Ultimate Sports Psychology Online Bundle, 10 Certificate Courses

The Most Comprehensive Sports Psychology Bundle

Ultimate Sports Psychology Online Bundle, 10 Certificate Courses

NOW ONLY

AU$699

Save AU$1991 (74%)
OFF RRP AU$2690
Get Info Pack

Get Sports Psychology, Psychology, Cognitive Behavioural Therapy CBT, Yoga, Kinesiology, Anatomy and Physiology, EFT Emotional Freedom Technique, Mindfulness, Sports Massage Practitioner and Meditation in this Bundle

1. Sports Psychology: Learn How Our Minds Play An Important Role In Sports

Sports psychology is an interdisciplinary science that draws its foundations from biomechanics, physiology, kinesiology and psychology. It is the study of how our minds play an important role in performance and partaking in sports.

How are the great sports personalities different from us? Is it that they do things differently or are they made for sports? The answer is yes to both of these questions. They are indeed different, as they think like winners. It is here that sports psychology can be used to analyse the success of athletes.

Using stories as simple as The Hare and Tortoise and as grand as David and Goliath, the 1st module of the course uses these examples to explain Sports Psychology, and how the thought processes of winners can make all the difference in competition and in life. The module then goes on to explain the place of Cognitive Behavioural Therapy (CBT) and decision making within sports psychology.

The 2nd module of the Sports Psychology Certificate Course discusses the importance of mental strength in a number of areas, to aid success. This covers: attention and concentration, motivation (both intrinsic and extrinsic), mind control, the various types of psychotherapy, self-esteem, handling pressure, and staying in the zone.

It is important to understand no matter which skill or sport you wish to gain mastery of, time management will make or break you. The 3rd module is a practical guide on how to set your priorities and goals, and work towards them tenaciously to achieve your dreams.

The route to success is never easy and along the way there will be doubts and stress. The 4th module of the Sports Psychology Certificate Course offers a number of techniques that a sports psychologist may employ and suggest to combat the stresses their clients suffer from. These include: sleep relaxation, massage, EFT (Emotional freedom technique), yoga, meditation, mindfulness, positive affirmations, and diet.

Success in sport is rarely a solo effort and whether there it is a solo or team sport, there is always a team of people working towards success. The 5th module explains how to become an effectual leader, as well as discussing how to properly set goals, overcome obstacles, and use visualisation to be successful.

The success of a sports person, is not just the result of their hard work but also of those who support them, aside from coaches and team members, it is the further support network that is relied on to help them through; the friends and parents. Module 6 of the Sports Psychology Certificate Course discusses the role of parents in the nurturing of talent, explaining how parents can help their child to succeed, as well as how to deal with, recover from, and build up from failure.

The 7th module discusses the place of marketing and sponsorship within sports, from a psychological standpoint. This explains the various reasons why companies would sponsor a sports personality or team and the different ways in which they may do this, depending on what they hope to achieve.

The 8th and final module of the Sports Psychology Certificate Course exposes students to the role of a sports psychologist. This explains areas such as: the required level of education needed, salary expectations, what a typical day and various sessions could look like within the role, and ways in which you could expand your business in this area.

Who would benefit from the course?

The Sports Psychology Certificate Course is primarily aimed at anyone who is interested in pursuing a career as a sports psychologist, but would like to understand more about the role before entering higher education, and those who are training in any sport but would like to advance their mental prowess to match their physical training.

The course can also be followed as a general interest topic for those with an interest in psychology and/or sports and would like to gain a better understanding of this specialism.

2. Psychology: Learn About Greater Knowledge Of Feelings, Abilities And Personalities

Psychology is not only a science and a profession but its concepts can also be used in everyday life. Studying psychology will provide you with greater knowledge of feelings, abilities and personalities.

Most students also find that they gain a greater satisfaction within their job, their family and social life.

Psychology represents a way of thinking. It’s a science that demands researchers to ask precise questions about a particular issue and then to test their ideas through systematic processes.

Psychology is not easily defined. It’s a term that encompasses a broad spectrum of matters in research and practical applications.

It is what scientists and philosophers of various affiliations created to try to fulfil the need to understand the minds and behaviour of various living beings from the very primitive to the most complex. From its roots in philosophy and physiology, psychology is now often known as the ‘science of the mind.’

Your initial answer to this question will likely be quite different to the picture of psychology that will emerge as you work your way through this course. You may be surprised to find that psychology is much greater than analysing people or formulating psychological diagnoses to emotional problems.

It’s also about how people are able to see colour, how stress affects our biological processes and why babies become distressed when separated from their caregiver.

Learning Outcomes

On completion of this course, students will have developed the following:

  • Increased knowledge base of the major concepts, theoretical perspectives, empirical findings, and historical trends in psychology.
  • Understanding of basic research methods in psychology
  • Develop and use critical and analytical skills
  • Problem solving skills
  • Communication skills
  • Ability to work autonomously
  • An awareness of the applications of psychology

3. Cognitive Behavioural Therapy CBT: Understand Your Feelings And Thoughts Through CBT

Cognitive Behavioural Therapy (CBT) is a type of psychotherapeutic treatment that is commonly used to help people understand the thoughts and feelings that influence their behaviours. CBT is commonly used to treat a wide range of disorders, including depression, addictions, anxiety and phobias.

The underlying concept behind CBT is that our thoughts and feelings play a fundamental role in our behaviour. For example, a person who spends a lot of time thinking about plane crashes, runway accidents and other air disasters may find themselves avoiding air travel. The goal of cognitive behaviour therapy is to teach patients that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment.

Who would benefit from this course?

Cognitive and behavioural psychotherapies are a range of therapies based on concepts and principles derived from psychological models of human emotion and behaviour.

They include a wide range of treatment approaches for emotional disorders, along a continuum from structured individual psychotherapy to self-help material.

This course is ideal for those that are either complete beginners to the field of CBT and are considering making a career change to become a CBT Therapist, with the aim of getting an insight and understanding of CBT, or existing CBT Therapists, teachers, coaches or parents looking to reinforce their knowledge or to pick up some new skills. This course is also ideal if you are interested in a career in CBT, though are unsure if you want to commit yourself financially and time wise to a full CBT qualification.

4. Yoga:Learn Benefits Of Yoga In Your Daily Life

The more you embrace Yoga, the more you will feel its benefits in your daily life. From complete beginner in yoga, guided through movements and postures to energise the body and rejuvenate the spirit.

Postures are designed to develop flexibility, suppleness, inner awareness and controlled relaxation of the mind and body. This course will show you how you can create mental, emotional and physical harmony.

To give students visual demonstrations of the poses discussed, the course is accompanied by video tutorials, which you will gain access to upon enrolling on the course.

The following topics are taught in the videos:

  • Seating Poses
  • Standing Poses Sanskrit
  • Standing Poses
  • Seating Poses Sanskrit

Benefits of Yoga

Yoga means 'union' and it is the calm control of mind and body through breathing and gentle movement.

Its essence is inner harmony, peace and calm – golden gifts in today’s stressful world. This course is simple and straightforward to study – a thorough insight into the joys of Yoga for the absolute beginner.

5. Kinesiology:Gain Health Benefits And Self Awareness Through Kinesiology

The Kinesiology Course introduces students to the most popular of the variations and modalities of this natural therapy technique, explaining how they help.

You will be taught how to use gentle kinesiology based exercises to gain health benefits and self-awareness for yourself, friends, and family members.

As the word ‘Kinesiology’ suggests, this practice is about the therapy and exploration of movement and mechanics within the body. Whether you have arrived at this page because you already have some knowledge of what kinesiology is and want to study it in more detail or you got here another way and have the burning question of ‘What is kinesiology?’, module 1 will bring clarity; exploring the therapy and how it fits in alongside general health. How it is used and practised as a physical treatment of movement, is discussed.

The 2nd module of the Kinesiology Course provides students with an understanding of the differences between health and ill health, or balance and lack of balance. This is done through briefly explaining the various systems of the body and physiological balance involved within them, which will help students understand the need for re-balancing, which is addressed later in the course.

In kinesiology, it is important to recognise imbalance in the systems of the body, the main technique of doing so being muscle testing, which is explained in module 3. This module covers how to test for and recognise both general and specific imbalances, and also discusses variations within kinesiology.

A big factor in energy breakdowns of the body, is stress. The 4th module of the Kinesiology Course discusses this link and how muscle testing can identify and, working with other therapies, aid in the recovery of various stresses and their related symptoms.

The 5th module of the course focusses on the role of kinesiology in testing for various allergies, as well as informing students in how each allergy covered affects the body. Also discussed here, is the needs we have as humans along with how kinesiology can provide emotional release.

Having discussed what is possible with the physical muscle testing that is used alongside the other areas discussed in the course so far, the 6th module of the Kinesiology Course concentrates exclusively on this area. This teaches how to perform muscle tests and what can be done to realign any breakdowns in energy flow.

Kinesiology is strictly speaking, simply a name given to muscle testing, which can provide information to the practitioner about what treatment the client needs. Module 7 explains the various holistic health studies that can be partnered with kinesiology to create a focussed holistic practice. There are several areas that the muscle test can be combined with that will help to: physically re-align the body, make gentle changes or help with lifestyle changes, along with aiding treatment choices for physical injury. The therapies in each area are covered in this module.

The final module of the Kinesiology Course is all about how to use what you have learned from this course, along with your chosen specialism/s, to create a business. This covers the various areas that you will need to be aware of to build and run a successful business, and keep on top of personal development.

Who would benefit from the course?

The Kinesiology Certificate Course is suitable for anyone would like to learn about this natural, energy healing process and its techniques, whether this is your first taste of holistic therapy or if you have existing knowledge that you wish to add to.

The course also covers how to become a practising Holistic Kinesiologist, should students wish to take their studies further and start a career in this area.

6. Anatomy and Physiology:Take A Journey Through The Incredible Mass Of Cells That Is Your Body

The course begins by looking at the structural organisation of the whole body and the hierarchy of our body, from organism to atom, and how it maintains homoeostasis, and therefore correct body function, through regulation of metabolism. You’ll learn about the building blocks of the human body – cells, and the various types of tissues they can form.

The largest organ of the body, the skin, has more functions than you may first consider. The Anatomy & Physiology Certificate Course explores these functions and how the skin is constructed, including in-depth information about the dermis. You’ll also learn some interesting facts about the hair and nails, and the various pathologies of these, and the skin.

206 bones make up the framework for your body, known as the skeletal system. You’ll learn the function of the skeleton, the various types of bones and the structure of bone itself, including how it grows and develops. The divisions and purposes of the skeletal system are explained and the structure, functions and various types of joints are examined, along with the muscles and tendons that support them. The muscular system is also covered, including the function and structure of the different types of attachments of muscles, how muscles contract, and the position and action of muscles.

From the moment an item of food enters the mouth a process begins by which it is processed, digested, the nutrients absorbed, and unused materials removed. The Anatomy & Physiology Certificate Course follows the journey it takes, examining how each organ in the digestive system plays its part.

Who would benefit from this course?

An incredibly comprehensive study of the human body, the Anatomy & Physiology Certificate Course can be used by those going into higher education in the fields of medicine and biology. Similarly, practitioners of complementary and alternative therapies, treatments, and medicines will be able to improve their techniques by increasing their knowledge through studying this course.

If you have ever wondered how this tool that you use every day of your life actually functions, this course has the answers. With an overview of each system of the body, in-depth breakdowns of the structures and functions of their component parts, and pathologies of each, you will understand how the body works and the problems that can occur within it.

7. EFT Emotional Freedom Technique:Free Yourself From Emotional Blockages 

Train to become an EFT Practitioner and learn powerful techniques that can help yourself and others to overcome any physical or emotional blockages that may be holding you back in life.

EFT stands for the Emotional Freedom Technique. It is a mind / body tool that clears physical and emotional blocks from your energy system with nothing more than your fingers and intention. It is one of the simplest, fastest ways to heal from almost any kind of trauma, whether it happened yesterday or 50 years ago. EFT is so easy to learn and apply, it is non-invasive, gentle, forgiving and non-judgmental. It can be adapted to any situation and can be taught to children and adults alike. This powerful online course will teach you everything that you need to know to set up as an EFT Practitioner using all of the techniques to help yourself and others overcome a wide variety of problems.

Who would benefit from this course?

The simplicity of EFT belies its effectiveness and speed. It often works where all other treatments have failed. Whilst results can sometimes take time with EFT, it is absolutely possible to get immediate and long-lasting relief from even serious and intractable problems like phobias and PTSD.

8. Mindfulness:Manage Stress And Anxiety Through Mindfulness 

How to manage stress and anxiety in yourself and others, by adopting a Mindful approach

Mindfulness is a modern concept, which describes the adoption of a new mindset, which can measurably alter ones outlook and mood and is used as an empowering tool in the self-management of anxiety and stress.

Mindfulness is the practice of being aware in every possible moment while keeping a non-judgmental outlook and at the same time observing your own bodily and emotional responses. Many businesses and individuals are introducing powerful Mindfulness techniques into their daily routines to help relieve stress in the workplace and to keep a positive outlook and to help adopt a more productive approach to life.

To do this you should begin to observe the ‘self’ and any reactions to situations and others in a dispassionate way. In other words, not be a slave to our own thoughts and the emotions that they generate, but to step back and assess before the usual reaction takes place.

Mindfulness is about taking a ‘holistic’ approach to mind, body and spirit. So to fully practice Mindfulness, it is important to look at oneself as a spiritual being. Because of this new outlook, practices such as Meditation, Yoga and Tai Chi can also be utilised to bring calm and peace to the mind and body, while employing a more detached and philosophical-spiritual outlook.

This powerful course will teach you everything that you need to know about Mindfulness and how to start using the techniques and principles in your daily life. Whether you are looking to use the Mindfulness techniques to help yourself or others, upon completion of this course you can work as a Mindfulness Practitioner either on a 1-2-1 basis or with groups of people, either in a therapy practice or in the workplace.

Who would benefit from this course?

The practice of mindfulness is something that everyone can benefit from. Being able to consider a situation and your own thoughts before acting is a powerful skill. It can aid you in both your personal and professional life – giving you the ability to make decisions based on fact, rather than emotion.

The course is particularly useful to those with conditions such as depression, stress, and anxiety, as it provides practical techniques to overcome negative thoughts and feelings, in a way that is lasting, sustainable, and holistic.

Upon successful completion of the Mindfulness Certificate Course, you can work as a Mindfulness Practitioner either on a 1-2-1 basis or with groups of people. Counsellors, practitioners, and other mental health professionals will be able to use the knowledge gained in the course to better help their patients, by offering a holistic approach to health care that has proven results.

9. Sports Massage Practitioner:Learn Everything You Need To Know To Pursue A Successful Sports Massage Career

From theories and techniques on providing effective massages relevant to your clients’ needs, to setting up a practice and retaining clients, the Sports Massage Practitioner Course guides you through everything you need to know to pursue a successful sports massage career.

You’ll start out with the basics – what a sports massage is, how it differs from other massage types and how it evolved into the practice it is today, before learning about sports massage’s subtypes and the purposes of individual techniques.

The effects of sports massage are not singular but can be broken down into three components: physiological, physical, and psychological. The course explains how sports massage benefits each area and details particular benefits to the body, both before and after a sports event.

The Sports Massage Practitioner Course guides you through the massage techniques used in this therapy, covering Myofascial Release (MFR) Technique, Effleurage, Petrissage, Friction, and Tapotement, along with other massage techniques. You’ll learn how each works and the different methods used within each type.

With the Sports Massage Practitioner Course, you’ll be taken beyond the theories and techniques of the practice, as you learn how to take these skills and apply them in your own sports massage practice. You’ll discover what it takes to be successful in the industry, how to create an environment that is aligned with your clients’ goals and expectations, and the equipment you’ll need, both day-to-day and for specific treatment types.

You’ll learn about the professional principles that you need to put in place and adhere to, to ensure you are running a business that demonstrates integrity, professionalism and competence – providing high-quality treatments to every client and encouraging customer retention.

Another important, and often overlooked area that the Sports Massage Practitioner Course covers is keeping client records. As with any data, it is important to know what information you need from your clients to best serve their needs and how to treat this data. You’ll learn what information to collate and the legal requirements regarding the storage and disposal of the business records of your therapy service.

Who Would Benefit from This Course?

This course is designed to take you from complete beginner to Sports Massage Practitioner and business owner. The course is also applicable to sportspersons and those already working in the sports industry who would like to broaden their skill set and gain more knowledge of the body and the benefits of sports massage. The skills and knowledge gained from the Sports Massage Practitioner Course would be useful to massage therapists looking to add additional treatments to their service offering.

10. Meditation:Refocus And Reach Your True Potential Through Meditation

How often do you truly relax and feel a state of calmness - free from wandering thoughts and the stresses of everyday life? Even when you do have some time spare, do you use that time proactively to relax? Spending just 20 minutes a day meditating can have a dramatic effect on your physical, psychological and even spiritual health – enabling you to refocus and reach your true potential. With 13 modules and 10 videos, the Meditation Course shows you how.

Studying the course, you’ll explore what meditation is and is not, and how it can still your inner dialogue, help you to get in touch with your emotions and handle negative thoughts and behaviours with positivity and efficiently. You’ll discover all the ways meditating can benefit you. The course covers the physical benefits such as decreasing muscle tension and reducing anxiety, psychological benefits like building self-confidence and increasing productivity, and even the benefits to spiritual development such as increased awareness and a deeper understanding of the self.

With a focus on helping you to monitor, understand and properly process your thoughts and feelings, meditation crosses over into the practice of mindfulness. The Meditation Course explores this relationship and how you can use both to balance your mind and live a life of positivity. The course also explains the body’s energy system, how meditation affects this and how this helps the mind, body, and spirit.

Of course, you will be guided through the practical aspects of how to meditate, what you can do to prepare to meditate, and how to start the practice and develop it depending on your needs and goals. Along with basic forms of meditation that help you get into the mindset and process of meditating, mindful, transcendental, and concentration meditation types are covered extensively.

In addition to opening you up to the benefits, principles, and practices of a variety of meditation types, the Meditation Course also guides you through setting up, marketing and running your own meditation groups.

Who would benefit from this course?

Meditation benefits everyone who practices it, for numerous reasons. The Meditation Certificate Course has been designed in such a way that it can be taken by anyone, no matter whether you have a lapsed meditation practice that you would like to re-establish or if you have never heard of meditation before. It is also a very beneficial course to take alongside other personal development courses, such as Mindfulness and Cognitive Behavioural Therapy.

In addition to being personally beneficial, the course also gives you the tools you need to become a Meditation Practitioner and set up your own business offering meditation classes to customers.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a Certificate of Completion.

Receive Lifetime Access to Course Materials, so you can review at any time.

Sports Psychology 10 Course Bundle includes the following courses, below is a summary of each course: 

Course 1 - Certificate In Sports Psychology Online Course

Module 1 - What is Sports Psychology?

  • Part 1: What is Sports psychology?
  • Part 2: Cognition & Motor Behaviour
  • Module 1 Assessment

Module 2 - How to Achieve Attention & Concentration?

  • Part 1: Motivation
  • Part 2: Mind Control
  • Part 3: Handling Pressure
  • Part 4: Registering Your Business
  • Module 2 Assessment

Module 3 - Time Management

  • Part 1: Set priorities
  • Part 2: Training Routines
  • Module 3 Assessment

Module 4 - Manage Stress

  • Part 1: Sleep Relaxation Techniques
  • Part 2: Yoga
  • Part 3: Diet
  • Module 4 Assessment

Module 5 - Become a Winner

  • Part 1: Leadership
  • Part 2: Team building
  • Module 5 Assessment

Module 6 - Sports Psychology for Parents

  • Sports Psychology for Parents
  • Module 6 Assessment

Module 7 - Sports Psychology and Marketing

  • Part 1: How to get sponsorship
  • Part 2: Brand Endorsements
  • Module 7 Assessment

Module 8 - Career as a Sports Psychologist

  • Part 1: Why is Sports Psychology Important?

  • Part 2: What are the Education Requirements?
  • Part 3: Positive Aspects of the Role
  • Module 8 Assessment

Course 2 - Certificate In Psychology Online Course

Module 1: What is Psychology?

  • Part 1: History of Psychology
  • Part 2: Key Themes Related to Psychology
  • Module 1 Assessment

Module 2: Different Approaches to Psychology

  • Part 1: Developmental Psychology
  • Part 2: Social Psychology
  • Module 2 Assessment

Module 3: Research in Psychology

  • Part 1: Research in Psychology
  • Part 2: Variables
  • Module 3 Assessment

Module 4: Human Emotion

  • Part 1: Human Emotion
  • Part 2: The Biological Component of Emotion
  • Module 4 Assessment

Module 5 : Stress and Anxiety

  • Part 1: Stress and Anxiety
  • Part 2: Causes of Anxiety
  • Module 5 Assessment

Module 6: Personality

  • Part 1: Personality
  • Part 2: Personality Theories
  • Module 6 Assessment

Module 7: Sensation and Perception

  • Part 1: Sensation and Perception
  • Part 2: The Psychophysical Approach
  • Part 3: Factors Affecting Perception
  • Module 7 Assessment

Module 8: Our Sensory System

  • Part 1: Our Sensory Systems
  • Part 2: The Auditory System
  • Module 8 Assessment

Module 9: How Do We Remember?

  • Part 1: How Do We Remember?
  • Part 2: Forgetting
  • Module 9 Assessment

Module 10: Intelligence

  • Part 1: Intelligence
  • Part 2: Intelligence Testing
  • Module 10 Assessment

Module 11: Classical and Operant Conditioning

  • Part 1: Classical and Operant Conditioning
  • Part 2: Operant conditioning
  • Module 11 Assessment

Module 12: Applications of Operant Conditioning

  • Part 1: Applications of Operant Conditioning
  • Part 2: Devise your own Behaviour Modification Program
  • Module 12 Assessment

Module 13: Other Kinds of Learning

  • Observational Learning
  • Module 13 Assessment

Module 14: Attachment and Separation

  • Part 1: Attachment and Separation
  • Part 2: Patterns of Attachment
  • Part 3: Summary 
  • Module 14 Assessment

Module 15: Parent–Child Interaction

  • Part 1: Maternal Depression
  • Part 2: Trauma and Loss
  • Part 3: Parent- Child Interventions
  • Module 15 Assessment

Module 16: Sexual Development and Gender Identity

  • Sexual Development and Gender Identity
  • Module 16 Assessment

Module 17: Social Psychology and the Individual

  • Part 1: Impressions of People
  • Part 2: Cognitive Schemas
  • Part 3: Self and Identity 
  • Module 17 Assessment

Module 18: Prejudice and Discrimination

  • Part 1: Prejudiced Attitudes
  • Part 2: Discriminatory Behaviour
  • Part 3: Theories of Prejudice and Discrimination
  • Module 18 Assessment

Module 19: Attitudes and Persuasion

  • Part 1: Attitudes and Persuasion
  • Part 2: Communication and Persuasion
  • Module 19 Assessment

Module 20: Conformity and Obedience

  • Part 1: Conformity

  • Part 2: Obedience
  • Module 20 Assessment

Course 3 - Certificate In Cognitive Behavioural Therapy CBT Online Course

Module 1: What is Cognitive Behavioural Therapy?

  • Part 1: Video – Introduction to CBT
  • Part 2: Introduction
  • Part 3: History of Behavioural Psychology
  • Module 1 Assessment

Module 2: Human Emotions

  • Part 1: Introduction and Theories
  • Part 2: Biological Component of Emotion
  • Part 3: Expression of Emotion
  • Module 2 Assessment

Module 3: Levels of Change

  • Part 1: Introduction
  • Part 2: Motivation to Change
  • Module 3 Assessment

Module 4: Counselling Skills I

  • Part 1: Introduction
  • Part 2: Basic Counselling Skills
  • Module 4 Assessment

Module 5: Counselling Skills II

  • Part 1: Video – Client Considerations
  • Part 2: Counselling Process
  • Part 3: Identifying and setting goals
  • Module 5 Assessment

Module 6: Counselling Skills III

  • Part 1: Introduction
  • Part 2: Ethical Codes
  • Part 3: Burnout
  • Module 6 Assessment

Module 7: Counselling Approaches

  • Part 1: Developmental Psychology
  • Part 2: Psychotherapy
  • Part 3: Humanism
  • Module 7 Assessment

Module 8: Introduction to CBT Principles

  • Part 1: Characteristics of CBT
  • Part 2: Irrational Belief Patterns
  • Part 3: The ABC Model
  • Module 8 Assessment

Module 9: Planning a CBT Session

  • Part 1: Video – Client Consultation
  • Part 2: Session Structure
  • Part 3: Homework
  • Part 4: Video – End of the Session
  • Module 9 Assessment

Module 10: Basic Cognitive Behaviour Techniques

  • Part 1: Automatic Thoughts
  • Part 2: Altering Cognitive Distortions
  • Module 10 Assessment

Module 11: CBT Techniques Continued

  • Part 1: Thought Stopping
  • Part 2: Challenging Core Beliefs
  • Module 11 Assessment

Module 12: CBT Applications: Depression

  • Part 1: Introduction
  • Part 2: Immobilisation
  • Module 12 Assessment

Module 13: CBT Applications: Anxiety

  • Part 1: Introduction
  • Part 2: Relaxation
  • Module 13 Assessment

Module 14: CBT Applications: Phobias

  • Part 1: Phobias
  • Part 2: Systematic Desensitisation
  • Module 14 Assessment

Module 15: CBT Applications: Insomnia

  • Part 1: Insomnia
  • Part 2: Sleep Diary
  • Part 3: Sleep Restriction Method
  • Module 15 Assessment

Module 16: CBT Applications: Anger Management

  • Part 1: Anger Management
  • Part 2: Anger Control
  • Module 16 Assessment

Module 17: CBT Variation I

  • Part 1: Dialectical Behaviour Therapy
  • Part 2: Skills training
  • Module 17 Assessment

Module 18: CBT Variation II

  • Part 1: CBT Variation II
  • Part 2: Steps in SFBT
  • Module 18 Assessment

Module 19: Case Study I

  • Case Study I

Module 20: Case Study II

  • Case Study II

Module 21: Course Assessment

  • Final Course Assessment

Course 4 - Certificate In Yoga Online Course

Module 1: What is Yoga?

  • What Is Yoga?
  • Module 1 Assessment

Module 2: Where Does Yoga Come From?

  • Where Does Yoga Come From?
  • Module 2 Assessment

Module 3: Overview of the Many Schools of Yoga

  • Overview of the Many Schools of Yoga
  • Module 3 Assessment

Module 4: Benefits of Breathwork and Bandhas

  • Benefits of Breathwork and Bandhas
  • Module 4 Assessment

Module 5: Yoga Movement - Asana and its Benefits

  • Asana and its Benefits
  • Module 5 Assessment

Module 6: Warm Up Postures

  • Warm Up Postures
  • Module 6 Assessment

Module 7: Standing Postures

  • Part 1: Standing Postures
  • Part 2: Standing Postures
  • Module 7 Assessment

Module 8: Forward Folding Postures

  • Part 1: Forward Folding Postures
  • Part 2: Forward Folding Postures
  • Module 8 Assessment

Module 9: Backbending Postures

  • Part 1: Backbending Postures
  • Part 2: Backbending Postures
  • Module 9 Assessment

Module 10: Side Bend Postures

  • Side Bend Postures
  • Module 10 Assessment

Module 11: Twisting Postures

  • Twisting Postures
  • Module 11 Assessment

Module 12: Closing Postures

  • Closing Postures
  • Module 12 Assessment

Module 13: Hatha Yoga Practice

  • Hatha Yoga Practice
  • Module 13 Assessment

Module 14: Ashtanga Yoga Practice

  • Ashtanga Yoga Practice
  • Module 14 Assessment

Module 15: Iyengar Yoga Practice

  • Iyengar Yoga Practice
  • Module 15 Assessment

Module 16: Beginner Yoga Sequence 1 and 2

  • Beginner Yoga Sequence 1 and 2
  • Module 16 Assessment

Module 17: Intermediate Yoga Sequence

  • Intermediate Yoga Sequence
  • Module 17 Assessment

Module 18: Savasana and Final Meditation Practice and Benefits

  • Savasana and Final Meditation Practice and Benefits
  • Module 18 Assessment

Module 19: Yoga for Stress Relief and Weight Loss

  • Yoga for Stress Relief and Weight Loss

  • Module 19 Assessment

Course 5 - Certificate In Kinesiology Online Course

Module 1 What is Kinesiology

  • Part 1: Applied Kinesiology
  • Part 2: Classical Kinesiology
  • Part 3: Energy Focus
  • Part 4: Summary
  • Module 1 Assessment

Module 2 Body Systems and Balance

  • Part 1: Introduction
  • Part 2: Endocrine System
  • Part 3: Summary
  • Module 2 Assessment

Module 3 Recognising Imbalance

  • Part 1: Introduction
  • Part 2: Energy Healing
  • Part 3: Summary
  • Module 3 Assessment

Module 4 Atlas Health

  • Part 1: Introduction
  • Part 2: The Systems of Survival
  • Part 3: Neurology
  • Part 4: Blood Sugar Fluctuation
  • Part 5: Summary
  • Module 4 Assessment

Module 5 Allergy and Emotion

  • Part 1: Introduction
  • Part 2: Adrenal Function
  • Part 3: Summary
  • Module 5 Assessment

Module 6 Muscle Testing

  • Part 1: Introduction
  • Part 2: Auricular Energy
  • Part 3: Summary
  • Module 6 Assessment

Module 7 Kinesiology Partners

  • Part 1: Introduction
  • Part 2: Massage
  • Part 3: Holistic Nutrition
  • Part 4: Summary
  • Module 7 Assessment

Module 8 A Career in Holistic Kinesiology

  • Part 1: Introduction
  • Part 2: Financial Management
  • Part 3: Accounting
  • Part 4: Competition
  • Module 8 Assessment

Course 6 - Certificate In Anatomy and Physiology Online Course

Module 1 – Structural Organisation in the Body

  • Introduction
  • Part 1: From the Smallest to the Largest
  • Part 2: The Cell
  • Part 3: Life Cycle of the Cell
  • Part 4: Tissues
  • Module 1 Assessment

Module 2 – Skin, Hair & Nails

  • Part 1: Functions of the Skin
  • Part 2: Layers of the Skin
  • Part 3: Hair Follicles/Sebaceous Glands
  • Module 2 Assessment

Module 3 – The Skeletal System

  • Part 1: Functions of the Skeleton
  • Part 2: Types of Bones
  • Part 3: Intramembranous Ossification
  • Module 3 Assessment

Module 4 – Divisions of the Skeletal System

  • Part 1: The Axial Skeleton
  • Part 2: Lateral View of Skull
  • Part 3: Joints
  • Module 4 Assessment

Module 5 – The Muscular System

  • Part 1: The Skeletal Muscle
  • Part 2: Lever Systems
  • Module 5 Assessment

Module 6 – The Digestive System

  • Part 1: Major Organs
  • Part 2: The Stomach
  • Part 3: The Large Intestine
  • Module 6 Assessment

Module 7 – The Respiratory System

  • Part 1: Components and subdivisions of the respiratory system
  • Part 2: Breathing and breathing mechanisms
  • Module 7 Assessment

Module 8 – The Cardiovascular System

  • Part 1: Heart Chambers
  • Part 2: Heart Structures
  • Part 3: Arteries and veins
  • Part 4: The ECG
  • Module 8 Assessment

Module 9 – The Blood

  • Part 1: Red Blood Cells
  • Part 2: WBC Count
  • Module 9 Assessment

Module 10 – The Lymphatic System

  • Part 1: The Lymphatic System
  • Part 2: Lymphatic System Organs
  • Module 10 Assessment

Module 11 – The Endocrine System

  • Part 1: Types of Hormones
  • Part 2: Overview of Hormones
  • Part 3: Aldosterone
  • Module 11 Assessment

Module 12 – The Reproductive System

  • Part 1: Reproduction
  • Part 2: Sperm Cells
  • Part 3: Testosterone
  • Part 4: Fertilisation
  • Module 12 Assessment

Module 13 – The Urinary System

  • Part 1: The Kidneys
  • Part 2: Urinary Physiology
  • Part 3: Urine Formation
  • Module 13 Assessment

Module 14 – The Nervous System

  • Part 1: Nervous System
  • Part 2: The Spinal Cord
  • Part 3: The Autonomic Nervous System
  • Part 4: How Neurones Work
  • Part 5: Reflexes
  • Module 14 Assessment

Module 15 – The Sensory System

  • Part 1: Sensory System

  • Part 2: Vision
  • Part 3: The Ear
  • Module 15 Assessment
  • Final Assessment
  • Conclusion

Course 7 - Certificate In EFT Emotional Freedom Technique Online Course

Module 1: What is EFT?

  • Part 1: What is EFT?
  • Part 2: The Birth of EFT 
  • Part 3: How does EFT work? 
  • Module 1 Assessment

Module 2: The Meridian System

  • Part 1: The Meridian System
  • Part 2: Meridians and EFT Tapping Points
  • Part 3: The King’s Bodyguard 
  • Module 2 Assessment

Module 3: The Full EFT Procedure

  • Part 1: The Basic Recipe: Part One 
  • Part 2: The Basic Recipe: Part Two
  • Module 3 Assessment

Module 4: Psychological Reversal

  • Part 1: Psychological Reversal (PR)
  • Part 2: The Wayne Cook Posture 
  • Module 4 Assessment

Module 5: Applications & Approaches

  • Part 1: Applications
  • Part 2: Approaches 
  • Part 3: Approaches 
  • Module 5 Assessment

Module 6: EFT and Children

  • Part 1: EFT and Children
  • Part 2: Teaching EFT to Children 
  • Module 6 Assessment

Module 7: EFT Aspects

  • Part 1: Aspects
  • Part 2: Case History: Aspects of a Sore Leg 
  • Module 7 Assessment

Module 8: Phobias, Addictions & EFT

  • Part 1: Phobias
  • Part 2: Addictions
  • Module 8 Assessment

Module 9: Emotional, Psychological and Physical Issues

  • Part 1: Emotional, Psychological & Physical Issues
  • Part 2: EFT for Pain 
  • Module 9 Assessment

Module 10: A Client Treatment from Beginning to End

  • Part 1: Preparation 
  • Part 2: The Set-up 
  • Part 3: Denial 
  • Module 10 Assessment

Module 11: Setting up an EFT Practice

  • Part 1: Setting up an EFT Practice
  • Part 2: Seamless EFT
  • Part 3: Network, network, network
  • Part 4: A Match Made in Heaven: EFT & Technology
  • Part 5: Appendix
  • Module 11 Assessment

Course 8 - Certificate In Mindfulness Online Course

Module 1: What is Mindfulness?

  • Introduction to Mindfulness
  • Part 1: What is Mindfulness
  • Part 2: Mindfulness – Statistics
  • Module 1 Assessment

Module 2: Ego – The Habit of Thinking

  • Part 1: What is the ego?
  • Part 2: Moving from the head to the heart
  • Part 3: Ego and Fear
  • Module 2 Assessment

Module 3: The Three Key Concepts of Mindfulness

  • Part 1: Introduction to 3 Key Concepts
  • Part 2: Awareness
  • Part 3: Non-judgement
  • Part 4: Living in the Present
  • Part 5: Revisiting the Past – Negative Reinforcement
  • Part 6: Exercise – The Power of Now
  • Module 3 Assessment

Module 4: Mindlessness – Anxiety and Stress

  • Part 1: Allowing the Mind to Control Us
  • Part 2: Awareness Leads to Emotional Freedom
  • Part 3: When our Thoughts and Feelings Overwhelm Us
  • Part 4: Mindless Suffering
  • Part 5: Suffering/Grief
  • Module 4 Assessment

Module 5: Mindfulness and the Imagination

  • Part 1: The Imagination – a Tool for Development?
  • Part 2: Positive and Negative Imagining
  • Part 3: Exercise – Noticing and Changing Negative Thinking
  • Module 5 Assessment

Module 6: Compassion and Boundaries

  • Part 1: Introduction to Compassion and Boundaries
  • Part 2: Mindful Speech
  • Part 3: Setting Mindful Boundaries
  • Part 4: Cultivating Gratitude
  • Module 6 Assessment

Module 7: Meditation – Being in the Moment

  • Part 1: Introduction to Meditation
  • Part 2: Mindful Meditation – Exercise
  • Part 3: Different Types of Meditation
  • Part 4: Meditation – Summary
  • Module 7 Assessment

Module 8: Mindfulness as a Therapy

  • Part 1: Introduction to Mindfulness as a Therapy (One to One)
  • Part 2: Panic Attacks & OCD
  • Part 3: Depression & Addiction
  • Part 4: Mindfulness Therapies
  • Part 5: Mindfulness as a Therapy – Summary
  • Module 8 Assessment

Module 9: Mindfulness for Others

  • Part 1: Introduction to Mindfulness for Others
  • Part 2: Mindfulness as a Therapist
  • Part 3: Mindfulness as a Business
  • Part 4: Attracting Clients as a Mindfulness Practitioner
  • Module 9 Assessment

Module 10: Mindfulness in the Workplace

  • Part 1: Benefits of Mindful Workers
  • Part 2: Stress
  • Part 3: Mindfulness – Team Building & Leadership
  • Part 4: Mindfulness in the Workplace – Summary
  • Module 10 Assessment

Module 11: Daily Mindfulness Tips

  • Part 1: Introduction to Managing Stress & Anxiety
  • Part 2: Thinking vs Feeling
  • Part 3: Editing Your Thinking – Refining the Mind
  • Part 4: Mindful Forms of Exercise
  • Part 5: Daily Mindful Moments
  • Part 6: Ten Tips for Daily Mindfulness
  • Part 7: Mindfulness – Summary
  • Module 11 Assessment

Course 9 - Certificate In Sports Massage Practitioner Online Course

Module 1: Sports Massage – The Basics

  • Introduction
  • Part 1: What is Sports Massage?
  • Part 2: How is Sports Massage Different from other Massage Types?
  • Part 3: The Purpose of Sports Massage
  • Part 4: Summary
  • Module 1 Assessment

Module 2: Types of Sports Massage

  • Part 1: Introduction to Different Types of Massages
  • Part 2: Different Types of Sports Massage
  • Part 3: Post-Event Sports Massage
  • Part 4: Restorative Sports Massage
  • Part 5: Summary
  • Module 2 Assessment

Module 3: Effects and Benefits of Sports Massage

  • Part 1: Physiological Effects of Massage
  • Part 2: Physical Effects and Benefits of Massage
  • Part 3: Psychological Effects of Massage
  • Part 4: Summary
  • Module 3 Assessment

Module 4: Implementation of Sports Massage

  • Part 1: Efficacy of a Pre-Event Sports Massage
  • Part 2: Efficacy of a Post-Event Sports Massage
  • Module 4 Assessment

Module 5: How Does Sports Massage Work

  • Part 1: Story of a Satisfied Client
  • Part 2: Relaxation Response
  • Part 3: Mechanical Responses
  • Module 5 Assessment

Module 6: Different Sports Massage Techniques

  • Part 1: Myofascial Release (MFR) Technique
  • Part 2: Effleurage
  • Part 3: Petrissage
  • Part 4: Tapotement
  • Part 5: Summary
  • Module 6 Assessment

Module 7: Setting up a Sports Massage Practice

  • Part 1: Things to Know
  • Part 2: The Equipment Needed
  • Part 3: Summary
  • Module 7 Assessment

Module 8: Principles of Professional Practice in Sports Massage

  • Part 1: Principles
  • Part 2: Personal and Clinical Standards
  • Part 3: Importance of Communication in Sports Massage Therapy
  • Part 4: Summary
  • Module 8 Assessment

Module 9: How to Produce, Maintain and Store Client Records in Sports Massage Practice

  • Part 1: Importance of Record Keeping in Sports Massage

  • Part 2: Massage Strategy Plan
  • Part 3: Summary
  • Module 9 Assessment
  • Course Overview

Course 10 - Certificate In Meditation Online Course

Module 1. Introduction to Meditation Practice

  • Part 1: What is meditation?
  • Part 2: Are we addicted to keeping busy?
  • Module 1 Assessment

Module 2. The Mind’s Influence on Our Emotions

  • Part 1: The Mind’s Influence on Our Emotions
  • Part 2: Impatience and overthinking
  • Module 2 Assessment

Module 3. Benefits of Meditation

  • Part 1: Benefits of Meditation
  • Part 2: Summary
  • Module 3 Assessment

Module 4. Mindfulness and Meditation

  • Part 1: Mindfulness and Meditation
  • Part 2: Summary – how Mindfulness supports meditation
  • Module 4 Assessment

Module 5. The Body’s Energy System

  • Part 1: The Body’s Energy System
  • Part 2: The aura – our energy body
  • Module 5 Assessment

Module 6. Preparing to Meditate

  • Part 1: The right place
  • Part 2: The right time
  • Part 3: Sitting comfortably
  • Module 6 Assessment

Module 7. Types of Meditation

  • Part 1: The right practice for you
  • Part 2: Mindful meditation
  • Part 3: Summary
  • Module 7 Assessment

Module 8. Mindful Meditation

  • Part 1: Mindfulness – the foundation of Mindful meditation
  • Part 2: Staying in the present moment
  • Module 8 Assessment

Module 9: Transcendental Meditation

  • Part 1: What is TM?
  • Part 2: Reaching a state of altered consciousness – transcending
  • Part 3: Summary
  • Module 9 Assessment

Module 10. Concentration Meditation

  • Part 1: What is Concentration meditation?
  • Part 2: CM and the breath
  • Part 3: Summary
  • Module 10 Assessment

Module 11. Other Types of Meditation

  • Part 1: Breathing meditation
  • Part 2: Sound meditation
  • Part 3: Guided visualisation
  • Module 11 Assessment

Module 12. Your Meditation Practice

  • Part 1: Your Meditation Practice
  • Part 2: Meditation – summary
  • Module 12 Assessment

Module 13: Starting a Meditation Group

  • Part 1: Starting a meditation group
  • Part 2: Create your network
  • Part 3: Finding a suitable venue
  • Part 4: Meditation Course – Summary
  • Module 13 Assessment

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

About this Course

Get Sports Psychology, Psychology, Cognitive Behavioural Therapy CBT, Yoga, Kinesiology, Anatomy and Physiology, EFT Emotional Freedom Technique, Mindfulness, Sports Massage Practitioner and Meditation in this Bundle

1. Sports Psychology: Learn How Our Minds Play An Important Role In Sports

Sports psychology is an interdisciplinary science that draws its foundations from biomechanics, physiology, kinesiology and psychology. It is the study of how our minds play an important role in performance and partaking in sports.

How are the great sports personalities different from us? Is it that they do things differently or are they made for sports? The answer is yes to both of these questions. They are indeed different, as they think like winners. It is here that sports psychology can be used to analyse the success of athletes.

Using stories as simple as The Hare and Tortoise and as grand as David and Goliath, the 1st module of the course uses these examples to explain Sports Psychology, and how the thought processes of winners can make all the difference in competition and in life. The module then goes on to explain the place of Cognitive Behavioural Therapy (CBT) and decision making within sports psychology.

The 2nd module of the Sports Psychology Certificate Course discusses the importance of mental strength in a number of areas, to aid success. This covers: attention and concentration, motivation (both intrinsic and extrinsic), mind control, the various types of psychotherapy, self-esteem, handling pressure, and staying in the zone.

It is important to understand no matter which skill or sport you wish to gain mastery of, time management will make or break you. The 3rd module is a practical guide on how to set your priorities and goals, and work towards them tenaciously to achieve your dreams.

The route to success is never easy and along the way there will be doubts and stress. The 4th module of the Sports Psychology Certificate Course offers a number of techniques that a sports psychologist may employ and suggest to combat the stresses their clients suffer from. These include: sleep relaxation, massage, EFT (Emotional freedom technique), yoga, meditation, mindfulness, positive affirmations, and diet.

Success in sport is rarely a solo effort and whether there it is a solo or team sport, there is always a team of people working towards success. The 5th module explains how to become an effectual leader, as well as discussing how to properly set goals, overcome obstacles, and use visualisation to be successful.

The success of a sports person, is not just the result of their hard work but also of those who support them, aside from coaches and team members, it is the further support network that is relied on to help them through; the friends and parents. Module 6 of the Sports Psychology Certificate Course discusses the role of parents in the nurturing of talent, explaining how parents can help their child to succeed, as well as how to deal with, recover from, and build up from failure.

The 7th module discusses the place of marketing and sponsorship within sports, from a psychological standpoint. This explains the various reasons why companies would sponsor a sports personality or team and the different ways in which they may do this, depending on what they hope to achieve.

The 8th and final module of the Sports Psychology Certificate Course exposes students to the role of a sports psychologist. This explains areas such as: the required level of education needed, salary expectations, what a typical day and various sessions could look like within the role, and ways in which you could expand your business in this area.

Who would benefit from the course?

The Sports Psychology Certificate Course is primarily aimed at anyone who is interested in pursuing a career as a sports psychologist, but would like to understand more about the role before entering higher education, and those who are training in any sport but would like to advance their mental prowess to match their physical training.

The course can also be followed as a general interest topic for those with an interest in psychology and/or sports and would like to gain a better understanding of this specialism.

2. Psychology: Learn About Greater Knowledge Of Feelings, Abilities And Personalities

Psychology is not only a science and a profession but its concepts can also be used in everyday life. Studying psychology will provide you with greater knowledge of feelings, abilities and personalities.

Most students also find that they gain a greater satisfaction within their job, their family and social life.

Psychology represents a way of thinking. It’s a science that demands researchers to ask precise questions about a particular issue and then to test their ideas through systematic processes.

Psychology is not easily defined. It’s a term that encompasses a broad spectrum of matters in research and practical applications.

It is what scientists and philosophers of various affiliations created to try to fulfil the need to understand the minds and behaviour of various living beings from the very primitive to the most complex. From its roots in philosophy and physiology, psychology is now often known as the ‘science of the mind.’

Your initial answer to this question will likely be quite different to the picture of psychology that will emerge as you work your way through this course. You may be surprised to find that psychology is much greater than analysing people or formulating psychological diagnoses to emotional problems.

It’s also about how people are able to see colour, how stress affects our biological processes and why babies become distressed when separated from their caregiver.

Learning Outcomes

On completion of this course, students will have developed the following:

  • Increased knowledge base of the major concepts, theoretical perspectives, empirical findings, and historical trends in psychology.
  • Understanding of basic research methods in psychology
  • Develop and use critical and analytical skills
  • Problem solving skills
  • Communication skills
  • Ability to work autonomously
  • An awareness of the applications of psychology

3. Cognitive Behavioural Therapy CBT: Understand Your Feelings And Thoughts Through CBT

Cognitive Behavioural Therapy (CBT) is a type of psychotherapeutic treatment that is commonly used to help people understand the thoughts and feelings that influence their behaviours. CBT is commonly used to treat a wide range of disorders, including depression, addictions, anxiety and phobias.

The underlying concept behind CBT is that our thoughts and feelings play a fundamental role in our behaviour. For example, a person who spends a lot of time thinking about plane crashes, runway accidents and other air disasters may find themselves avoiding air travel. The goal of cognitive behaviour therapy is to teach patients that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment.

Who would benefit from this course?

Cognitive and behavioural psychotherapies are a range of therapies based on concepts and principles derived from psychological models of human emotion and behaviour.

They include a wide range of treatment approaches for emotional disorders, along a continuum from structured individual psychotherapy to self-help material.

This course is ideal for those that are either complete beginners to the field of CBT and are considering making a career change to become a CBT Therapist, with the aim of getting an insight and understanding of CBT, or existing CBT Therapists, teachers, coaches or parents looking to reinforce their knowledge or to pick up some new skills. This course is also ideal if you are interested in a career in CBT, though are unsure if you want to commit yourself financially and time wise to a full CBT qualification.

4. Yoga:Learn Benefits Of Yoga In Your Daily Life

The more you embrace Yoga, the more you will feel its benefits in your daily life. From complete beginner in yoga, guided through movements and postures to energise the body and rejuvenate the spirit.

Postures are designed to develop flexibility, suppleness, inner awareness and controlled relaxation of the mind and body. This course will show you how you can create mental, emotional and physical harmony.

To give students visual demonstrations of the poses discussed, the course is accompanied by video tutorials, which you will gain access to upon enrolling on the course.

The following topics are taught in the videos:

  • Seating Poses
  • Standing Poses Sanskrit
  • Standing Poses
  • Seating Poses Sanskrit

Benefits of Yoga

Yoga means 'union' and it is the calm control of mind and body through breathing and gentle movement.

Its essence is inner harmony, peace and calm – golden gifts in today’s stressful world. This course is simple and straightforward to study – a thorough insight into the joys of Yoga for the absolute beginner.

5. Kinesiology:Gain Health Benefits And Self Awareness Through Kinesiology

The Kinesiology Course introduces students to the most popular of the variations and modalities of this natural therapy technique, explaining how they help.

You will be taught how to use gentle kinesiology based exercises to gain health benefits and self-awareness for yourself, friends, and family members.

As the word ‘Kinesiology’ suggests, this practice is about the therapy and exploration of movement and mechanics within the body. Whether you have arrived at this page because you already have some knowledge of what kinesiology is and want to study it in more detail or you got here another way and have the burning question of ‘What is kinesiology?’, module 1 will bring clarity; exploring the therapy and how it fits in alongside general health. How it is used and practised as a physical treatment of movement, is discussed.

The 2nd module of the Kinesiology Course provides students with an understanding of the differences between health and ill health, or balance and lack of balance. This is done through briefly explaining the various systems of the body and physiological balance involved within them, which will help students understand the need for re-balancing, which is addressed later in the course.

In kinesiology, it is important to recognise imbalance in the systems of the body, the main technique of doing so being muscle testing, which is explained in module 3. This module covers how to test for and recognise both general and specific imbalances, and also discusses variations within kinesiology.

A big factor in energy breakdowns of the body, is stress. The 4th module of the Kinesiology Course discusses this link and how muscle testing can identify and, working with other therapies, aid in the recovery of various stresses and their related symptoms.

The 5th module of the course focusses on the role of kinesiology in testing for various allergies, as well as informing students in how each allergy covered affects the body. Also discussed here, is the needs we have as humans along with how kinesiology can provide emotional release.

Having discussed what is possible with the physical muscle testing that is used alongside the other areas discussed in the course so far, the 6th module of the Kinesiology Course concentrates exclusively on this area. This teaches how to perform muscle tests and what can be done to realign any breakdowns in energy flow.

Kinesiology is strictly speaking, simply a name given to muscle testing, which can provide information to the practitioner about what treatment the client needs. Module 7 explains the various holistic health studies that can be partnered with kinesiology to create a focussed holistic practice. There are several areas that the muscle test can be combined with that will help to: physically re-align the body, make gentle changes or help with lifestyle changes, along with aiding treatment choices for physical injury. The therapies in each area are covered in this module.

The final module of the Kinesiology Course is all about how to use what you have learned from this course, along with your chosen specialism/s, to create a business. This covers the various areas that you will need to be aware of to build and run a successful business, and keep on top of personal development.

Who would benefit from the course?

The Kinesiology Certificate Course is suitable for anyone would like to learn about this natural, energy healing process and its techniques, whether this is your first taste of holistic therapy or if you have existing knowledge that you wish to add to.

The course also covers how to become a practising Holistic Kinesiologist, should students wish to take their studies further and start a career in this area.

6. Anatomy and Physiology:Take A Journey Through The Incredible Mass Of Cells That Is Your Body

The course begins by looking at the structural organisation of the whole body and the hierarchy of our body, from organism to atom, and how it maintains homoeostasis, and therefore correct body function, through regulation of metabolism. You’ll learn about the building blocks of the human body – cells, and the various types of tissues they can form.

The largest organ of the body, the skin, has more functions than you may first consider. The Anatomy & Physiology Certificate Course explores these functions and how the skin is constructed, including in-depth information about the dermis. You’ll also learn some interesting facts about the hair and nails, and the various pathologies of these, and the skin.

206 bones make up the framework for your body, known as the skeletal system. You’ll learn the function of the skeleton, the various types of bones and the structure of bone itself, including how it grows and develops. The divisions and purposes of the skeletal system are explained and the structure, functions and various types of joints are examined, along with the muscles and tendons that support them. The muscular system is also covered, including the function and structure of the different types of attachments of muscles, how muscles contract, and the position and action of muscles.

From the moment an item of food enters the mouth a process begins by which it is processed, digested, the nutrients absorbed, and unused materials removed. The Anatomy & Physiology Certificate Course follows the journey it takes, examining how each organ in the digestive system plays its part.

Who would benefit from this course?

An incredibly comprehensive study of the human body, the Anatomy & Physiology Certificate Course can be used by those going into higher education in the fields of medicine and biology. Similarly, practitioners of complementary and alternative therapies, treatments, and medicines will be able to improve their techniques by increasing their knowledge through studying this course.

If you have ever wondered how this tool that you use every day of your life actually functions, this course has the answers. With an overview of each system of the body, in-depth breakdowns of the structures and functions of their component parts, and pathologies of each, you will understand how the body works and the problems that can occur within it.

7. EFT Emotional Freedom Technique:Free Yourself From Emotional Blockages 

Train to become an EFT Practitioner and learn powerful techniques that can help yourself and others to overcome any physical or emotional blockages that may be holding you back in life.

EFT stands for the Emotional Freedom Technique. It is a mind / body tool that clears physical and emotional blocks from your energy system with nothing more than your fingers and intention. It is one of the simplest, fastest ways to heal from almost any kind of trauma, whether it happened yesterday or 50 years ago. EFT is so easy to learn and apply, it is non-invasive, gentle, forgiving and non-judgmental. It can be adapted to any situation and can be taught to children and adults alike. This powerful online course will teach you everything that you need to know to set up as an EFT Practitioner using all of the techniques to help yourself and others overcome a wide variety of problems.

Who would benefit from this course?

The simplicity of EFT belies its effectiveness and speed. It often works where all other treatments have failed. Whilst results can sometimes take time with EFT, it is absolutely possible to get immediate and long-lasting relief from even serious and intractable problems like phobias and PTSD.

8. Mindfulness:Manage Stress And Anxiety Through Mindfulness 

How to manage stress and anxiety in yourself and others, by adopting a Mindful approach

Mindfulness is a modern concept, which describes the adoption of a new mindset, which can measurably alter ones outlook and mood and is used as an empowering tool in the self-management of anxiety and stress.

Mindfulness is the practice of being aware in every possible moment while keeping a non-judgmental outlook and at the same time observing your own bodily and emotional responses. Many businesses and individuals are introducing powerful Mindfulness techniques into their daily routines to help relieve stress in the workplace and to keep a positive outlook and to help adopt a more productive approach to life.

To do this you should begin to observe the ‘self’ and any reactions to situations and others in a dispassionate way. In other words, not be a slave to our own thoughts and the emotions that they generate, but to step back and assess before the usual reaction takes place.

Mindfulness is about taking a ‘holistic’ approach to mind, body and spirit. So to fully practice Mindfulness, it is important to look at oneself as a spiritual being. Because of this new outlook, practices such as Meditation, Yoga and Tai Chi can also be utilised to bring calm and peace to the mind and body, while employing a more detached and philosophical-spiritual outlook.

This powerful course will teach you everything that you need to know about Mindfulness and how to start using the techniques and principles in your daily life. Whether you are looking to use the Mindfulness techniques to help yourself or others, upon completion of this course you can work as a Mindfulness Practitioner either on a 1-2-1 basis or with groups of people, either in a therapy practice or in the workplace.

Who would benefit from this course?

The practice of mindfulness is something that everyone can benefit from. Being able to consider a situation and your own thoughts before acting is a powerful skill. It can aid you in both your personal and professional life – giving you the ability to make decisions based on fact, rather than emotion.

The course is particularly useful to those with conditions such as depression, stress, and anxiety, as it provides practical techniques to overcome negative thoughts and feelings, in a way that is lasting, sustainable, and holistic.

Upon successful completion of the Mindfulness Certificate Course, you can work as a Mindfulness Practitioner either on a 1-2-1 basis or with groups of people. Counsellors, practitioners, and other mental health professionals will be able to use the knowledge gained in the course to better help their patients, by offering a holistic approach to health care that has proven results.

9. Sports Massage Practitioner:Learn Everything You Need To Know To Pursue A Successful Sports Massage Career

From theories and techniques on providing effective massages relevant to your clients’ needs, to setting up a practice and retaining clients, the Sports Massage Practitioner Course guides you through everything you need to know to pursue a successful sports massage career.

You’ll start out with the basics – what a sports massage is, how it differs from other massage types and how it evolved into the practice it is today, before learning about sports massage’s subtypes and the purposes of individual techniques.

The effects of sports massage are not singular but can be broken down into three components: physiological, physical, and psychological. The course explains how sports massage benefits each area and details particular benefits to the body, both before and after a sports event.

The Sports Massage Practitioner Course guides you through the massage techniques used in this therapy, covering Myofascial Release (MFR) Technique, Effleurage, Petrissage, Friction, and Tapotement, along with other massage techniques. You’ll learn how each works and the different methods used within each type.

With the Sports Massage Practitioner Course, you’ll be taken beyond the theories and techniques of the practice, as you learn how to take these skills and apply them in your own sports massage practice. You’ll discover what it takes to be successful in the industry, how to create an environment that is aligned with your clients’ goals and expectations, and the equipment you’ll need, both day-to-day and for specific treatment types.

You’ll learn about the professional principles that you need to put in place and adhere to, to ensure you are running a business that demonstrates integrity, professionalism and competence – providing high-quality treatments to every client and encouraging customer retention.

Another important, and often overlooked area that the Sports Massage Practitioner Course covers is keeping client records. As with any data, it is important to know what information you need from your clients to best serve their needs and how to treat this data. You’ll learn what information to collate and the legal requirements regarding the storage and disposal of the business records of your therapy service.

Who Would Benefit from This Course?

This course is designed to take you from complete beginner to Sports Massage Practitioner and business owner. The course is also applicable to sportspersons and those already working in the sports industry who would like to broaden their skill set and gain more knowledge of the body and the benefits of sports massage. The skills and knowledge gained from the Sports Massage Practitioner Course would be useful to massage therapists looking to add additional treatments to their service offering.

10. Meditation:Refocus And Reach Your True Potential Through Meditation

How often do you truly relax and feel a state of calmness - free from wandering thoughts and the stresses of everyday life? Even when you do have some time spare, do you use that time proactively to relax? Spending just 20 minutes a day meditating can have a dramatic effect on your physical, psychological and even spiritual health – enabling you to refocus and reach your true potential. With 13 modules and 10 videos, the Meditation Course shows you how.

Studying the course, you’ll explore what meditation is and is not, and how it can still your inner dialogue, help you to get in touch with your emotions and handle negative thoughts and behaviours with positivity and efficiently. You’ll discover all the ways meditating can benefit you. The course covers the physical benefits such as decreasing muscle tension and reducing anxiety, psychological benefits like building self-confidence and increasing productivity, and even the benefits to spiritual development such as increased awareness and a deeper understanding of the self.

With a focus on helping you to monitor, understand and properly process your thoughts and feelings, meditation crosses over into the practice of mindfulness. The Meditation Course explores this relationship and how you can use both to balance your mind and live a life of positivity. The course also explains the body’s energy system, how meditation affects this and how this helps the mind, body, and spirit.

Of course, you will be guided through the practical aspects of how to meditate, what you can do to prepare to meditate, and how to start the practice and develop it depending on your needs and goals. Along with basic forms of meditation that help you get into the mindset and process of meditating, mindful, transcendental, and concentration meditation types are covered extensively.

In addition to opening you up to the benefits, principles, and practices of a variety of meditation types, the Meditation Course also guides you through setting up, marketing and running your own meditation groups.

Who would benefit from this course?

Meditation benefits everyone who practices it, for numerous reasons. The Meditation Certificate Course has been designed in such a way that it can be taken by anyone, no matter whether you have a lapsed meditation practice that you would like to re-establish or if you have never heard of meditation before. It is also a very beneficial course to take alongside other personal development courses, such as Mindfulness and Cognitive Behavioural Therapy.

In addition to being personally beneficial, the course also gives you the tools you need to become a Meditation Practitioner and set up your own business offering meditation classes to customers.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a Certificate of Completion.

Receive Lifetime Access to Course Materials, so you can review at any time.

Sports Psychology 10 Course Bundle includes the following courses, below is a summary of each course: 

Course 1 - Certificate In Sports Psychology Online Course

Module 1 - What is Sports Psychology?

  • Part 1: What is Sports psychology?
  • Part 2: Cognition & Motor Behaviour
  • Module 1 Assessment

Module 2 - How to Achieve Attention & Concentration?

  • Part 1: Motivation
  • Part 2: Mind Control
  • Part 3: Handling Pressure
  • Part 4: Registering Your Business
  • Module 2 Assessment

Module 3 - Time Management

  • Part 1: Set priorities
  • Part 2: Training Routines
  • Module 3 Assessment

Module 4 - Manage Stress

  • Part 1: Sleep Relaxation Techniques
  • Part 2: Yoga
  • Part 3: Diet
  • Module 4 Assessment

Module 5 - Become a Winner

  • Part 1: Leadership
  • Part 2: Team building
  • Module 5 Assessment

Module 6 - Sports Psychology for Parents

  • Sports Psychology for Parents
  • Module 6 Assessment

Module 7 - Sports Psychology and Marketing

  • Part 1: How to get sponsorship
  • Part 2: Brand Endorsements
  • Module 7 Assessment

Module 8 - Career as a Sports Psychologist

  • Part 1: Why is Sports Psychology Important?

  • Part 2: What are the Education Requirements?
  • Part 3: Positive Aspects of the Role
  • Module 8 Assessment

Course 2 - Certificate In Psychology Online Course

Module 1: What is Psychology?

  • Part 1: History of Psychology
  • Part 2: Key Themes Related to Psychology
  • Module 1 Assessment

Module 2: Different Approaches to Psychology

  • Part 1: Developmental Psychology
  • Part 2: Social Psychology
  • Module 2 Assessment

Module 3: Research in Psychology

  • Part 1: Research in Psychology
  • Part 2: Variables
  • Module 3 Assessment

Module 4: Human Emotion

  • Part 1: Human Emotion
  • Part 2: The Biological Component of Emotion
  • Module 4 Assessment

Module 5 : Stress and Anxiety

  • Part 1: Stress and Anxiety
  • Part 2: Causes of Anxiety
  • Module 5 Assessment

Module 6: Personality

  • Part 1: Personality
  • Part 2: Personality Theories
  • Module 6 Assessment

Module 7: Sensation and Perception

  • Part 1: Sensation and Perception
  • Part 2: The Psychophysical Approach
  • Part 3: Factors Affecting Perception
  • Module 7 Assessment

Module 8: Our Sensory System

  • Part 1: Our Sensory Systems
  • Part 2: The Auditory System
  • Module 8 Assessment

Module 9: How Do We Remember?

  • Part 1: How Do We Remember?
  • Part 2: Forgetting
  • Module 9 Assessment

Module 10: Intelligence

  • Part 1: Intelligence
  • Part 2: Intelligence Testing
  • Module 10 Assessment

Module 11: Classical and Operant Conditioning

  • Part 1: Classical and Operant Conditioning
  • Part 2: Operant conditioning
  • Module 11 Assessment

Module 12: Applications of Operant Conditioning

  • Part 1: Applications of Operant Conditioning
  • Part 2: Devise your own Behaviour Modification Program
  • Module 12 Assessment

Module 13: Other Kinds of Learning

  • Observational Learning
  • Module 13 Assessment

Module 14: Attachment and Separation

  • Part 1: Attachment and Separation
  • Part 2: Patterns of Attachment
  • Part 3: Summary 
  • Module 14 Assessment

Module 15: Parent–Child Interaction

  • Part 1: Maternal Depression
  • Part 2: Trauma and Loss
  • Part 3: Parent- Child Interventions
  • Module 15 Assessment

Module 16: Sexual Development and Gender Identity

  • Sexual Development and Gender Identity
  • Module 16 Assessment

Module 17: Social Psychology and the Individual

  • Part 1: Impressions of People
  • Part 2: Cognitive Schemas
  • Part 3: Self and Identity 
  • Module 17 Assessment

Module 18: Prejudice and Discrimination

  • Part 1: Prejudiced Attitudes
  • Part 2: Discriminatory Behaviour
  • Part 3: Theories of Prejudice and Discrimination
  • Module 18 Assessment

Module 19: Attitudes and Persuasion

  • Part 1: Attitudes and Persuasion
  • Part 2: Communication and Persuasion
  • Module 19 Assessment

Module 20: Conformity and Obedience

  • Part 1: Conformity

  • Part 2: Obedience
  • Module 20 Assessment

Course 3 - Certificate In Cognitive Behavioural Therapy CBT Online Course

Module 1: What is Cognitive Behavioural Therapy?

  • Part 1: Video – Introduction to CBT
  • Part 2: Introduction
  • Part 3: History of Behavioural Psychology
  • Module 1 Assessment

Module 2: Human Emotions

  • Part 1: Introduction and Theories
  • Part 2: Biological Component of Emotion
  • Part 3: Expression of Emotion
  • Module 2 Assessment

Module 3: Levels of Change

  • Part 1: Introduction
  • Part 2: Motivation to Change
  • Module 3 Assessment

Module 4: Counselling Skills I

  • Part 1: Introduction
  • Part 2: Basic Counselling Skills
  • Module 4 Assessment

Module 5: Counselling Skills II

  • Part 1: Video – Client Considerations
  • Part 2: Counselling Process
  • Part 3: Identifying and setting goals
  • Module 5 Assessment

Module 6: Counselling Skills III

  • Part 1: Introduction
  • Part 2: Ethical Codes
  • Part 3: Burnout
  • Module 6 Assessment

Module 7: Counselling Approaches

  • Part 1: Developmental Psychology
  • Part 2: Psychotherapy
  • Part 3: Humanism
  • Module 7 Assessment

Module 8: Introduction to CBT Principles

  • Part 1: Characteristics of CBT
  • Part 2: Irrational Belief Patterns
  • Part 3: The ABC Model
  • Module 8 Assessment

Module 9: Planning a CBT Session

  • Part 1: Video – Client Consultation
  • Part 2: Session Structure
  • Part 3: Homework
  • Part 4: Video – End of the Session
  • Module 9 Assessment

Module 10: Basic Cognitive Behaviour Techniques

  • Part 1: Automatic Thoughts
  • Part 2: Altering Cognitive Distortions
  • Module 10 Assessment

Module 11: CBT Techniques Continued

  • Part 1: Thought Stopping
  • Part 2: Challenging Core Beliefs
  • Module 11 Assessment

Module 12: CBT Applications: Depression

  • Part 1: Introduction
  • Part 2: Immobilisation
  • Module 12 Assessment

Module 13: CBT Applications: Anxiety

  • Part 1: Introduction
  • Part 2: Relaxation
  • Module 13 Assessment

Module 14: CBT Applications: Phobias

  • Part 1: Phobias
  • Part 2: Systematic Desensitisation
  • Module 14 Assessment

Module 15: CBT Applications: Insomnia

  • Part 1: Insomnia
  • Part 2: Sleep Diary
  • Part 3: Sleep Restriction Method
  • Module 15 Assessment

Module 16: CBT Applications: Anger Management

  • Part 1: Anger Management
  • Part 2: Anger Control
  • Module 16 Assessment

Module 17: CBT Variation I

  • Part 1: Dialectical Behaviour Therapy
  • Part 2: Skills training
  • Module 17 Assessment

Module 18: CBT Variation II

  • Part 1: CBT Variation II
  • Part 2: Steps in SFBT
  • Module 18 Assessment

Module 19: Case Study I

  • Case Study I

Module 20: Case Study II

  • Case Study II

Module 21: Course Assessment

  • Final Course Assessment

Course 4 - Certificate In Yoga Online Course

Module 1: What is Yoga?

  • What Is Yoga?
  • Module 1 Assessment

Module 2: Where Does Yoga Come From?

  • Where Does Yoga Come From?
  • Module 2 Assessment

Module 3: Overview of the Many Schools of Yoga

  • Overview of the Many Schools of Yoga
  • Module 3 Assessment

Module 4: Benefits of Breathwork and Bandhas

  • Benefits of Breathwork and Bandhas
  • Module 4 Assessment

Module 5: Yoga Movement - Asana and its Benefits

  • Asana and its Benefits
  • Module 5 Assessment

Module 6: Warm Up Postures

  • Warm Up Postures
  • Module 6 Assessment

Module 7: Standing Postures

  • Part 1: Standing Postures
  • Part 2: Standing Postures
  • Module 7 Assessment

Module 8: Forward Folding Postures

  • Part 1: Forward Folding Postures
  • Part 2: Forward Folding Postures
  • Module 8 Assessment

Module 9: Backbending Postures

  • Part 1: Backbending Postures
  • Part 2: Backbending Postures
  • Module 9 Assessment

Module 10: Side Bend Postures

  • Side Bend Postures
  • Module 10 Assessment

Module 11: Twisting Postures

  • Twisting Postures
  • Module 11 Assessment

Module 12: Closing Postures

  • Closing Postures
  • Module 12 Assessment

Module 13: Hatha Yoga Practice

  • Hatha Yoga Practice
  • Module 13 Assessment

Module 14: Ashtanga Yoga Practice

  • Ashtanga Yoga Practice
  • Module 14 Assessment

Module 15: Iyengar Yoga Practice

  • Iyengar Yoga Practice
  • Module 15 Assessment

Module 16: Beginner Yoga Sequence 1 and 2

  • Beginner Yoga Sequence 1 and 2
  • Module 16 Assessment

Module 17: Intermediate Yoga Sequence

  • Intermediate Yoga Sequence
  • Module 17 Assessment

Module 18: Savasana and Final Meditation Practice and Benefits

  • Savasana and Final Meditation Practice and Benefits
  • Module 18 Assessment

Module 19: Yoga for Stress Relief and Weight Loss

  • Yoga for Stress Relief and Weight Loss

  • Module 19 Assessment

Course 5 - Certificate In Kinesiology Online Course

Module 1 What is Kinesiology

  • Part 1: Applied Kinesiology
  • Part 2: Classical Kinesiology
  • Part 3: Energy Focus
  • Part 4: Summary
  • Module 1 Assessment

Module 2 Body Systems and Balance

  • Part 1: Introduction
  • Part 2: Endocrine System
  • Part 3: Summary
  • Module 2 Assessment

Module 3 Recognising Imbalance

  • Part 1: Introduction
  • Part 2: Energy Healing
  • Part 3: Summary
  • Module 3 Assessment

Module 4 Atlas Health

  • Part 1: Introduction
  • Part 2: The Systems of Survival
  • Part 3: Neurology
  • Part 4: Blood Sugar Fluctuation
  • Part 5: Summary
  • Module 4 Assessment

Module 5 Allergy and Emotion

  • Part 1: Introduction
  • Part 2: Adrenal Function
  • Part 3: Summary
  • Module 5 Assessment

Module 6 Muscle Testing

  • Part 1: Introduction
  • Part 2: Auricular Energy
  • Part 3: Summary
  • Module 6 Assessment

Module 7 Kinesiology Partners

  • Part 1: Introduction
  • Part 2: Massage
  • Part 3: Holistic Nutrition
  • Part 4: Summary
  • Module 7 Assessment

Module 8 A Career in Holistic Kinesiology

  • Part 1: Introduction
  • Part 2: Financial Management
  • Part 3: Accounting
  • Part 4: Competition
  • Module 8 Assessment

Course 6 - Certificate In Anatomy and Physiology Online Course

Module 1 – Structural Organisation in the Body

  • Introduction
  • Part 1: From the Smallest to the Largest
  • Part 2: The Cell
  • Part 3: Life Cycle of the Cell
  • Part 4: Tissues
  • Module 1 Assessment

Module 2 – Skin, Hair & Nails

  • Part 1: Functions of the Skin
  • Part 2: Layers of the Skin
  • Part 3: Hair Follicles/Sebaceous Glands
  • Module 2 Assessment

Module 3 – The Skeletal System

  • Part 1: Functions of the Skeleton
  • Part 2: Types of Bones
  • Part 3: Intramembranous Ossification
  • Module 3 Assessment

Module 4 – Divisions of the Skeletal System

  • Part 1: The Axial Skeleton
  • Part 2: Lateral View of Skull
  • Part 3: Joints
  • Module 4 Assessment

Module 5 – The Muscular System

  • Part 1: The Skeletal Muscle
  • Part 2: Lever Systems
  • Module 5 Assessment

Module 6 – The Digestive System

  • Part 1: Major Organs
  • Part 2: The Stomach
  • Part 3: The Large Intestine
  • Module 6 Assessment

Module 7 – The Respiratory System

  • Part 1: Components and subdivisions of the respiratory system
  • Part 2: Breathing and breathing mechanisms
  • Module 7 Assessment

Module 8 – The Cardiovascular System

  • Part 1: Heart Chambers
  • Part 2: Heart Structures
  • Part 3: Arteries and veins
  • Part 4: The ECG
  • Module 8 Assessment

Module 9 – The Blood

  • Part 1: Red Blood Cells
  • Part 2: WBC Count
  • Module 9 Assessment

Module 10 – The Lymphatic System

  • Part 1: The Lymphatic System
  • Part 2: Lymphatic System Organs
  • Module 10 Assessment

Module 11 – The Endocrine System

  • Part 1: Types of Hormones
  • Part 2: Overview of Hormones
  • Part 3: Aldosterone
  • Module 11 Assessment

Module 12 – The Reproductive System

  • Part 1: Reproduction
  • Part 2: Sperm Cells
  • Part 3: Testosterone
  • Part 4: Fertilisation
  • Module 12 Assessment

Module 13 – The Urinary System

  • Part 1: The Kidneys
  • Part 2: Urinary Physiology
  • Part 3: Urine Formation
  • Module 13 Assessment

Module 14 – The Nervous System

  • Part 1: Nervous System
  • Part 2: The Spinal Cord
  • Part 3: The Autonomic Nervous System
  • Part 4: How Neurones Work
  • Part 5: Reflexes
  • Module 14 Assessment

Module 15 – The Sensory System

  • Part 1: Sensory System

  • Part 2: Vision
  • Part 3: The Ear
  • Module 15 Assessment
  • Final Assessment
  • Conclusion

Course 7 - Certificate In EFT Emotional Freedom Technique Online Course

Module 1: What is EFT?

  • Part 1: What is EFT?
  • Part 2: The Birth of EFT 
  • Part 3: How does EFT work? 
  • Module 1 Assessment

Module 2: The Meridian System

  • Part 1: The Meridian System
  • Part 2: Meridians and EFT Tapping Points
  • Part 3: The King’s Bodyguard 
  • Module 2 Assessment

Module 3: The Full EFT Procedure

  • Part 1: The Basic Recipe: Part One 
  • Part 2: The Basic Recipe: Part Two
  • Module 3 Assessment

Module 4: Psychological Reversal

  • Part 1: Psychological Reversal (PR)
  • Part 2: The Wayne Cook Posture 
  • Module 4 Assessment

Module 5: Applications & Approaches

  • Part 1: Applications
  • Part 2: Approaches 
  • Part 3: Approaches 
  • Module 5 Assessment

Module 6: EFT and Children

  • Part 1: EFT and Children
  • Part 2: Teaching EFT to Children 
  • Module 6 Assessment

Module 7: EFT Aspects

  • Part 1: Aspects
  • Part 2: Case History: Aspects of a Sore Leg 
  • Module 7 Assessment

Module 8: Phobias, Addictions & EFT

  • Part 1: Phobias
  • Part 2: Addictions
  • Module 8 Assessment

Module 9: Emotional, Psychological and Physical Issues

  • Part 1: Emotional, Psychological & Physical Issues
  • Part 2: EFT for Pain 
  • Module 9 Assessment

Module 10: A Client Treatment from Beginning to End

  • Part 1: Preparation 
  • Part 2: The Set-up 
  • Part 3: Denial 
  • Module 10 Assessment

Module 11: Setting up an EFT Practice

  • Part 1: Setting up an EFT Practice
  • Part 2: Seamless EFT
  • Part 3: Network, network, network
  • Part 4: A Match Made in Heaven: EFT & Technology
  • Part 5: Appendix
  • Module 11 Assessment

Course 8 - Certificate In Mindfulness Online Course

Module 1: What is Mindfulness?

  • Introduction to Mindfulness
  • Part 1: What is Mindfulness
  • Part 2: Mindfulness – Statistics
  • Module 1 Assessment

Module 2: Ego – The Habit of Thinking

  • Part 1: What is the ego?
  • Part 2: Moving from the head to the heart
  • Part 3: Ego and Fear
  • Module 2 Assessment

Module 3: The Three Key Concepts of Mindfulness

  • Part 1: Introduction to 3 Key Concepts
  • Part 2: Awareness
  • Part 3: Non-judgement
  • Part 4: Living in the Present
  • Part 5: Revisiting the Past – Negative Reinforcement
  • Part 6: Exercise – The Power of Now
  • Module 3 Assessment

Module 4: Mindlessness – Anxiety and Stress

  • Part 1: Allowing the Mind to Control Us
  • Part 2: Awareness Leads to Emotional Freedom
  • Part 3: When our Thoughts and Feelings Overwhelm Us
  • Part 4: Mindless Suffering
  • Part 5: Suffering/Grief
  • Module 4 Assessment

Module 5: Mindfulness and the Imagination

  • Part 1: The Imagination – a Tool for Development?
  • Part 2: Positive and Negative Imagining
  • Part 3: Exercise – Noticing and Changing Negative Thinking
  • Module 5 Assessment

Module 6: Compassion and Boundaries

  • Part 1: Introduction to Compassion and Boundaries
  • Part 2: Mindful Speech
  • Part 3: Setting Mindful Boundaries
  • Part 4: Cultivating Gratitude
  • Module 6 Assessment

Module 7: Meditation – Being in the Moment

  • Part 1: Introduction to Meditation
  • Part 2: Mindful Meditation – Exercise
  • Part 3: Different Types of Meditation
  • Part 4: Meditation – Summary
  • Module 7 Assessment

Module 8: Mindfulness as a Therapy

  • Part 1: Introduction to Mindfulness as a Therapy (One to One)
  • Part 2: Panic Attacks & OCD
  • Part 3: Depression & Addiction
  • Part 4: Mindfulness Therapies
  • Part 5: Mindfulness as a Therapy – Summary
  • Module 8 Assessment

Module 9: Mindfulness for Others

  • Part 1: Introduction to Mindfulness for Others
  • Part 2: Mindfulness as a Therapist
  • Part 3: Mindfulness as a Business
  • Part 4: Attracting Clients as a Mindfulness Practitioner
  • Module 9 Assessment

Module 10: Mindfulness in the Workplace

  • Part 1: Benefits of Mindful Workers
  • Part 2: Stress
  • Part 3: Mindfulness – Team Building & Leadership
  • Part 4: Mindfulness in the Workplace – Summary
  • Module 10 Assessment

Module 11: Daily Mindfulness Tips

  • Part 1: Introduction to Managing Stress & Anxiety
  • Part 2: Thinking vs Feeling
  • Part 3: Editing Your Thinking – Refining the Mind
  • Part 4: Mindful Forms of Exercise
  • Part 5: Daily Mindful Moments
  • Part 6: Ten Tips for Daily Mindfulness
  • Part 7: Mindfulness – Summary
  • Module 11 Assessment

Course 9 - Certificate In Sports Massage Practitioner Online Course

Module 1: Sports Massage – The Basics

  • Introduction
  • Part 1: What is Sports Massage?
  • Part 2: How is Sports Massage Different from other Massage Types?
  • Part 3: The Purpose of Sports Massage
  • Part 4: Summary
  • Module 1 Assessment

Module 2: Types of Sports Massage

  • Part 1: Introduction to Different Types of Massages
  • Part 2: Different Types of Sports Massage
  • Part 3: Post-Event Sports Massage
  • Part 4: Restorative Sports Massage
  • Part 5: Summary
  • Module 2 Assessment

Module 3: Effects and Benefits of Sports Massage

  • Part 1: Physiological Effects of Massage
  • Part 2: Physical Effects and Benefits of Massage
  • Part 3: Psychological Effects of Massage
  • Part 4: Summary
  • Module 3 Assessment

Module 4: Implementation of Sports Massage

  • Part 1: Efficacy of a Pre-Event Sports Massage
  • Part 2: Efficacy of a Post-Event Sports Massage
  • Module 4 Assessment

Module 5: How Does Sports Massage Work

  • Part 1: Story of a Satisfied Client
  • Part 2: Relaxation Response
  • Part 3: Mechanical Responses
  • Module 5 Assessment

Module 6: Different Sports Massage Techniques

  • Part 1: Myofascial Release (MFR) Technique
  • Part 2: Effleurage
  • Part 3: Petrissage
  • Part 4: Tapotement
  • Part 5: Summary
  • Module 6 Assessment

Module 7: Setting up a Sports Massage Practice

  • Part 1: Things to Know
  • Part 2: The Equipment Needed
  • Part 3: Summary
  • Module 7 Assessment

Module 8: Principles of Professional Practice in Sports Massage

  • Part 1: Principles
  • Part 2: Personal and Clinical Standards
  • Part 3: Importance of Communication in Sports Massage Therapy
  • Part 4: Summary
  • Module 8 Assessment

Module 9: How to Produce, Maintain and Store Client Records in Sports Massage Practice

  • Part 1: Importance of Record Keeping in Sports Massage

  • Part 2: Massage Strategy Plan
  • Part 3: Summary
  • Module 9 Assessment
  • Course Overview

Course 10 - Certificate In Meditation Online Course

Module 1. Introduction to Meditation Practice

  • Part 1: What is meditation?
  • Part 2: Are we addicted to keeping busy?
  • Module 1 Assessment

Module 2. The Mind’s Influence on Our Emotions

  • Part 1: The Mind’s Influence on Our Emotions
  • Part 2: Impatience and overthinking
  • Module 2 Assessment

Module 3. Benefits of Meditation

  • Part 1: Benefits of Meditation
  • Part 2: Summary
  • Module 3 Assessment

Module 4. Mindfulness and Meditation

  • Part 1: Mindfulness and Meditation
  • Part 2: Summary – how Mindfulness supports meditation
  • Module 4 Assessment

Module 5. The Body’s Energy System

  • Part 1: The Body’s Energy System
  • Part 2: The aura – our energy body
  • Module 5 Assessment

Module 6. Preparing to Meditate

  • Part 1: The right place
  • Part 2: The right time
  • Part 3: Sitting comfortably
  • Module 6 Assessment

Module 7. Types of Meditation

  • Part 1: The right practice for you
  • Part 2: Mindful meditation
  • Part 3: Summary
  • Module 7 Assessment

Module 8. Mindful Meditation

  • Part 1: Mindfulness – the foundation of Mindful meditation
  • Part 2: Staying in the present moment
  • Module 8 Assessment

Module 9: Transcendental Meditation

  • Part 1: What is TM?
  • Part 2: Reaching a state of altered consciousness – transcending
  • Part 3: Summary
  • Module 9 Assessment

Module 10. Concentration Meditation

  • Part 1: What is Concentration meditation?
  • Part 2: CM and the breath
  • Part 3: Summary
  • Module 10 Assessment

Module 11. Other Types of Meditation

  • Part 1: Breathing meditation
  • Part 2: Sound meditation
  • Part 3: Guided visualisation
  • Module 11 Assessment

Module 12. Your Meditation Practice

  • Part 1: Your Meditation Practice
  • Part 2: Meditation – summary
  • Module 12 Assessment

Module 13: Starting a Meditation Group

  • Part 1: Starting a meditation group
  • Part 2: Create your network
  • Part 3: Finding a suitable venue
  • Part 4: Meditation Course – Summary
  • Module 13 Assessment

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

We provide a 7 Day Money Back Refund on all Courses

Now Only AU$699 Save AU$1991 (74%)
OFF RRP AU$2690
Delivery Method Online
Get Info Pack

Special Offer

 

Receive The Personal Success Training Program FREE, When You Purchase This Course - Limited Time Remaining!  (Value $600)

 

The Personal Success Training Program Helps You Stay Focused To Achieve Your Goals!
Benefits:
  • How to layout a Success Plan.
  • Get where you want to be in life.
  • How to unclutter your mind to succeed.
  • Achieve your dreams using your imagination.
  • How to have faith in yourself.
Features:
  • 12 month online access,  24/7 anywhere.
  • Complement your individual course purchase.
  • Internationally recognized by the IAOTS.
  • Thousands of positive reviews.
  • Limited Time Offer - Ends Soon.
 

Share this course

Course Summary

Course ID No.: 012CE21810CB
Delivery Mode: Online
Course Access: Unlimited lifetime access to course material
Time required: Study at your own pace
Course Duration: 150 Hours Per Course
Assessments: Yes
Qualification: Certificate

Learn More With Course Bundles

Popular Courses and Bundles

Get a FREE Career Planner