Ultimate Yoga For Weight Loss Challenge Online Bundle, 10 Certificate Courses

The Most Comprehensive Weight Loss Bundle


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Get Yoga for Weight Loss Challenge, 30 Day Ultimate Raw Food Programme, Ultimate 30-Day Transformation Programme, Advanced Nutrition for Weight Loss, Raw Food Nutritionist, Diet and Nutritional Advisor, Eating Disorder Awareness, Eating Psychology Coach, Diabetes Awareness, Gluten Free Living in this Bundle

1. Yoga for Weight Loss Challenge: Take On the 30-day Yoga Weight Loss Challenge!

The 30-Day Yoga for Weight Loss Challenge is an instructional video course aimed at helping participants lose weight through yoga.

The Yoga course also includes an e-book with weekly guides, exercise descriptions, and helpful tips for losing weight. The program is divided into 4 modules: Yoga & The Breath, Yoga & The Mind, Yoga & The Body, and Yoga & Beyond.

Who Would Benefit from the Course?

This video course is ideal for beginner yoga students, but experienced yogis will find it helpful with weight loss, as well. Participants will experience a comprehensive approach to weight loss that addresses physical exercise, mental outlook, emotional wellbeing, and behavioral patterns. Change your habits and change your life with this valuable program.

2. 30 Day Ultimate Raw Food Programme: Transform Your Health And Well-Being By Following An Exciting Raw Food Diet

You may have heard of a raw food diet before but not fully understood what it entails or you may just be looking for a sustainable way of living a healthier lifestyle that ensures you stay trim, whilst enjoying healthy delicious foods.

Taking you through smaller steps, with goals that are more manageable and achievable, the 30 Day Ultimate Raw Food Programme is split up into the 4 sections listed below:

  1. Preparing for the Raw Food Lifestyle
  2. The Transition to Raw 7-Day Transition Phase
  3. The 30-Day Raw Food Programme
  4. 30-Day Training Plan

This transformational programme is a practical, hands-on guide that takes the guesswork out of following a raw food diet, as each meal across the 30 days is outlined. You will be provided with the knowledge of how consuming raw foods can improve your health and ultimately your life, you will also be shown exactly how to follow the diet, through easy-to-use meal plans and delicious recipes.

Also included are guides on what equipment you’ll need (though you will likely have most of this) and how to ease yourself gently into the raw food diet plan. In addition to this, you will also be provided with a 30-Day Training Plan, for those that wish to take their health to the next level.

3. Ultimate 30-Day Transformation Programme: Learn Work Smarter Not Harder

Do you need to lose weight? Do you want to eat healthier, and feel healthier? Do you want to be in the best shape of your life? If you answered yes to these questions then you’ve found the secret to weight loss, health and fitness with this Ultimate 30 day Transformation Programme.

If you’ve tried all the other diets and have had trouble sticking to them or just gained the weight back, then the Ultimate 30 day Transformation Programme is the plan for you. This plan not only gets your body burning fat, it also gets your muscles moving and the foods aren’t ‘diet’ foods, they are regular whole foods that nourish your body so you don’t feel hungry. Most diet plans only work as long as you stick to the diet, day in and day out, not this one. After your initial 30 days on the Ultimate Weight Loss Plan you’ll not only have lost fat, you’ll also have gained muscle and started eating real foods that promote health and help your body regulate weight, naturally.

The Ultimate 30 day Transformation Programme avoids the common pitfalls of ordinary diet plans, as it is uses foods that are specifically chosen to keep your body fuelled while you exercise and lose weight, at home without going to the gym or eating expensive foods that don’t fill you up. You’ll enjoy 3 nutritionally balanced meals every day and have plenty of healthy tasty snacks to eat whenever you feel hungry. Even though you’ll be eating healthy home cooked meals, you won’t be spending hours in the kitchen cooking complicated meals. We’ve made the meal plan easy to use and have included recipes and shopping lists to make cooking and weight loss easy. The time you save thinking about what to eat or how to cook it, can be spent exercising and enjoying the amazing results of your weight loss.

Why it Works

The Ultimate 30 day Transformation Programme includes:

  • The 30 Day Meal and Exercise Plan
  • Weight and Exercise Maintenance Plan
  • Recipes and Shopping Lists

The Ultimate 30 day Transformation Programme works because we’ve developed a long-term weight control plan that works for you and your lifestyle. Once you’ve completed the 30 Day Plan, we’ve included our top tips for living a healthy lifestyle that helps you maintain your weight and your fitness. The Ultimate 30 day Transformation Programme works because it keeps the weight off for good. You can maintain your ideal weight because we’ll teach you how to stick with your healthy eating and exercise habits every day.

While you are on The Ultimate 30 day Transformation Programme you will consistently and steadily lose weight and learn what foods to eat for your body, and you’ll see the results in the first week. You’ll gain the support of your family and friends as they see your amazing transformation.

Take the Guesswork Out of Losing Weight

The plan is broken into 4 separate weeks, with each week having a goal and a purpose, this modular format allows you to revisit any week of the plan or to repeat each week as many times as you want to achieve the results that you want. Each week you’ll learn new things about how your body works and how food is used as fuel. Once you know what food is doing in your body, you’ll step off the weight roller-coaster. Not only will you lose weight, you’ll have more energy, no more blood sugar highs or lows and your body will be leaner and fitter than ever before.

This isn’t a diet, it’s a plan to help you achieve your goals, your way. There’s nothing to wait for, you can start today.

4. Advanced Nutrition for Weight Loss: Get The Body Of Your Dreams 

This course is ideal for those that are either looking to work with clients helping them to lose weight and devise nutritional programmes for them, or for your own personal weight loss and nutritional goals to help you gain optimum health and to feel great.

The Peak Performance System is the first step towards enjoying optimal health and getting the body of your dreams. This fat loss programme, based on two stages, involves diet plans, exercise plans, training and nutritional advice, as well as recipes and supplement suggestions that will help you achieve quick and safely a good looking body, improved overall health and higher life quality.

5. Raw Food Nutritionist: Learn Everything You Need To Know About Harnessing The Power Of Raw Foods

This powerful and potentially life-changing course will teach you everything you need to know about harnessing the power of raw foods to improve your overall health and wellbeing.

The Raw Food Nutritionist Course will show you how you can supercharge your health whilst eating delicious nutritious food.

“Let food be your medicine,” said Hippocrates. Food can be medicine or food can be poison.  When used as medicine it will allow the body to heal itself as it was designed to do. Food is medicine if the food is whole, plant based food from nature – vegetables and fruits, whole sprouted grains, seeds, nuts, beans and legumes – these foods provide maximum nutrition and minimum calories.  Food is poison when it is processed, refined and full of unhealthy fats, sugar and salt – what most modern people eat today and consider a “normal” diet.

The course is comprised of 2 parts and 10 bonus videos.

Made up of 14 powerful modules in total, Part 1 guides you through what raw food is, how it benefits the body and how to incorporate a raw food diet into your daily life. There are also many delicious recipes that you can use straight away.

Part 2 shows you how you can use your new found knowledge to help others whilst working as a raw food nutritionist. This section of the course discusses how to work with clients to give the best recommendations for them to improve their health and wellbeing. Services you can offer them, marketing tools you can use to boost your business, and other ways that you can grow your business as a raw food nutritionist.

In addition to the comprehensive course materials, you will also be given access to 10 video tutorials with a published Author and Raw Food Chef. These videos offer easy-to-follow, how-to guides.

Who Would Benefit from the Course?

This course ideal for those looking to add extra health and vitality to their lives and those looking to learn how to help others to do the same!

Upon completion of the course assessment you can set up as a Raw Food Nutritionist helping clients to transition to a healthier way of life.

Raw, living whole food prevents and in many cases reverses diseases like arthritis, pain, allergies, digestive ailments, high blood pressure, high cholesterol, cardiovascular disease, diabetes, skin problems, autoimmune disorders, and even cancer – which are considered lifestyle diseases as they were relatively rare one hundred years ago until we started processing our food. Instead of aches, pains, fatigue, illness and visits to the doctor’s office, you can invest your energy into pursuing your dreams, living life to the fullest and helping others to do the same.

6. Diet and Nutritional Advisor: Become A Nutritionist From The Comfort Of Your Own Home

Train to become a Nutritionist from the comfort of your own home with this comprehensive fully certified Diet and Nutritional Advisor course.

In this comprehensive course, you will learn all about the importance of the right nutrition for creating health and wellness in the body. Over 14 powerful modules you will cover the main systems of the human body, how what we consume (in diet and supplements) combined with our activity level (exercise) and pathology (dietary disorders) determines our overall health and wellbeing.

The course teaches how nutrition is utilised to provide energy and build our bodies. You will learn about the various vitamins and minerals that humans need and how they all work, while also exploring the impact of water and other vital nutrients. You will learn all about metabolism, vegetarianism, fat storage and much more. All of this works towards a final discussion on how to consult with future clients to help them understand the role that nutrition and activity levels play in their health, wellness and longevity. In short, you will learn how important a nutritionist can be in helping people to lead long, healthy lives.

Who would benefit from the course?

This comprehensive course will teach you everything that you need to know about Digital Photography and taking a good selfie! The course is aimed at beginners and takes you right through to Certificate level. Upon completion of the course assessment you will receive your Digital Photography Certificate.

7. Eating Disorder Awareness: Learn Awareness And Combat Eating Disorders 

The Eating Disorder Awareness Course provides the necessary information required to combat eating disorders.

The course covers a wide array of information and relevant facts; upon the completion of which you will have a thorough understanding of all there is to know about eating disorders and how to deal with it if you are suffering from one, and if you are a coach or therapist, how you can assist a client.

The Eating Disorder Awareness Course provides students with complete insight into what eating disorders are. The focus is on the concept of body shaming, body image, and how a negative body image can lead to eating disorders. It covers the myths and facts surrounding the topic and provide you the truth behind these myths.

You will learn causes of eating disorders listed below in detail, giving you a greater understanding of the ‘whys’ and ‘hows’ that an eating disorder may present itself. Highlighting that sufferers usually being afflicted with 2 of more of these contributors:

  • Genetic reasons
  • Personality traits
  • Biological factors
  • Social factors
  • Significant life events

You will discover the differences between each of these eating disorders:

  • Anorexia Nervosa
  • Bulimia Nervosa
  • Binge Eating Disorder
  • Eating Disorder Not Otherwise Specified (EDNOS)

With students understanding why and how eating disorders present themselves and what each type is, the course moves onto treatments. Here methods and tips on how to counter the illnesses are listed and guidelines are provided on how to deal with a professional, in case you decide to seek help from a general practitioner.

Eating disorders manifest subtly and are not easy to spot, most of the time the person suffering is unable to identify an eating disorder themselves. The course provides information on how to spot a person who is suffering and how you can help them.

We will highlight how these disorders affect the lives of sufferers and how people can recover, there are 4 case studies to look through, detailing the experiences of those who have lived with and recovered from an eating disorder.

Who would benefit from the course?

The Eating Disorder Awareness Course is aimed at those who are, or think they may be, suffering with an eating disorder and would like to get a better understanding of the condition, including information on the specific types of conditions, why and how they materialise, how to get treatment and what treatment entails, and uncover techniques to aid recovery.

The course would be particularly beneficial to those who are considering a career in helping those with eating disorders and anyone who has a friend or family member in need of help. Similarly, therapists and counsellors with clients who are suffering from eating disorders will gain a better understanding of the complex issues surrounding the condition.

As an awareness course, this Certificate can also be studied purely for education benefits, enhancing your knowledge of something that afflicts people in ways and for reasons you may have not known.

8. Eating Psychology Coach: Learn About The Psychology Of Eating 

The Eating Psychology Coach Course is an all-encompassing knowledge base for those who wish to learn about, and aid others to understand, their relationship with food and the psychology of eating.

The first half of the course concentrates on aiding the student in their understanding of the psychology of eating and applying it in their own lives, both to benefit themselves as well as to be able to identify with their clients, once they set up a business.

Through this half of the course you will go on a journey of self-understanding; getting to grips with the intricacies of nutrition, ethics, brain-boosting nutrients, mindfulness, and the habit-building effects of emotional eating.

The outcome of what you learn from this will be that you will have a much more balanced relationship with food and a healthier body and mind as a result of this, and there will no longer be the need or desire to diet.

Having gained a comprehensive understanding of the psychology of eating and how this knowledge has improved your own relationship with food, the second half of the course teaches you how to bestow this knowledge onto others by creating and running your own coaching business.

Here you will be given the tools, techniques, protocols and strategies to enable you to become an effective practitioner. You will learn solid, effective coaching skills that will make a difference to your clients by getting to the heart of the challenges and nutritional concerns they face; utilising the specialised understanding of the psychology of eating learnt in this course.

Who would benefit from the course?

This Eating Psychology Coach Course is designed for those that have tried all the diets and got nowhere or have seen only temporary weight loss and health benefits or those who already understand that lifestyle changes and a mindful approach to how we eat will provide lasting health changes, but don’t know where to start.

As half of this course is designed to aid you in becoming an effective coach to others, this course is ideal for students who wish to establish a career in this area or to add to the treatments that they already offer.

9. Diabetes Awareness: Learn How To Live With And Manage Diabetes

Providing answers to questions that patients and caregivers may have, the Diabetes Awareness Course aims to impart knowledge about the condition, including its effects and how to live with and manage diabetes.

In this Diabetes Awareness Course students will learn about the different types of diabetes, what insulin is and what it does, and the increase in diagnosed cases and the effects this has had on healthcare costs.

Diabetes is not a new condition, in fact, quite the opposite, with a recorded history going back as far as 1500 BC, though it was known by a different name. Students will look at the history, with notable advances in treatment explained along the way. Diabetes Awareness Course explains the different types of diabetes, including the more commonly-known Type 1, Type 2, and gestational diabetes, as well as the lesser-known and rarer types.

You will learn what symptoms to look out for in someone who has not been diagnosed with diabetes and the tests that can be taken to reach a diagnosis. Over time high blood glucose (sugar) levels can affect other parts of the body, especially if not kept under control. You will learn about a range of issues that can come about as a result of this, both physical and mental.

Diabetes is non-age-specific, meaning it can appear in anyone, from infancy, right through to old age, and can take different forms and can even be temporary, such as in cases of gestational diabetes. The Diabetes Awareness Course highlights how the condition presents itself in people across a range of ages (and its affects in pregnancy), outlining the early warning signs, how it can occur, and what it can mean for the individual affected.

Living a healthy lifestyle is important in the management of diabetes, and this can be done more easily by the setting and reaching of goals. This includes being aware of and working on: exercise, weight and diet management, glucose monitoring, taking medications as prescribed, monitoring blood pressure and cholesterol, and keeping medical appointments.

Whether you are professional who wishes to work in this area or a patient who wishes to better understand the condition, there are many training programmes that can keep you up-to-date with practices and changes in the way diabetes and related issues are treated. Students will learn about a number of the training programmes that will aid further education in this area.

Who Would Benefit from the Course?

With the number of patients diagnosed with the condition on the increase, the Diabetes Awareness Course is for anyone who wishes to more fully understand diabetes, whether they are living with it already, have friends or family members who are, or currently in a caring career and are considering going onto further study specialising in this area.

10. Gluten Free Living: Live Your Life Gluten-Free 

This comprehensive and insightful course will teach you everything that you need to know about living your life Gluten-Free. The course will leave you completely educated in the way that gluten affects your own body and the bodies of others.

Gluten-related health problems have been labelled as a health craze by some, while others with serious conditions, such as Coeliac disease, which can be life-threatening. There are a number of different types of gluten intolerance and all of these are discussed throughout the course.

People can suffer with gluten-related problems for most of their lives. Lethargy, skin problems, mood problems, and even seizures have been related to grain consumption, by many careful studies, which are explored within the course.

During this course we will help you to recognise any gluten related symptoms in your own life, carry out trials for allergy and intolerance, along with how to make changes in your diet to go gluten-free easily and for the long-term.

Each of the modules are written on an interactive basis, with exercises and activities to help you learn about the subject in great detail, but it also teaches you about how your diet may be affecting you and your mind-set. By studying this course you will receive a carefully created mix of advice, exploration, education, and suitable resources to aid with your quest for gluten-free living.

The course also includes Mindful Nutrition, Gluten and Mental Health, Gluten Free Children, Autism and Diet and the Autistic Brain, Clean Eating and Gluten Free Cooking and Baking.

Who would benefit from the course?

The aim of the course is complete education in what the current, grain filled, standard diet is doing to your body and your mind. We aim to help you create a brighter, healthier and gluten-free future.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with online courses from Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a Certificate of Completion.

Receive Lifetime Access to Course Materials, so you can review at any time.

The Ultimate Weight Loss Bundle, 10 Courses includes the following courses, below is a summary of each course: 

Course 1 - Yoga for Weight Loss Challenge

Yoga for Weight Loss: Introduction

  • Yoga for Weight Loss: Introduction

Module 1: Yoga and The Breath

  • Part 1: 3- Part Yogic Breath
  • Part 2: Breath of Fire
  • Part 3: Breathing with Movement
  • Part 4: Breathing with Standing Poses

Module 2: Yoga and The Mind

  • Module 2: Yoga and the Mind

Module 3: Yoga and The Body

  • Module 3: Yoga and the Body

Module 4: Yoga and Beyond

  • Module 4: Yoga and Beyond

Yoga for Weight Loss: Conclusion

  • Yoga for Weight Loss: Conclusion

Course 2 - 30 Day Ultimate Raw Food Programme 

Module 1: Preparing for the Raw Food Lifestyle

  • Part 1: Eat Organic
  • Part 2: Soaking & Sprouting
  • Part 3: Preparing Your Kitchen
  • Part 4: Practising Healthy Food Tips
  • Module 1 Assessment

Module 2: The Transition to Raw 7-Day Transition Phase

  • Part 1: Starting out on the Road to Raw
  • Part 2: Getting Started – 7 day Transition Phase
  • Module 2 Assessment

Module 3: The 30-Day Raw Food Program

  • Part 1: What is a Raw Food Diet?
  • Part 2: How to Use The 30 Day Raw Food Program & Stay Raw
  • Part 3: Recipes
  • Part 4: Superfoods
  • Part 5: Shakes
  • Part 6: Raw Snacks On The Go
  • Part 7: Raw Entrees & Vegetable Sides
  • Part 8: Delicious Raw Breakfast & Desserts
  • Module 3 Assessment

Module 4: 30-Day Training Plan

  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 4 Assessment

Course 3 - Ultimate 30-Day Transformation Programme

Module 1: The Ultimate 30 Day Transformation Programme

  • Introduction
  • Tips For Success
  • Goal Setting
  • Supplements
  • Week 1 – Fat Adaptation
  • Weeks 2, 3 & 4
  • Module 1 Assessment

Module 2: The 30 Day Meal Plan & Shopping List

  • The 30 Day Meal Plan – Recipes & Shopping Lists
  • Nuts & Seeds
  • Proteins – Red Meat, Pork, Poultry & Eggs
  • Carbohydrates
  • Natural Fat Burners
  • Breakfast & Egg Recipes
  • Snack Recipes
  • Lunch – Salads
  • Lunch – Wraps, Rolls etc
  • Soups
  • Evening Meals
  • Evening Meals
  • Module 2 Assessment

Module 3: The Ultimate 30 Day Training Plan

  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 3 Assessment

Course 4 - Advanced Nutrition for Weight Loss

Module 1 - The 14 Day Fat Loss Plan

  • Part 1: The 14 Day Fat Loss Plan: Peak Performance System
  • Part 2: Weight Regain

Module 2 - An Investigation into Dietary Guidelines

  • An Investigation into Dietary Guidelines

Module 3 - Physical Activity and Exercise

  • Part 1: Physical Activity and Exercise
  • Part 2: How Much Physical Activity Does a Person Need?
  • Part 3: Sports and Exercise Nutrition


Module 4 - Key Components for Successful Weight Control

  • Key Components for Successful Weight Control

Module 5 - The Fat Loss Programme

  • Part 1: The Fat Loss Programme
  • Part 2: Insulin Sensitivity
  • Part 3: Phase 1
  • Part 4: Exercise During the Fat Adaptation Phase
  • Part 5: Other Beneficial Supplements
  • Part 6: Key Note

Module 6 - Important Facts about Protein, Fats, Vegetables and Water

  • Part 1: Importance of Protein
  • Part 2: Digestion of protein
  • Part 3: Benefits of Vegetables
  • Part 4: Drinking to Your Health

Module 7 - Anatomy and Physiology of the Human Body

  • Part 1: Body Systems
  • Part 2: Circulatory System
  • Part 3: Digestive System
  • Part 4: Metabolism

Module 8 - The Fat Loss Programme Phase 2

  • Part 1: Introduction
  • Part 2: Recipes
  • Part 3: Phase 2
  • Part 4: Superfood Checklist
  • Part 5: Weight Loss Plateau
  • Part 6: Foods Most Likely to Cause an Intolerance

Course 5 - Raw Food Nutritionist

Module 1: Starting out on the Road to Raw

  • Part 1: What is Raw Food?
  • Part 2: How Quickly do I Have to Make the Transition to a Raw Food Diet? 
  • Part 3: Do I Still Eat My Three Meals a Day?
  • Module 1 Assessment

Module 2: Lifestyle

  • Part 1: Eat Organic
  • Part 2: Food Combining
  • Module 2 Assessment

Module 3: Loads of Great Food to Eat

  • Part 1: Raw, Living Plant Food
  • Part 2: Rainbow Diet
  • Part 3: Healthy Alternatives 
  • Module 3 Assessment

Module 4: Super Juices, Smoothies and Shakes

  • Part 1: Green Juices
  • Part 2: Superfoods 
  • Part 3: Shakes
  • Module 4 Assessment

Module 5: Eat More Veggies – Raw Salads

  • Part 1: Salads
  • Part 2: Soups
  • Module 5 Assessment

Module 6: The Secret's in the Sauce – Raw Dressings, Dips and Patés

  • Raw Dressings, Dips and Patés
  • Module 6 Assessment

Module 7: Beyond Salads – Raw Entreé and Vegetable Sides

  • Part 1: Entrées
  • Part 2: Side Dishes
  • Module 7 Assessment

Module 8: Raw Snacks on the Go

  • Raw Snacks on the Go
  • Module 8 Assessment

Module 9: Delicious Raw Desserts

  • Delicious Raw Desserts
  • Module 9 Assessment

Module 10: Working With Clients

  • Part 1: Working With Clients
  • Part 2: Lifestyle and Nutrition Questionnaires
  • Part 3: Mood And Food Diary
  • Part 4: Questions To Ask In Your Client Sessions
  • Part 5: Medical Conditions And Allergies
  • Part 6: Different Types Of Eaters
  • Part 7: Building Rapport With Clients
  • Module 10 Assessment

Module 11: Options To Offer Your Client

  • Part 1: Detoxing
  • Part 2: Enemas (Colonics)
  • Part 3: Raw Food Meal Plan
  • Part 4: Breakfast Recipes
  • Part 5: Lunch Recipes
  • Part 6: Dinner Recipes
  • Part 7: Snack/Smoothie Recipes
  • Part 8: Nut Milks
  • Part 9: Raw Pasta
  • Module 11 Assessment

Module 12: Additional Services To Help Ensure Success

  • Part 1: Food Sensitivity Testing
  • Part 2: Meal Planning Advice
  • Module 12 Assessment

Module 13: Building Your Business

  • Part 1: Where To Start – The Marketing Mix
  • Part 2: Promotion – How To Attract Clients
  • Part 3: Taking Your Business Online
  • Part 4: Developing A Social Media Presence
  • Part 5: Methods Of Marketing Online
  • Module 13 Assessment

Module 14: Venturing Out

  • Part 1: Venturing Out
  • Part 2: Running Raw Food Classes & Workshops
  • Module 14 Assessment

Course 6 - Diet and Nutritional Advisor

Module 1. Basic Anatomy and Physiology

  • Part 1: Circulatory System
  • Part 2: Digestive System
  • Part 3: Kidney functions 
  • Module 1 Assessment

Module 2. Macronutrients: Carbohydrates, Proteins and Fats

  • Part 1: Carbohydrates
  • Part 2: Fats 
  • Part 3: Protein 
  • Module 2 Assessment

Module 3. Human Nutrition and Importance of Vitamins and Antioxidants

  • Part 1:Vitamins and Antioxidants
  • Part 2: Folate (Folic acid, Vitamin B9) 
  • Part 3: Super Foods 
  • Module 3 Assessment

Module 4. Minerals and Water

  • Part 1: Minerals
  • Part 2: Trace minerals
  • Part 3: Absorption of Vitamins and Minerals
  • Module 4 Assessment

Module 5. Concepts of Healthy Eating and Weight Management

  • Part 1: Weight Gain 
  • Part 2: Childhood Obesity and How to Stop It 
  • Part 3: Calories and Weight Loss
  • Part 4: List of Everyday Foods and Calories 
  • Module 5 Assessment

Module 6. Food and Disease

  • Part 1: Food and Disease
  • Part 2: Food and Disease
  • Module 6 Assessment

Module 7. Diet Planning for Health Promotion and Disease Prevention

  • Part 2: Choosing the right carbs and fats 
  • Part 1: Healthy Eating Diet
  • Part 3: Weight Loss Diet 
  • Part 4: Pregnancy Diet
  • Part 5: Yeast Infections and Diets for Yeast Treatment 
  • Part 6: Heart-healthy Diet 
  • Module 7 Assessment

Module 8. Vegetarian Diets

  • Part 1: Health Benefits of Vegetarian and Vegan Diets
  • Part 2: Professional influences and ethical considerations 
  • Module 8 Assessment

Module 9: Dangers of Slimming Diets and Food Addiction

  • Part 1: Dangers of Slimming Diets
  • Part 2: How to Stop Cravings and Overcome Addiction
  • Part 3: Breaking the Craving Cycle 
  • Module 9 Assessment

Module 10. Food Allergies and Intolerances

  • Part 1: Allergies
  • Part 2: Food Allergy v Food Intolerance 
  • Part 3: Fish and Shellfish Allergy 
  • Module 10 Assessment

Module 11. Metabolism and Exercise

  • Part 1: Metabolism and Exercise
  • Part 2: Natural Metabolism Boosters
  • Module 11 Assessment

Module 12. Dietary Reference Values

  • Part 1: Dietary Reference Values 
  • Part 2: Labels 
  • Module 12 Assessment

Module 13. Supplements

  • Part 1: Weight Loss Supplements
  • Part 2: Supplements
  • Module 13 Assessment

Module 14. Tips for Nutrition Consultations

  • Part 1: Tips for Nutrition Consultations
  • Part 2: Follow-up Visit(s)

Course 7 - Eating Disorder Awareness

Module 1: The Basics

  • Part 1: What are eating disorders?
  • Part 2: Body Image and Body Shaming
  • Part 3: Statistics
  • Part 4: Summary
  • Module 1 Assessment

Module 2: Possible Causes of Eating Disorders

  • Part 1: Genetic Factors
  • Part 2: Personality Traits
  • Part 3: Social Causes of Eating Disorders
  • Part 4: Summary
  • Module 2 Assessment

Module 3: Anorexia Nervosa

  • Part 1: Anorexia Nervosa
  • Part 2: Signs, Symptoms, and Effects of Anorexia Nervosa
  • Part 3: Summary
  • Module 3 Assessment

Module 4: Bulimia Nervosa

  • Part 1: Bulimia Nervosa
  • Part 2: Bulimia Nervosa
  • Part 3: Summary
  • Module 4 Assessment

Module 5: Binge Eating Disorder

  • Part 1: Binge Eating Disorder
  • Part 2: People who are more likely to develop BED
  • Part 3: Summary
  • Module 5 Assessment

Module 6: Eating Disorder Not Otherwise Specified

  • Part 1: What is ‘EDNOS’?
  • Part 2: What are the signs, symptoms, and effects of EDNOS?
  • Part 3: Summary
  • Module 6 Assessment

Module 7: Treatment of Eating Disorders

  • Part 1: Treatment of Eating Disorders
  • Part 2: Summary
  • Module 7 Assessment

Module 8: What To Do If You Know Someone with an Eating Disorder

  • Part 1: What To Do If You Know Someone with an Eating Disorder
  • Part 2: How To Deal With People Who Have Eating Disorders In Your Education System
  • Part 3: Summary
  • Module 8 Assessment

Module 9: Myths about Eating Orders

  • Part 1: Myths about Eating Orders
  • Part 2: Summary
  • Module 9 Assessment

Module 10: Case Studies on Eating Disorders

  • Part 1: Case Studies on Eating Disorders
  • Part 2: Summary

Module 11: Techniques for Overcoming Eating Disorders

  • Part 1: How to use CBT
  • Part 2: Step Two
  • Part 3: Hypnotherapy
  • Part 4: NLP Coaching Techniques
  • Part 5: EFT
  • Module 11 Assessment

Course 8 - Eating Psychology Coach

Module 1: What is Eating Psychology?

  • Part 1: Food – What Are We Doing?
  • Part 2: Cellular Level Health
  • Part 3: Nutritionally Deficient
  • Module 1 Assessment

Module 2: Diet Awareness

  • Part 1: The Psychology of Learning
  • Part 2: Eating Type Variations
  • Part 3: Emotional Eating
  • Part 4: What is Medical Recognition?
  • Module 2 Assessment

Module 3: Addiction

  • Part 1: Addiction
  • Part 2: Sugar
  • Part 3: Caffeine
  • Part 4: Gluten
  • Module 3 Assessment

Module 4: Healing Techniques

  • Part 1: Finding Your Reasons
  • Part 2: Intuitive Eating
  • Part 3: Mindfulness
  • Part 4: Meditation
  • Part 5: Peace
  • Part 6: Acceptance and Gratitude
  • Module 4 Assessment

Module 5: Successful Therapy

  • Part 1: Nutrition Awareness
  • Part 2: Cognitive Behavioural Therapy
  • Part 3: Hypnotherapy
  • Part 4: Neuro Linguistic Programming
  • Module 5 Assessment

Module 6: Coaching

  • Part 1: What is Psychology?
  • Part 2: What is Coaching?
  • Module 6 Assessment

Module 7: Skills and Clients

  • Part 1: Basic Coaching Communication
  • Part 2: Questioning Skills
  • Module 7 Assessment

Module 8: The Coaching Blueprint

  • Part 1: Coaching
  • Part 2: GROW MODEL
  • Part 3: Measuring Progress
  • Module 8 Assessment

Module 9: Complex Clients

  • Part 1: Multiple Intelligences
  • Part 2: Personality Types
  • Part 3: Clients That Feel Stuck
  • Part 4: Key Skills of a Successful Coach
  • Module 9 Assessment

Module 10: Your Coaching Business

  • Part 1: A Business Plan
  • Part 2: Registering Your Business
  • Module 10 Assessment

Course 9 - Diabetes Awareness

Module 1: What is Diabetes

  • Part 1: What is diabetes?
  • Part 2: What is Insulin and What does it do?
  • Module 1 Assessment

Module 2: History of Diabetes

  • Part 1: History of Diabetes
  • Part 2: Myth Vs Reality
  • Module 2 Assessment

Module 3: Types of Diabetes

  • Part 1: Type 1 Diabetes
  • Part 2: Type 2 Diabetes
  • Part 3: Other Types
  • Module 3 Assessment

Module 4: Signs and Symptoms

  • Part 1: Signs and Symptoms
  • Part 2: Diagnosis and Testing
  • Part 3: Hypoglycaemia
  • Module 4 Assessment

Module 5: Complications of Diabetes

  • Part 1: Complications of Diabetes
  • Part 2: Diabetes and Renal issues
  • Part 3: Diabetic Neuropathy
  • Part 4: Diabetic Gastrointestinal Complications
  • Module 5 Assessment

Module 6: Treatment of Current Diabetics

  • Part 1: Insulin and When it is Needed
  • Part 2: Preventing and Treating Complications
  • Module 6 Assessment

Module 7: Age and Diabetes

  • Part 1: Pregnancy
  • Part 2: Adolescence
  • Module 7 Assessment

Module 8: The Role of the Professional: Nurses, Counsellors, Dieticians and Specialists

  • Part 1: The Role of the Professionals
  • Part 2: Cardiologist/Vascular
  • Part 3: Social Worker/Therapist
  • Module 8 Assessment

Module 9: Lifestyle

  • Part 1: Lifestyle
  • Part 2: Exercise
  • Part 3: The Diabetic and their Families
  • Module 9 Assessment

Module 10: Special Cases

  • Part 1: Prisoners
  • Part 2: The ADA Recommends
  • Part 3: Pregnancy
  • Module 10 Assessment

Module 11: Professionals and Training Programmes

  • Part 1: Professionals and Training Programmes
  • Part 2: For the Diabetic
  • Module 11 Assessment

Module 12: Research and Breakthroughs

  • Part 1: Research and Breakthroughs
  • Part 2: Online Government Resources in the United Kingdom
  • Module 12 Assessment

Course 10 - Gluten Free Living

Module 1: About Gluten

  • Part 1: What is Gluten?
  • Part 2: Why is Gluten Ingrained in our Diets?
  • Module 1 Assessment

Module 2: Unit Two Gluten and Physical Health

  • Part 1: The Digestive System
  • Part 2: Gluten and Digestion
  • Module 2 Assessment

Module 3: Positive Change

  • Part 1: Positive Change
  • Part 2: Gluten and Mental Health
  • Part 3: Mindful Eating
  • Part 4: Meal Planning
  • Module 3 Assessment

Module 4: Gluten Free – Bread and Pasta

  • Part 1: Gluten free food
  • Part 2: Bake Your Own
  • Module 4 Assessment

Module 5: Clean Eating Part 1

  • Part 1: Clean Eating
  • Part 2: The Link Between Stress and Diet
  • Part 3: Sugar and Salt
  • Module 5 Assessment

Module 6: Clean Eating Part 2

  • Part 1: Gluten Withdrawal Symptoms
  • Part 2: Using Food to Heal
  • Part 3: The Power of The 30 Day Trial
  • Part 4: Specific Healing Foods
  • Part 5: Digestive System Care
  • Module 6 Assessment

Module 7: Food Options

  • Part 1: Breakfast
  • Part 2: Lunch
  • Part 3: Dinner
  • Module 7 Assessment

Module 8: Gluten Free Children

  • Part 1: Autism
  • Part 2: GMO Foods
  • Part 3: Gluten Free Kids
  • Part 4: Extra Special Treats
  • Module 8 Assessment

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

About this Course

Get Yoga for Weight Loss Challenge, 30 Day Ultimate Raw Food Programme, Ultimate 30-Day Transformation Programme, Advanced Nutrition for Weight Loss, Raw Food Nutritionist, Diet and Nutritional Advisor, Eating Disorder Awareness, Eating Psychology Coach, Diabetes Awareness, Gluten Free Living in this Bundle

1. Yoga for Weight Loss Challenge: Take On the 30-day Yoga Weight Loss Challenge!

The 30-Day Yoga for Weight Loss Challenge is an instructional video course aimed at helping participants lose weight through yoga.

The Yoga course also includes an e-book with weekly guides, exercise descriptions, and helpful tips for losing weight. The program is divided into 4 modules: Yoga & The Breath, Yoga & The Mind, Yoga & The Body, and Yoga & Beyond.

Who Would Benefit from the Course?

This video course is ideal for beginner yoga students, but experienced yogis will find it helpful with weight loss, as well. Participants will experience a comprehensive approach to weight loss that addresses physical exercise, mental outlook, emotional wellbeing, and behavioral patterns. Change your habits and change your life with this valuable program.

2. 30 Day Ultimate Raw Food Programme: Transform Your Health And Well-Being By Following An Exciting Raw Food Diet

You may have heard of a raw food diet before but not fully understood what it entails or you may just be looking for a sustainable way of living a healthier lifestyle that ensures you stay trim, whilst enjoying healthy delicious foods.

Taking you through smaller steps, with goals that are more manageable and achievable, the 30 Day Ultimate Raw Food Programme is split up into the 4 sections listed below:

  1. Preparing for the Raw Food Lifestyle
  2. The Transition to Raw 7-Day Transition Phase
  3. The 30-Day Raw Food Programme
  4. 30-Day Training Plan

This transformational programme is a practical, hands-on guide that takes the guesswork out of following a raw food diet, as each meal across the 30 days is outlined. You will be provided with the knowledge of how consuming raw foods can improve your health and ultimately your life, you will also be shown exactly how to follow the diet, through easy-to-use meal plans and delicious recipes.

Also included are guides on what equipment you’ll need (though you will likely have most of this) and how to ease yourself gently into the raw food diet plan. In addition to this, you will also be provided with a 30-Day Training Plan, for those that wish to take their health to the next level.

3. Ultimate 30-Day Transformation Programme: Learn Work Smarter Not Harder

Do you need to lose weight? Do you want to eat healthier, and feel healthier? Do you want to be in the best shape of your life? If you answered yes to these questions then you’ve found the secret to weight loss, health and fitness with this Ultimate 30 day Transformation Programme.

If you’ve tried all the other diets and have had trouble sticking to them or just gained the weight back, then the Ultimate 30 day Transformation Programme is the plan for you. This plan not only gets your body burning fat, it also gets your muscles moving and the foods aren’t ‘diet’ foods, they are regular whole foods that nourish your body so you don’t feel hungry. Most diet plans only work as long as you stick to the diet, day in and day out, not this one. After your initial 30 days on the Ultimate Weight Loss Plan you’ll not only have lost fat, you’ll also have gained muscle and started eating real foods that promote health and help your body regulate weight, naturally.

The Ultimate 30 day Transformation Programme avoids the common pitfalls of ordinary diet plans, as it is uses foods that are specifically chosen to keep your body fuelled while you exercise and lose weight, at home without going to the gym or eating expensive foods that don’t fill you up. You’ll enjoy 3 nutritionally balanced meals every day and have plenty of healthy tasty snacks to eat whenever you feel hungry. Even though you’ll be eating healthy home cooked meals, you won’t be spending hours in the kitchen cooking complicated meals. We’ve made the meal plan easy to use and have included recipes and shopping lists to make cooking and weight loss easy. The time you save thinking about what to eat or how to cook it, can be spent exercising and enjoying the amazing results of your weight loss.

Why it Works

The Ultimate 30 day Transformation Programme includes:

  • The 30 Day Meal and Exercise Plan
  • Weight and Exercise Maintenance Plan
  • Recipes and Shopping Lists

The Ultimate 30 day Transformation Programme works because we’ve developed a long-term weight control plan that works for you and your lifestyle. Once you’ve completed the 30 Day Plan, we’ve included our top tips for living a healthy lifestyle that helps you maintain your weight and your fitness. The Ultimate 30 day Transformation Programme works because it keeps the weight off for good. You can maintain your ideal weight because we’ll teach you how to stick with your healthy eating and exercise habits every day.

While you are on The Ultimate 30 day Transformation Programme you will consistently and steadily lose weight and learn what foods to eat for your body, and you’ll see the results in the first week. You’ll gain the support of your family and friends as they see your amazing transformation.

Take the Guesswork Out of Losing Weight

The plan is broken into 4 separate weeks, with each week having a goal and a purpose, this modular format allows you to revisit any week of the plan or to repeat each week as many times as you want to achieve the results that you want. Each week you’ll learn new things about how your body works and how food is used as fuel. Once you know what food is doing in your body, you’ll step off the weight roller-coaster. Not only will you lose weight, you’ll have more energy, no more blood sugar highs or lows and your body will be leaner and fitter than ever before.

This isn’t a diet, it’s a plan to help you achieve your goals, your way. There’s nothing to wait for, you can start today.

4. Advanced Nutrition for Weight Loss: Get The Body Of Your Dreams 

This course is ideal for those that are either looking to work with clients helping them to lose weight and devise nutritional programmes for them, or for your own personal weight loss and nutritional goals to help you gain optimum health and to feel great.

The Peak Performance System is the first step towards enjoying optimal health and getting the body of your dreams. This fat loss programme, based on two stages, involves diet plans, exercise plans, training and nutritional advice, as well as recipes and supplement suggestions that will help you achieve quick and safely a good looking body, improved overall health and higher life quality.

5. Raw Food Nutritionist: Learn Everything You Need To Know About Harnessing The Power Of Raw Foods

This powerful and potentially life-changing course will teach you everything you need to know about harnessing the power of raw foods to improve your overall health and wellbeing.

The Raw Food Nutritionist Course will show you how you can supercharge your health whilst eating delicious nutritious food.

“Let food be your medicine,” said Hippocrates. Food can be medicine or food can be poison.  When used as medicine it will allow the body to heal itself as it was designed to do. Food is medicine if the food is whole, plant based food from nature – vegetables and fruits, whole sprouted grains, seeds, nuts, beans and legumes – these foods provide maximum nutrition and minimum calories.  Food is poison when it is processed, refined and full of unhealthy fats, sugar and salt – what most modern people eat today and consider a “normal” diet.

The course is comprised of 2 parts and 10 bonus videos.

Made up of 14 powerful modules in total, Part 1 guides you through what raw food is, how it benefits the body and how to incorporate a raw food diet into your daily life. There are also many delicious recipes that you can use straight away.

Part 2 shows you how you can use your new found knowledge to help others whilst working as a raw food nutritionist. This section of the course discusses how to work with clients to give the best recommendations for them to improve their health and wellbeing. Services you can offer them, marketing tools you can use to boost your business, and other ways that you can grow your business as a raw food nutritionist.

In addition to the comprehensive course materials, you will also be given access to 10 video tutorials with a published Author and Raw Food Chef. These videos offer easy-to-follow, how-to guides.

Who Would Benefit from the Course?

This course ideal for those looking to add extra health and vitality to their lives and those looking to learn how to help others to do the same!

Upon completion of the course assessment you can set up as a Raw Food Nutritionist helping clients to transition to a healthier way of life.

Raw, living whole food prevents and in many cases reverses diseases like arthritis, pain, allergies, digestive ailments, high blood pressure, high cholesterol, cardiovascular disease, diabetes, skin problems, autoimmune disorders, and even cancer – which are considered lifestyle diseases as they were relatively rare one hundred years ago until we started processing our food. Instead of aches, pains, fatigue, illness and visits to the doctor’s office, you can invest your energy into pursuing your dreams, living life to the fullest and helping others to do the same.

6. Diet and Nutritional Advisor: Become A Nutritionist From The Comfort Of Your Own Home

Train to become a Nutritionist from the comfort of your own home with this comprehensive fully certified Diet and Nutritional Advisor course.

In this comprehensive course, you will learn all about the importance of the right nutrition for creating health and wellness in the body. Over 14 powerful modules you will cover the main systems of the human body, how what we consume (in diet and supplements) combined with our activity level (exercise) and pathology (dietary disorders) determines our overall health and wellbeing.

The course teaches how nutrition is utilised to provide energy and build our bodies. You will learn about the various vitamins and minerals that humans need and how they all work, while also exploring the impact of water and other vital nutrients. You will learn all about metabolism, vegetarianism, fat storage and much more. All of this works towards a final discussion on how to consult with future clients to help them understand the role that nutrition and activity levels play in their health, wellness and longevity. In short, you will learn how important a nutritionist can be in helping people to lead long, healthy lives.

Who would benefit from the course?

This comprehensive course will teach you everything that you need to know about Digital Photography and taking a good selfie! The course is aimed at beginners and takes you right through to Certificate level. Upon completion of the course assessment you will receive your Digital Photography Certificate.

7. Eating Disorder Awareness: Learn Awareness And Combat Eating Disorders 

The Eating Disorder Awareness Course provides the necessary information required to combat eating disorders.

The course covers a wide array of information and relevant facts; upon the completion of which you will have a thorough understanding of all there is to know about eating disorders and how to deal with it if you are suffering from one, and if you are a coach or therapist, how you can assist a client.

The Eating Disorder Awareness Course provides students with complete insight into what eating disorders are. The focus is on the concept of body shaming, body image, and how a negative body image can lead to eating disorders. It covers the myths and facts surrounding the topic and provide you the truth behind these myths.

You will learn causes of eating disorders listed below in detail, giving you a greater understanding of the ‘whys’ and ‘hows’ that an eating disorder may present itself. Highlighting that sufferers usually being afflicted with 2 of more of these contributors:

  • Genetic reasons
  • Personality traits
  • Biological factors
  • Social factors
  • Significant life events

You will discover the differences between each of these eating disorders:

  • Anorexia Nervosa
  • Bulimia Nervosa
  • Binge Eating Disorder
  • Eating Disorder Not Otherwise Specified (EDNOS)

With students understanding why and how eating disorders present themselves and what each type is, the course moves onto treatments. Here methods and tips on how to counter the illnesses are listed and guidelines are provided on how to deal with a professional, in case you decide to seek help from a general practitioner.

Eating disorders manifest subtly and are not easy to spot, most of the time the person suffering is unable to identify an eating disorder themselves. The course provides information on how to spot a person who is suffering and how you can help them.

We will highlight how these disorders affect the lives of sufferers and how people can recover, there are 4 case studies to look through, detailing the experiences of those who have lived with and recovered from an eating disorder.

Who would benefit from the course?

The Eating Disorder Awareness Course is aimed at those who are, or think they may be, suffering with an eating disorder and would like to get a better understanding of the condition, including information on the specific types of conditions, why and how they materialise, how to get treatment and what treatment entails, and uncover techniques to aid recovery.

The course would be particularly beneficial to those who are considering a career in helping those with eating disorders and anyone who has a friend or family member in need of help. Similarly, therapists and counsellors with clients who are suffering from eating disorders will gain a better understanding of the complex issues surrounding the condition.

As an awareness course, this Certificate can also be studied purely for education benefits, enhancing your knowledge of something that afflicts people in ways and for reasons you may have not known.

8. Eating Psychology Coach: Learn About The Psychology Of Eating 

The Eating Psychology Coach Course is an all-encompassing knowledge base for those who wish to learn about, and aid others to understand, their relationship with food and the psychology of eating.

The first half of the course concentrates on aiding the student in their understanding of the psychology of eating and applying it in their own lives, both to benefit themselves as well as to be able to identify with their clients, once they set up a business.

Through this half of the course you will go on a journey of self-understanding; getting to grips with the intricacies of nutrition, ethics, brain-boosting nutrients, mindfulness, and the habit-building effects of emotional eating.

The outcome of what you learn from this will be that you will have a much more balanced relationship with food and a healthier body and mind as a result of this, and there will no longer be the need or desire to diet.

Having gained a comprehensive understanding of the psychology of eating and how this knowledge has improved your own relationship with food, the second half of the course teaches you how to bestow this knowledge onto others by creating and running your own coaching business.

Here you will be given the tools, techniques, protocols and strategies to enable you to become an effective practitioner. You will learn solid, effective coaching skills that will make a difference to your clients by getting to the heart of the challenges and nutritional concerns they face; utilising the specialised understanding of the psychology of eating learnt in this course.

Who would benefit from the course?

This Eating Psychology Coach Course is designed for those that have tried all the diets and got nowhere or have seen only temporary weight loss and health benefits or those who already understand that lifestyle changes and a mindful approach to how we eat will provide lasting health changes, but don’t know where to start.

As half of this course is designed to aid you in becoming an effective coach to others, this course is ideal for students who wish to establish a career in this area or to add to the treatments that they already offer.

9. Diabetes Awareness: Learn How To Live With And Manage Diabetes

Providing answers to questions that patients and caregivers may have, the Diabetes Awareness Course aims to impart knowledge about the condition, including its effects and how to live with and manage diabetes.

In this Diabetes Awareness Course students will learn about the different types of diabetes, what insulin is and what it does, and the increase in diagnosed cases and the effects this has had on healthcare costs.

Diabetes is not a new condition, in fact, quite the opposite, with a recorded history going back as far as 1500 BC, though it was known by a different name. Students will look at the history, with notable advances in treatment explained along the way. Diabetes Awareness Course explains the different types of diabetes, including the more commonly-known Type 1, Type 2, and gestational diabetes, as well as the lesser-known and rarer types.

You will learn what symptoms to look out for in someone who has not been diagnosed with diabetes and the tests that can be taken to reach a diagnosis. Over time high blood glucose (sugar) levels can affect other parts of the body, especially if not kept under control. You will learn about a range of issues that can come about as a result of this, both physical and mental.

Diabetes is non-age-specific, meaning it can appear in anyone, from infancy, right through to old age, and can take different forms and can even be temporary, such as in cases of gestational diabetes. The Diabetes Awareness Course highlights how the condition presents itself in people across a range of ages (and its affects in pregnancy), outlining the early warning signs, how it can occur, and what it can mean for the individual affected.

Living a healthy lifestyle is important in the management of diabetes, and this can be done more easily by the setting and reaching of goals. This includes being aware of and working on: exercise, weight and diet management, glucose monitoring, taking medications as prescribed, monitoring blood pressure and cholesterol, and keeping medical appointments.

Whether you are professional who wishes to work in this area or a patient who wishes to better understand the condition, there are many training programmes that can keep you up-to-date with practices and changes in the way diabetes and related issues are treated. Students will learn about a number of the training programmes that will aid further education in this area.

Who Would Benefit from the Course?

With the number of patients diagnosed with the condition on the increase, the Diabetes Awareness Course is for anyone who wishes to more fully understand diabetes, whether they are living with it already, have friends or family members who are, or currently in a caring career and are considering going onto further study specialising in this area.

10. Gluten Free Living: Live Your Life Gluten-Free 

This comprehensive and insightful course will teach you everything that you need to know about living your life Gluten-Free. The course will leave you completely educated in the way that gluten affects your own body and the bodies of others.

Gluten-related health problems have been labelled as a health craze by some, while others with serious conditions, such as Coeliac disease, which can be life-threatening. There are a number of different types of gluten intolerance and all of these are discussed throughout the course.

People can suffer with gluten-related problems for most of their lives. Lethargy, skin problems, mood problems, and even seizures have been related to grain consumption, by many careful studies, which are explored within the course.

During this course we will help you to recognise any gluten related symptoms in your own life, carry out trials for allergy and intolerance, along with how to make changes in your diet to go gluten-free easily and for the long-term.

Each of the modules are written on an interactive basis, with exercises and activities to help you learn about the subject in great detail, but it also teaches you about how your diet may be affecting you and your mind-set. By studying this course you will receive a carefully created mix of advice, exploration, education, and suitable resources to aid with your quest for gluten-free living.

The course also includes Mindful Nutrition, Gluten and Mental Health, Gluten Free Children, Autism and Diet and the Autistic Brain, Clean Eating and Gluten Free Cooking and Baking.

Who would benefit from the course?

The aim of the course is complete education in what the current, grain filled, standard diet is doing to your body and your mind. We aim to help you create a brighter, healthier and gluten-free future.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with online courses from Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a Certificate of Completion.

Receive Lifetime Access to Course Materials, so you can review at any time.

The Ultimate Weight Loss Bundle, 10 Courses includes the following courses, below is a summary of each course: 

Course 1 - Yoga for Weight Loss Challenge

Yoga for Weight Loss: Introduction

  • Yoga for Weight Loss: Introduction

Module 1: Yoga and The Breath

  • Part 1: 3- Part Yogic Breath
  • Part 2: Breath of Fire
  • Part 3: Breathing with Movement
  • Part 4: Breathing with Standing Poses

Module 2: Yoga and The Mind

  • Module 2: Yoga and the Mind

Module 3: Yoga and The Body

  • Module 3: Yoga and the Body

Module 4: Yoga and Beyond

  • Module 4: Yoga and Beyond

Yoga for Weight Loss: Conclusion

  • Yoga for Weight Loss: Conclusion

Course 2 - 30 Day Ultimate Raw Food Programme 

Module 1: Preparing for the Raw Food Lifestyle

  • Part 1: Eat Organic
  • Part 2: Soaking & Sprouting
  • Part 3: Preparing Your Kitchen
  • Part 4: Practising Healthy Food Tips
  • Module 1 Assessment

Module 2: The Transition to Raw 7-Day Transition Phase

  • Part 1: Starting out on the Road to Raw
  • Part 2: Getting Started – 7 day Transition Phase
  • Module 2 Assessment

Module 3: The 30-Day Raw Food Program

  • Part 1: What is a Raw Food Diet?
  • Part 2: How to Use The 30 Day Raw Food Program & Stay Raw
  • Part 3: Recipes
  • Part 4: Superfoods
  • Part 5: Shakes
  • Part 6: Raw Snacks On The Go
  • Part 7: Raw Entrees & Vegetable Sides
  • Part 8: Delicious Raw Breakfast & Desserts
  • Module 3 Assessment

Module 4: 30-Day Training Plan

  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 4 Assessment

Course 3 - Ultimate 30-Day Transformation Programme

Module 1: The Ultimate 30 Day Transformation Programme

  • Introduction
  • Tips For Success
  • Goal Setting
  • Supplements
  • Week 1 – Fat Adaptation
  • Weeks 2, 3 & 4
  • Module 1 Assessment

Module 2: The 30 Day Meal Plan & Shopping List

  • The 30 Day Meal Plan – Recipes & Shopping Lists
  • Nuts & Seeds
  • Proteins – Red Meat, Pork, Poultry & Eggs
  • Carbohydrates
  • Natural Fat Burners
  • Breakfast & Egg Recipes
  • Snack Recipes
  • Lunch – Salads
  • Lunch – Wraps, Rolls etc
  • Soups
  • Evening Meals
  • Evening Meals
  • Module 2 Assessment

Module 3: The Ultimate 30 Day Training Plan

  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 3 Assessment

Course 4 - Advanced Nutrition for Weight Loss

Module 1 - The 14 Day Fat Loss Plan

  • Part 1: The 14 Day Fat Loss Plan: Peak Performance System
  • Part 2: Weight Regain

Module 2 - An Investigation into Dietary Guidelines

  • An Investigation into Dietary Guidelines

Module 3 - Physical Activity and Exercise

  • Part 1: Physical Activity and Exercise
  • Part 2: How Much Physical Activity Does a Person Need?
  • Part 3: Sports and Exercise Nutrition


Module 4 - Key Components for Successful Weight Control

  • Key Components for Successful Weight Control

Module 5 - The Fat Loss Programme

  • Part 1: The Fat Loss Programme
  • Part 2: Insulin Sensitivity
  • Part 3: Phase 1
  • Part 4: Exercise During the Fat Adaptation Phase
  • Part 5: Other Beneficial Supplements
  • Part 6: Key Note

Module 6 - Important Facts about Protein, Fats, Vegetables and Water

  • Part 1: Importance of Protein
  • Part 2: Digestion of protein
  • Part 3: Benefits of Vegetables
  • Part 4: Drinking to Your Health

Module 7 - Anatomy and Physiology of the Human Body

  • Part 1: Body Systems
  • Part 2: Circulatory System
  • Part 3: Digestive System
  • Part 4: Metabolism

Module 8 - The Fat Loss Programme Phase 2

  • Part 1: Introduction
  • Part 2: Recipes
  • Part 3: Phase 2
  • Part 4: Superfood Checklist
  • Part 5: Weight Loss Plateau
  • Part 6: Foods Most Likely to Cause an Intolerance

Course 5 - Raw Food Nutritionist

Module 1: Starting out on the Road to Raw

  • Part 1: What is Raw Food?
  • Part 2: How Quickly do I Have to Make the Transition to a Raw Food Diet? 
  • Part 3: Do I Still Eat My Three Meals a Day?
  • Module 1 Assessment

Module 2: Lifestyle

  • Part 1: Eat Organic
  • Part 2: Food Combining
  • Module 2 Assessment

Module 3: Loads of Great Food to Eat

  • Part 1: Raw, Living Plant Food
  • Part 2: Rainbow Diet
  • Part 3: Healthy Alternatives 
  • Module 3 Assessment

Module 4: Super Juices, Smoothies and Shakes

  • Part 1: Green Juices
  • Part 2: Superfoods 
  • Part 3: Shakes
  • Module 4 Assessment

Module 5: Eat More Veggies – Raw Salads

  • Part 1: Salads
  • Part 2: Soups
  • Module 5 Assessment

Module 6: The Secret's in the Sauce – Raw Dressings, Dips and Patés

  • Raw Dressings, Dips and Patés
  • Module 6 Assessment

Module 7: Beyond Salads – Raw Entreé and Vegetable Sides

  • Part 1: Entrées
  • Part 2: Side Dishes
  • Module 7 Assessment

Module 8: Raw Snacks on the Go

  • Raw Snacks on the Go
  • Module 8 Assessment

Module 9: Delicious Raw Desserts

  • Delicious Raw Desserts
  • Module 9 Assessment

Module 10: Working With Clients

  • Part 1: Working With Clients
  • Part 2: Lifestyle and Nutrition Questionnaires
  • Part 3: Mood And Food Diary
  • Part 4: Questions To Ask In Your Client Sessions
  • Part 5: Medical Conditions And Allergies
  • Part 6: Different Types Of Eaters
  • Part 7: Building Rapport With Clients
  • Module 10 Assessment

Module 11: Options To Offer Your Client

  • Part 1: Detoxing
  • Part 2: Enemas (Colonics)
  • Part 3: Raw Food Meal Plan
  • Part 4: Breakfast Recipes
  • Part 5: Lunch Recipes
  • Part 6: Dinner Recipes
  • Part 7: Snack/Smoothie Recipes
  • Part 8: Nut Milks
  • Part 9: Raw Pasta
  • Module 11 Assessment

Module 12: Additional Services To Help Ensure Success

  • Part 1: Food Sensitivity Testing
  • Part 2: Meal Planning Advice
  • Module 12 Assessment

Module 13: Building Your Business

  • Part 1: Where To Start – The Marketing Mix
  • Part 2: Promotion – How To Attract Clients
  • Part 3: Taking Your Business Online
  • Part 4: Developing A Social Media Presence
  • Part 5: Methods Of Marketing Online
  • Module 13 Assessment

Module 14: Venturing Out

  • Part 1: Venturing Out
  • Part 2: Running Raw Food Classes & Workshops
  • Module 14 Assessment

Course 6 - Diet and Nutritional Advisor

Module 1. Basic Anatomy and Physiology

  • Part 1: Circulatory System
  • Part 2: Digestive System
  • Part 3: Kidney functions 
  • Module 1 Assessment

Module 2. Macronutrients: Carbohydrates, Proteins and Fats

  • Part 1: Carbohydrates
  • Part 2: Fats 
  • Part 3: Protein 
  • Module 2 Assessment

Module 3. Human Nutrition and Importance of Vitamins and Antioxidants

  • Part 1:Vitamins and Antioxidants
  • Part 2: Folate (Folic acid, Vitamin B9) 
  • Part 3: Super Foods 
  • Module 3 Assessment

Module 4. Minerals and Water

  • Part 1: Minerals
  • Part 2: Trace minerals
  • Part 3: Absorption of Vitamins and Minerals
  • Module 4 Assessment

Module 5. Concepts of Healthy Eating and Weight Management

  • Part 1: Weight Gain 
  • Part 2: Childhood Obesity and How to Stop It 
  • Part 3: Calories and Weight Loss
  • Part 4: List of Everyday Foods and Calories 
  • Module 5 Assessment

Module 6. Food and Disease

  • Part 1: Food and Disease
  • Part 2: Food and Disease
  • Module 6 Assessment

Module 7. Diet Planning for Health Promotion and Disease Prevention

  • Part 2: Choosing the right carbs and fats 
  • Part 1: Healthy Eating Diet
  • Part 3: Weight Loss Diet 
  • Part 4: Pregnancy Diet
  • Part 5: Yeast Infections and Diets for Yeast Treatment 
  • Part 6: Heart-healthy Diet 
  • Module 7 Assessment

Module 8. Vegetarian Diets

  • Part 1: Health Benefits of Vegetarian and Vegan Diets
  • Part 2: Professional influences and ethical considerations 
  • Module 8 Assessment

Module 9: Dangers of Slimming Diets and Food Addiction

  • Part 1: Dangers of Slimming Diets
  • Part 2: How to Stop Cravings and Overcome Addiction
  • Part 3: Breaking the Craving Cycle 
  • Module 9 Assessment

Module 10. Food Allergies and Intolerances

  • Part 1: Allergies
  • Part 2: Food Allergy v Food Intolerance 
  • Part 3: Fish and Shellfish Allergy 
  • Module 10 Assessment

Module 11. Metabolism and Exercise

  • Part 1: Metabolism and Exercise
  • Part 2: Natural Metabolism Boosters
  • Module 11 Assessment

Module 12. Dietary Reference Values

  • Part 1: Dietary Reference Values 
  • Part 2: Labels 
  • Module 12 Assessment

Module 13. Supplements

  • Part 1: Weight Loss Supplements
  • Part 2: Supplements
  • Module 13 Assessment

Module 14. Tips for Nutrition Consultations

  • Part 1: Tips for Nutrition Consultations
  • Part 2: Follow-up Visit(s)

Course 7 - Eating Disorder Awareness

Module 1: The Basics

  • Part 1: What are eating disorders?
  • Part 2: Body Image and Body Shaming
  • Part 3: Statistics
  • Part 4: Summary
  • Module 1 Assessment

Module 2: Possible Causes of Eating Disorders

  • Part 1: Genetic Factors
  • Part 2: Personality Traits
  • Part 3: Social Causes of Eating Disorders
  • Part 4: Summary
  • Module 2 Assessment

Module 3: Anorexia Nervosa

  • Part 1: Anorexia Nervosa
  • Part 2: Signs, Symptoms, and Effects of Anorexia Nervosa
  • Part 3: Summary
  • Module 3 Assessment

Module 4: Bulimia Nervosa

  • Part 1: Bulimia Nervosa
  • Part 2: Bulimia Nervosa
  • Part 3: Summary
  • Module 4 Assessment

Module 5: Binge Eating Disorder

  • Part 1: Binge Eating Disorder
  • Part 2: People who are more likely to develop BED
  • Part 3: Summary
  • Module 5 Assessment

Module 6: Eating Disorder Not Otherwise Specified

  • Part 1: What is ‘EDNOS’?
  • Part 2: What are the signs, symptoms, and effects of EDNOS?
  • Part 3: Summary
  • Module 6 Assessment

Module 7: Treatment of Eating Disorders

  • Part 1: Treatment of Eating Disorders
  • Part 2: Summary
  • Module 7 Assessment

Module 8: What To Do If You Know Someone with an Eating Disorder

  • Part 1: What To Do If You Know Someone with an Eating Disorder
  • Part 2: How To Deal With People Who Have Eating Disorders In Your Education System
  • Part 3: Summary
  • Module 8 Assessment

Module 9: Myths about Eating Orders

  • Part 1: Myths about Eating Orders
  • Part 2: Summary
  • Module 9 Assessment

Module 10: Case Studies on Eating Disorders

  • Part 1: Case Studies on Eating Disorders
  • Part 2: Summary

Module 11: Techniques for Overcoming Eating Disorders

  • Part 1: How to use CBT
  • Part 2: Step Two
  • Part 3: Hypnotherapy
  • Part 4: NLP Coaching Techniques
  • Part 5: EFT
  • Module 11 Assessment

Course 8 - Eating Psychology Coach

Module 1: What is Eating Psychology?

  • Part 1: Food – What Are We Doing?
  • Part 2: Cellular Level Health
  • Part 3: Nutritionally Deficient
  • Module 1 Assessment

Module 2: Diet Awareness

  • Part 1: The Psychology of Learning
  • Part 2: Eating Type Variations
  • Part 3: Emotional Eating
  • Part 4: What is Medical Recognition?
  • Module 2 Assessment

Module 3: Addiction

  • Part 1: Addiction
  • Part 2: Sugar
  • Part 3: Caffeine
  • Part 4: Gluten
  • Module 3 Assessment

Module 4: Healing Techniques

  • Part 1: Finding Your Reasons
  • Part 2: Intuitive Eating
  • Part 3: Mindfulness
  • Part 4: Meditation
  • Part 5: Peace
  • Part 6: Acceptance and Gratitude
  • Module 4 Assessment

Module 5: Successful Therapy

  • Part 1: Nutrition Awareness
  • Part 2: Cognitive Behavioural Therapy
  • Part 3: Hypnotherapy
  • Part 4: Neuro Linguistic Programming
  • Module 5 Assessment

Module 6: Coaching

  • Part 1: What is Psychology?
  • Part 2: What is Coaching?
  • Module 6 Assessment

Module 7: Skills and Clients

  • Part 1: Basic Coaching Communication
  • Part 2: Questioning Skills
  • Module 7 Assessment

Module 8: The Coaching Blueprint

  • Part 1: Coaching
  • Part 2: GROW MODEL
  • Part 3: Measuring Progress
  • Module 8 Assessment

Module 9: Complex Clients

  • Part 1: Multiple Intelligences
  • Part 2: Personality Types
  • Part 3: Clients That Feel Stuck
  • Part 4: Key Skills of a Successful Coach
  • Module 9 Assessment

Module 10: Your Coaching Business

  • Part 1: A Business Plan
  • Part 2: Registering Your Business
  • Module 10 Assessment

Course 9 - Diabetes Awareness

Module 1: What is Diabetes

  • Part 1: What is diabetes?
  • Part 2: What is Insulin and What does it do?
  • Module 1 Assessment

Module 2: History of Diabetes

  • Part 1: History of Diabetes
  • Part 2: Myth Vs Reality
  • Module 2 Assessment

Module 3: Types of Diabetes

  • Part 1: Type 1 Diabetes
  • Part 2: Type 2 Diabetes
  • Part 3: Other Types
  • Module 3 Assessment

Module 4: Signs and Symptoms

  • Part 1: Signs and Symptoms
  • Part 2: Diagnosis and Testing
  • Part 3: Hypoglycaemia
  • Module 4 Assessment

Module 5: Complications of Diabetes

  • Part 1: Complications of Diabetes
  • Part 2: Diabetes and Renal issues
  • Part 3: Diabetic Neuropathy
  • Part 4: Diabetic Gastrointestinal Complications
  • Module 5 Assessment

Module 6: Treatment of Current Diabetics

  • Part 1: Insulin and When it is Needed
  • Part 2: Preventing and Treating Complications
  • Module 6 Assessment

Module 7: Age and Diabetes

  • Part 1: Pregnancy
  • Part 2: Adolescence
  • Module 7 Assessment

Module 8: The Role of the Professional: Nurses, Counsellors, Dieticians and Specialists

  • Part 1: The Role of the Professionals
  • Part 2: Cardiologist/Vascular
  • Part 3: Social Worker/Therapist
  • Module 8 Assessment

Module 9: Lifestyle

  • Part 1: Lifestyle
  • Part 2: Exercise
  • Part 3: The Diabetic and their Families
  • Module 9 Assessment

Module 10: Special Cases

  • Part 1: Prisoners
  • Part 2: The ADA Recommends
  • Part 3: Pregnancy
  • Module 10 Assessment

Module 11: Professionals and Training Programmes

  • Part 1: Professionals and Training Programmes
  • Part 2: For the Diabetic
  • Module 11 Assessment

Module 12: Research and Breakthroughs

  • Part 1: Research and Breakthroughs
  • Part 2: Online Government Resources in the United Kingdom
  • Module 12 Assessment

Course 10 - Gluten Free Living

Module 1: About Gluten

  • Part 1: What is Gluten?
  • Part 2: Why is Gluten Ingrained in our Diets?
  • Module 1 Assessment

Module 2: Unit Two Gluten and Physical Health

  • Part 1: The Digestive System
  • Part 2: Gluten and Digestion
  • Module 2 Assessment

Module 3: Positive Change

  • Part 1: Positive Change
  • Part 2: Gluten and Mental Health
  • Part 3: Mindful Eating
  • Part 4: Meal Planning
  • Module 3 Assessment

Module 4: Gluten Free – Bread and Pasta

  • Part 1: Gluten free food
  • Part 2: Bake Your Own
  • Module 4 Assessment

Module 5: Clean Eating Part 1

  • Part 1: Clean Eating
  • Part 2: The Link Between Stress and Diet
  • Part 3: Sugar and Salt
  • Module 5 Assessment

Module 6: Clean Eating Part 2

  • Part 1: Gluten Withdrawal Symptoms
  • Part 2: Using Food to Heal
  • Part 3: The Power of The 30 Day Trial
  • Part 4: Specific Healing Foods
  • Part 5: Digestive System Care
  • Module 6 Assessment

Module 7: Food Options

  • Part 1: Breakfast
  • Part 2: Lunch
  • Part 3: Dinner
  • Module 7 Assessment

Module 8: Gluten Free Children

  • Part 1: Autism
  • Part 2: GMO Foods
  • Part 3: Gluten Free Kids
  • Part 4: Extra Special Treats
  • Module 8 Assessment

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

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Course Summary

Course ID No.: 012CE24410CB
Delivery Mode: Online
Course Access: Unlimited lifetime
Time required: Study at your own pace
Course Duration: 150 hours per course
Assessments: Yes
Qualification: Certificate

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