Ultimate Bipolar Disorder Awareness Online Bundle, 10 Certificate Courses

The Most Comprehensive Bipolar Disorder Awareness Bundle

Ultimate Bipolar Disorder Awareness Online Bundle, 10 Certificate Courses

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Get Bipolar Disorder Awareness, Applied Behaviour Analysis, Cognitive Behavioural Therapy CBT, Advanced CBT, Dialectical Behaviour Therapy DBT, Dealing with Depression, Depression Counsellor, Obsessive Compulsive Disorder OCD Awareness, Post-Traumatic Stress Disorder PTSD Awareness, and Positive Psychology in this Bundle

1. Bipolar Disorder Awareness: Help Those Affected To Lead Healthier, Happier Lives

If you have bipolar disorder or hope to help someone who does, this course gives you a single, comprehensive resource that will enhance understanding and help those affected to lead healthier, happier lives. You will learn about the signs and symptoms, diagnosis and treatments, and how to manage bipolar disorder.

To understand bipolar disorder, you first need to address the issue of mental illness in general. Studying the Bipolar Disorder Awareness Certificate Course, you will learn what is meant by the term “mental illness”. The course covers who is affected, the most common forms of mental illness, why the notion of mental illness itself is sometimes called into question, and how it can be prevented. You’ll also be exposed to what the latest research suggests regarding the causes and prognosis of its various forms.

Bipolar disorder has many different forms and while the common thread is a tendency to experience mood swings, the variations differ in many important ways. Through your studies, you’ll discover the various types and gain an understanding of what they can mean for the sufferer and the symptoms and treatments of each.

The predominant opinion of psychiatrists is that bipolar disorder is caused, maintained and worsened by multiple factors. You’ll learn what researchers have discovered about links between various environmental and biological factors, and mental health.

Often referred to as “the rule rather than the exception”, a bipolar patient is usually diagnosed as suffering from two or more additional psychiatric disorders, though it can be diagnosed alone. The Bipolar Disorder Awareness Course explores the range of comorbid mental illnesses that often co-occur in those with bipolar disorder.

Part of the treatment of bipolar disorder is medication. This course looks at the most commonly prescribed drugs for the various forms of the condition, including how each works, how they are administered, possible side effects, effectiveness, and the risks of taking medication during pregnancy.

Treatment for bipolar disorder isn’t limited to medication, with other supportive measures in place to help those with the condition. One such treatment is psychotherapy, which encourages those with bipolar to discuss their mental health problems. Studying the Bipolar Disorder Awareness Certificate, you will learn more about what psychotherapy is, why it is used, who it may benefit, its specific application in bipolar disorder, and how effective it is.

The prevailing opinion within the medical profession is that bipolar disorder cannot be cured but its effects can be managed. While psychotherapy and medication are effective in reducing the severity of symptoms, it is in making day-to-day changes that a sufferer can prevent mood episodes and decrease the intensity of those that do occur. This course explores the steps that someone with bipolar can take to manage the symptoms of their illness. Such steps include managing diet, exercise, sleep patterns, social support and other lifestyle factors.

2. Applied Behaviour Analysis: Gain A Greater Understanding Of The Definition Of ‘Behaviour’

The Applied Behaviour Analysis Certificate Course will provide you first with the essential principles of Applied Behaviour Analysis, before expanding on these further as you progress through the course materials. You will gain a greater understanding of the definition of ‘behaviour’ within behavioural psychology and the differences between classical and operant conditioning.

You will learn about different types of stimuli and antecedents that elicit behaviours and what Antecedent-based intervention (ABI) is and how it can be used to alter these behaviours. The course will guide you through creating an ABI plan and how to evaluate the success of its implementation.

The Applied Behaviour Analysis Certificate Course explains operant reinforcement and how it relates to developing new behaviours. The course also analyses positive and negative reinforcement, giving a full understanding within the context of ABA. You will learn how reinforcers should be used and the ways in which they can be scheduled, along with how to evaluate their effectiveness.

3. Cognitive Behavioural Therapy CBT: Understand Your Feelings And Thoughts Through CBT

Cognitive Behavioural Therapy (CBT) is a type of psychotherapeutic treatment that is commonly used to help people understand the thoughts and feelings that influence their behaviours. CBT is commonly used to treat a wide range of disorders, including depression, addictions, anxiety and phobias.

The underlying concept behind CBT is that our thoughts and feelings play a fundamental role in our behaviour. For example, a person who spends a lot of time thinking about plane crashes, runway accidents and other air disasters may find themselves avoiding air travel. The goal of cognitive behaviour therapy is to teach patients that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment.

4. Advanced CBT: The Therapy Of Choice For Medical Practitioners 

Our feelings and emotions influence how we deal with every event. Negative emotions can adversely affect any part of our lives. For example, a woman who has suffered physical abuse feels she can no longer cope because her self-esteem has become so low. CBT helps her to picture certain situations she faces and to examine the thought processes that convince her she is not equipped with the necessary skills or confidence.

One of the main reasons is it is such a popular therapy, apart from its convincing results, is the fact treatment tends to be over a very short term and focused on a specific problem. This makes it very accessible, at a cost that people can afford. CBT is a ‘here and now’ therapy that concentrates on a negative feeling or behaviour led by a destructive thought pattern, and how to change this process to move the person’s life forward and beyond the behaviour.

A person’s distorted thinking pattern can bring an altered view of the world and this, in turn, can cause feelings of despair, depression, anxiety, frustration, and anger. CBT is a powerful therapy that can realign the poor thought patterns and therefore, improve the life of the sufferer in the long term.

5. Dialectical Behaviour Therapy DBT: How To Manage Your Emotions And Deal With Others Better 

DBT is a practical, hands-on therapy which can be used to help everyone, even you don’t have a mood disorder. From this course you will learn about emotions and how to change them, become more able to interact better with others, be more mindful, and learn how to handle difficult situations proficiently.

The Dialectical Behaviour Therapy (DBT) Course begins by outlining what DBT is, why and how it was developed (including a little about its creator, Marsha M Linehan), and how it is used. From this foundational knowledge, you’ll quickly gain an understanding of the therapy and the benefits of learning and using DBT Skills.

The course looks at the causes and reasons for emotional suffering and how ineffective behaviours develop. You’ll gain a greater understanding of Emotion Dysregulation, including physical reasons that it may occur and how it can affect a person’s personal and professional life.

Taking you step-by-step through DBT’s modular treatment program, you’ll learn how and why it is structured in the way it is, along with the various issues that Dialectical Behaviour Therapy can alleviate. Part of this explanation will take you through the four stages that you can go through when learning DBT.

You’ll learn some of the general guidelines and goals of undertaking DBT. You’ll discover the ways in which Dialectical Behaviour Therapy differs to other forms of therapy and how it can be added to other wellness programs. The course also highlights some issues to consider when learning about this therapy.

Along with providing a lot of introductory information on DBT, you are also provided with a first-day crash course orientation, to get you involved with the practice quickly. From this, you’ll learn skills that help with Emotion Regulation and will be more able to create goals for yourself to reach while studying the course.

The course expands on your knowledge by providing an analytical tool that will assist you in determining the causes of negative behaviours. This method breaks down each event that occurs before, during, and after the problem behaviour arises – giving you the full scope of how it occurred.

It is important to gain a good comprehension of Mindfulness as it provides the foundation for other skills involved in DBT. Trying to practice these other skills without also practising Mindfulness can be difficult, so a detailed explanation of the mindfulness is provided, which also includes worksheets so that you can practice what you’ve learned.

From learning Emotion Regulation Skills, you will better understand emotions and the methods used to change them. As part of this, you will be able to name emotions, check facts to see if an emotion fits a situation, and how to use Problem Solving to change feelings.

A challenging behaviour to change is how you react to difficult circumstances, in the moment. The Dialectical Behaviour Therapy (DBT) Course teaches Distress Tolerances Skills that will help you to help alleviate suffering while you are in the moment – making these occurrences easier to handle.

This course will show you how to improve your Interpersonal Effectiveness Skills through DBT – creating, maintaining, and navigating relationships effectively. You will also learn Walking the Middle Path Skills, which is a set of 3 skills that help you manage yourself and your relationships at the same time.

To augment what you have learnt, the Dialectical Behaviour Therapy (DBT) Course explains how to conduct a typical session between individuals. The course also provides two patient examples and a review of the issues that can occur during group sessions, and how, as a group leader, you should handle them.

Who would benefit from the course?

Dialectical Behaviour Therapy (DBT) has been designed to ease the effects of depression, anxiety, stress, inner chaos, moodiness, impulsiveness, and self-destructiveness, as well as helping us to improve our relationships. It is also used to treat substance abuse, PTSD, and eating disorders.

With this in mind, the course is perfect for those affected by the various conditions above to study, as well as for therapists wishing to add to their existing skills profile. However, the ability to understand and change our emotions, gain improved interpersonal relationships, handle stressful situations better, and be more mindful every day, are traits we can all use.

6. Dealing with Depression: Learn How To Conquer Depression 

The Dealing with Depression Course has been created as a self-help guide that will help you onto the road of recovery or, if you do not suffer yourself, it will aid you in helping those who do, with accurate and up-to-date information, practical techniques and lifestyle changes that WILL make a difference.

Recent research has shown that some of the most effective treatment comes about by giving the sufferer the tools to overcome the condition themselves and this course will show you how. Students will learn the many options that there are to fight and deal with depression, no matter how intensely they feel it, or how often they have suffered. Educating students in the importance of absolute individuality when assessing and deciding on a treatment plan for depression.

Covered in the course students learn about food, lifestyle, stress and life experiences and how they affect the brain chemistry. Then moving onto holistic health and the most up-to-date medical views on the topic.

The Dealing with Depression Course delves deeper into the subject of depression, giving detailed reasons for depression, students will learn some quick fire techniques that can counteract the beginnings of negative thoughts.

Who Would Benefit from the Course?

This course is aimed at those who suffer with depression and want to understand the condition better and implement techniques and lifestyle changes to aid their recovery. The Dealing with Depression Certificate Course is also designed for those who work in caring and counselling roles with people who may be suffering from the effects of depression, and need a solid base of information and guidance on how to help them.

7. Depression Counsellor: Take This First Step To Becoming A Depression Counsellor 

This Depression Counsellor Course gives students the knowledge they need to begin a career or go on to further study in the area of counselling for depression. Covering 5 distinct areas within the topic of depression, these being: the causes, types, medications, complementary alternative therapies used and counselling approaches.

The course goes deep into what the causes of depression are: including the emotional changes, psychological changes to the brain, and the environmental factors that can lead to depression. Also discussed are the diseases and illnesses related to depression, risk factors, and how analysing sleep patterns/problems can help a counsellor ascertain the kind of depression an individual has.

‘Depression’ is not stand alone diagnosis, as the term covers numerous types of the condition, with a varying scale of severity. Looking at the various depression rating scales and how they subdivide depressive episodes and symptoms into levels of affliction. Students will learn about depression types and the symptoms of each.

To treat imbalances of chemicals in the brain it is common practice for those in the medical profession to prescribe medication for the various types of depression, though this is to treat the symptoms of the condition, using other techniques to help sufferers with the underlying cause of their condition. Students will learn about  the various types of medications used, including the daily doses and possible side effects of each.

Students will learn about various therapies and lifestyle changes that can help those with depression to feel empowered in regaining control of their mental well-being through their involvement in constructive activities and life style management choices.

Finally, students will learn about the wide array of therapeutic approaches used to help patients to manage their depression: from commonly accepted and widely applied practices, such as Cognitive Behavioural Therapy (often abbreviated to ‘CBT’), to more recent developments in the area, and even some combinations of practices.

This approach gives students the knowledge of the applications, modalities and techniques of each therapy type, along with suggestions for further reading, to further increase understanding in particular areas.

Who Would Benefit from the Course?

The Depression Counsellor Certificate Course is ideal for students who wish to begin a career in counselling, with a focus on depression, and for those who already work in the community, caring for others, and would like to expand their knowledge within this common, but often misunderstood topic.

8. Obsessive Compulsive Disorder OCD Awareness: Raise Awareness And Manage OCD

Obsessive Compulsive Disorder (OCD) is a very common, chronic and an enduring disorder in which a person has irrepressible and recurring thoughts or obsessions and behaviours that they feel compelled to repeat.

From cleanliness and evenness, through to obsessive perfection and constant checking, the course defines OCD as a neurological brain disorder and delves into greater depth on how the brain activity is changed when OCD sets in.

From the concept of compulsions, the course details the various forms of compulsions, the development cycle of OCD and elaborates on how OCD develops into a vicious cycle of thought repressions and compulsions and how people with OCD get stuck in that cycle. The course goes into how OCD can be managed better and what we can do in day-to-day life to make the disorder more manageable.

A section is dedicated to the effects of OCD on children, as most occurrences of the disease start from an early age, and how a child with OCD can be helped with the different types of cognitive and behavioural therapies to improve their condition.

The fact that the person suffers occurrences often knows that his or her behaviour is abnormal and hence tries to contain it makes it sometimes difficult to diagnose. This often creates anxiety within the sufferer since it does not feel natural to the person. The course suggests possible treatments using various techniques and the limitations of each of these as well as cognitive therapy to help effectively confront the thoughts rather than suppressing them.

Finally, the last module moves towards how you can help your family and the wider society with the insight you have gained in the topic. It provides ways to spread awareness about the disease along with prevention techniques and methods. It also gives general tips on how to handle friends and family suffering from OCD so as to keep them from harming themselves and others surrounding them, as well as offering helpful supporting groups and charities for sufferers.

Who would benefit from the course?

The primary purpose of this course is to provide all the information you need with reference to understanding, dealing with, the diagnosis and treatment of Obsessive Compulsive Disorder.

9. Post-Traumatic Stress Disorder PTSD Awareness: Learn About Post-Traumatic Stress Disorder

Aimed at those with little or no knowledge of the condition, the Post-Traumatic Stress Disorder (PTSD) Awareness Certificate Course teaches students about how it occurs, how it is diagnosed, the symptoms, and the various treatment techniques available.

This course is also designed to help you on your way towards working within this area.

Separated into 2 distinct sections, the 1st section of this course provides information about Post-Traumatic Stress Disorder and what those with the condition can do to lessen its effects on their lives. The 2nd section of the course teaches students about the various treatment methods available and the training pathways you can follow to become a therapist working with those who have PTSD.

There is a lot that is misunderstood about Post-Traumatic Stress Disorder that this course hopes to clarify. Students will be provided with relevant facts that explain who can get the condition and how, a description of the symptoms affiliated with PTSD, and what to expect from a diagnosis.

Thankfully there is now a wide range of treatments available to sufferers of PTSD, with options including clinical, medical, and complementary treatments. This course guides students through a number of treatments, explaining the differences and benefits of each. In addition, there are also a number of self-help activities, which will also be discussed, that have proven to significantly ease the symptoms of Post Traumatic Stress Disorder.

Even with the various treatments and self-help practices available to them, it can still be very difficult for someone afflicted by PTSD to engage with the world around them. The Post-Traumatic Stress Disorder (PTSD) Awareness Certificate Course describes practical steps that can be taken by an individual, to become more involved with friends, family, the workplace, and society as a whole.

As mentioned earlier, students will be exposed to the role of a therapist working with those with PTSD. This includes understanding the process of diagnosis and typical treatment plans, as well as understanding what the role involves, the skills needed, and training pathways. Although there are many different specialists working to alleviate the symptoms of PTSD in their patients, this course goes into detail about 3 specific areas: Trauma-Informed Therapy, Trauma-Focused Cognitive Behavioural Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

In addition to teaching students about the role of therapists and the types of treatments that can be provided, the Post-Traumatic Stress Disorder (PTSD) Awareness Course also discusses the routes that can be followed to become an expert in the area of PTSD. This also includes how to go about starting your own practice, discussing both the practical aspects and considerations you would need to make before setting up on your own.

Who would benefit from the course?

This course will provide anyone who wants to understand the condition better and the treatments available, with an incredible source of information. This could be to aid yourself in overcoming the effects of PTSD or to help a friend/family member who has the condition.

The course can also be taken by those who are interested in pursuing a career caring for those with Post-Traumatic Stress Disorder and would like more information on how the condition is treated and the pathways they can take to obtain a role in this area.

10. Positive Psychology: Learn Take A Mindful Or Spiritual Approach To Our Lives

Some of us prefer to take a mindful or spiritual approach to our lives and the problems in it, while others find a practical, logical method works better.

The Positive Psychology Certificate Course marries together studies of happiness in both science and nature, to provide students with the knowledge of how to find true happiness and contentment. If you let it, this course will help you to change your life.

The expectations that society puts on us, and the human condition itself, bring about many obstructions in the pursuit of happiness. The Positive Psychology Certificate Course explores happiness and the effects modern society have on happiness, as well as how to cope with these environmental factors.

From brain cells to physiology, we discuss the science behind both happiness and sadness. Happiness is about understanding yourself, and a large part of that is based in neuroscience. The course’s second module aids students in understanding the physical, biological changes that occur in our brains on a daily basis, as we feel different things.

Making long term change starts with committing to smaller, more regular changes, which will then make larger changes more accessible, as you will already be well-practiced in changing your mood. Students learn quick consciousness shift/mood lifting techniques, which can be employed to immediately change a person’s mind-set from that of negativity, to positivity.

As an important area to cover when talking about happiness, depression is explored in great detail. The most recent findings on the causes of depressions and how to cope and deal with depression using natural methods, are explored.

The main obstruction when seeking happiness is negative thoughts. We talk about the habit of thinking negatively and how we can cultivate a healthy resilience against this.

The Positive Psychology Certificate Course concentrates on understanding our needs and how to meet them, using the PERMA model. Fully broken down and explained this technique ensures resilience and long-term contentment, happiness, and positivity.

There is a universal need for humans to be engaged with something, as it provides curiosity, zest and gratitude in life. This is also linked to an area that is now commonplace in none-medicated mental health care; mindfulness. We discuss each, the link between them, and how they aid positivity and resilience.

As humans we have a need for social and secure relationships, from our first, biological relationships to the relationship with a life partner.The Positive Psychology Certificate Course explains the science behind this thinking, and then moves on to teach the final two areas of the PERMA model: meaning and accomplishment.

We will also discuss the practical aspects of setting up and running a happiness focussed business.

Who would benefit from the course?

The Positive Psychology Certificate Course is for anyone who wants to be happier (so pretty much everyone) and would like a practical guide that combines the ideas of how to improve your mind from within, with the science of what happens when you follow these actions and understand their positive, physical effects on the brain.

The knowledge learned from within the course should be applied to your own life, whether you feel the need or not (you can never be too happy) but students can also take what they have learned and help others or even use the techniques to aid them in a career in counselling.

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For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
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Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a Certificate of Completion.

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The Ultimate Bipolar Disorder Awareness 10 Course Bundle includes the following courses, below is a summary of each course: 

Course 1 - Certificate In Bipolar Disorder Awareness Online Course

Module 1: Bipolar Awareness

  • Part 1: What Is Mental Illness?
  • Part 2: Common myths about mental illness
  • Part 3: Are mental illnesses really “illnesses”?
  • Part 4: What should we conclude?
  • Part 5: How is mental illness treated?
  • Module 1 Assessment

Module 2: The Different Types

  • Part 1: A quick note on terminology
  • Part 2: The history of bipolar disorder
  • Part 3: Is bipolar disorder a progressive illness?
  • Part 4: Challenges in diagnosing bipolar disorder
  • Part 5: Four key controversies relating to the diagnosis and treatment of bipolar disorder in children and adolescents
  • Module 2 Assessment

Module 3: The Role Of Environmental And Biological Factors In Bipolar Disorder

  • Part 1: Background information – the nature – nurture debate in psychology
  • Part 2: The role of parenting and family experiences in susceptibility to bipolar disorder
  • Part 3: The role of social support as an environmental factor
  • Part 4: Implications for the treatment of bipolar disorder
  • Module 3 Assessment

Module 4: Associated Problems That Frequently Co-occur With Bipolar Disorder

  • Part 1: Anxiety disorders
  • Part 2: Panic disorder
  • Part 3: Antisocial Personality Disorder
  • Module 4 Assessment

Module 5: Medication For Bipolar Disorder

  • Part 1: What types of drugs are used to treat bipolar disorder?
  • Part 2: The dangers of combining drugs
  • Part 3: Encouraging medication adherence
  • Module 5 Assessment

Module 6: Psychotherapy for Bipolar Disorder

  • Part 1: What is psychotherapy?
  • Part 2: The different schools of psychotherapy
  • Part 3: What are the aims of psychotherapy?
  • Part 4: Who can benefit from psychotherapy?
  • Module 6 Assessment

Module 7: Lifestyle Strategies For Managing Symptoms Of Bipolar Disorder

  • Part 1: Diet and bipolar disorder
  • Part 2: Sleep patterns and bipolar disorder
  • Part 3: Exercise and bipolar disorder
  • Part 4: Social support and bipolar disorder
  • Part 5: Recreational drugs and alcohol use in bipolar disorder
  • Module 7 Assessment

Module 8: Caring For and Understanding Someone With Bipolar Disorder

  • Part 1: How bipolar disorder can lead to problems within personal relationships
  • Part 2: How partners, friends and relatives can educate themselves about bipolar disorder
  • Part 3: How to communicate with someone who is experiencing a mood episode
  • Part 4: Crisis plans
  • Part 5: Acting as a carer for someone with bipolar disorder
  • Module 8 Assessment

Module 9: Challenges For Those With Bipolar Across The Lifespan

  • Part 1: Problems faced by children diagnosed with bipolar disorder
  • Part 2: Problems faced by adolescents diagnosed with bipolar disorder
  • Part 3: Problems faced by young adults diagnosed with bipolar disorder
  • Part 4: Problems faced by middle-aged adults diagnosed with bipolar disorder
  • Part 5: Problems faced by older adults diagnosed with bipolar disorder
  • Module 9 Assessment

Module 10: Bipolar and the Workplace

  • Part 1: The risks associated with unemployment

  • Part 2: Steps employers can take to improve the experience of work for those with bipolar disorder
  • Part 3: How to support a friend or colleague who is experiencing mental illness
  • Part 4: Self-employment for people with bipolar disorder
  • Module 10 Assessment

Course 2 - Certificate In Applied Behaviour Analysis Online Course

Module 1 – Principles of Applied Behaviour Analysis

  • Part 1: Introduction
  • Part 2: What is Behaviour?
  • Module 1 Assessment

Module 2 – Antecedent-based Intervention

  • Part 1: Introduction
  • Part 2: Types of Prompts
  • Part 3: When is Antecedent-based Intervention Used?
  • Module 2 Assessment

Module 3 – Reinforcement

  • Part 1: Introduction
  • Part 2: What are Schedules of Reinforcement?
  • Module 3 Assessment

Module 4 – Shaping, Chaining and Discrete Trial Training

  • Part 1: Introduction
  • Part 2: What is Discrete Trial Training?
  • Module 4 Assessment

Module 5 – Differential Reinforcement and Extinction

  • Part 1: What is Differential Reinforcement?
  • Part 2: What is Extinction?
  • Module 5 Assessment

Module 6 – Functional Communication Training

  • Functional Communication Training
  • Module 6 Assessment

Module 7 – Functional Behaviour Assessment

  • Functional Behaviour Assessment
  • Module 7 Assessment

Module 8 – How to Become an ABA Tutor or Therapist

  • How to Become an ABA Tutor or Therapist

  • Module 8 Assessment

Course 3 - Certificate In Cognitive Behavioural Therapy CBT Online Course

Module 1: What is Cognitive Behavioural Therapy?

  • Part 1: Video – Introduction to CBT
  • Part 2: Introduction
  • Part 3: History of Behavioural Psychology
  • Module 1 Assessment

Module 2: Human Emotions

  • Part 1: Introduction and Theories
  • Part 2: Biological Component of Emotion
  • Part 3: Expression of Emotion
  • Module 2 Assessment

Module 3: Levels of Change

  • Part 1: Introduction
  • Part 2: Motivation to Change
  • Module 3 Assessment

Module 4: Counselling Skills I

  • Part 1: Introduction
  • Part 2: Basic Counselling Skills
  • Module 4 Assessment

Module 5: Counselling Skills II

  • Part 1: Video – Client Considerations
  • Part 2: Counselling Process
  • Part 3: Identifying and setting goals
  • Module 5 Assessment

Module 6: Counselling Skills III

  • Part 1: Introduction
  • Part 2: Ethical Codes
  • Part 3: Burnout
  • Module 6 Assessment

Module 7: Counselling Approaches

  • Part 1: Developmental Psychology
  • Part 2: Psychotherapy
  • Part 3: Humanism
  • Module 7 Assessment

Module 8: Introduction to CBT Principles

  • Part 1: Characteristics of CBT
  • Part 2: Irrational Belief Patterns
  • Part 3: The ABC Model
  • Module 8 Assessment

Module 9: Planning a CBT Session

  • Part 1: Video – Client Consultation
  • Part 2: Session Structure
  • Part 3: Homework
  • Part 4: Video – End of the Session
  • Module 9 Assessment

Module 10: Basic Cognitive Behaviour Techniques

  • Part 1: Automatic Thoughts
  • Part 2: Altering Cognitive Distortions
  • Module 10 Assessment

Module 11: CBT Techniques Continued

  • Part 1: Thought Stopping
  • Part 2: Challenging Core Beliefs
  • Module 11 Assessment

Module 12: CBT Applications: Depression

  • Part 1: Introduction
  • Part 2: Immobilisation
  • Module 12 Assessment

Module 13: CBT Applications: Anxiety

  • Part 1: Introduction
  • Part 2: Relaxation
  • Module 13 Assessment

Module 14: CBT Applications: Phobias

  • Part 1: Phobias
  • Part 2: Systematic Desensitisation
  • Module 14 Assessment

Module 15: CBT Applications: Insomnia

  • Part 1: Insomnia
  • Part 2: Sleep Diary
  • Part 3: Sleep Restriction Method
  • Module 15 Assessment

Module 16: CBT Applications: Anger Management

  • Part 1: Anger Management
  • Part 2: Anger Control
  • Module 16 Assessment

Module 17: CBT Variation I

  • Part 1: Dialectical Behaviour Therapy
  • Part 2: Skills training
  • Module 17 Assessment

Module 18: CBT Variation II

  • Part 1: CBT Variation II
  • Part 2: Steps in SFBT
  • Module 18 Assessment

Module 19: Case Study I

  • Case Study I

Module 20: Case Study II

  • Case Study II

Module 21: Course Assessment

  • Final Course Assessment

Course 4 - Certificate In Advanced CBT Online Course

Module 1 Introduction to Cognitive Behaviour Approach

  • Part 1: How CBT is Carried Out
  • Part 2: Where did CBT Begin?
  • Part 3: Studies on CBT
  • Module 1 Assessment

Module 2 Neuroscience

  • Part 1: Neuroscience
  • Part 2: How Does Information Become Action?
  • Part 3: Neurotransmitters, Noradrenaline, Dopamine and Serotonin
  • Module 2 Assessment

Module 3 Structured Cognitive Methods

  • Part 1: Acceptance Commitment Therapy and Behavioural Therapy
  • Part 2: Cognitive Analytic Therapy
  • Part 3: What is Formulation?
  • Module 3 Assessment

Module 4 Your Therapy Blueprint

  • Part 1: Your Therapy Blueprint
  • Part 2: Stage One
  • Part 3: Stage Two
  • Module 4 Assessment

Module 5 Therapy Blueprint Continuation

  • Stage Three
  • Module 5 Assessment

Module 6 Depression

  • Part 1: The Physical Aspect of Depression
  • Part 2: Depression Types
  • Part 3: Mindfulness and Cognitive Behaviour Therapy
  • Module 6 Assessment

Module 7 Stress and Anxiety

  • Part 1: Stress
  • Part 2: Anxiety, Sleep Problems and Phobia
  • Part 3: Post-Traumatic Stress Disorder
  • Module 7 Assessment

Module 8 Relationships

  • Part 1: Anger
  • Part 2: Jealousy and Insecurity
  • Part 3: Relationships with Food
  • Module 8 Assessment

Module 9: Addiction

  • Part 1: Alcohol Addiction
  • Part 2: There are many terms involved with drinking
  • Part 3: Relapse and Drug Dependence
  • Module 9 Assessment

Module 10 Your Future as a Therapist

  • Part 1: Regulation

  • Part 2: Personality disorders
  • Part 3: Insurance and Tax
  • Module 10 Assessment

Course 5 - Certificate In Dialectical Behaviour Therapy DBT Online Course

Module 1 – DBT Overview

  • Part 1: What is DBT?
  • Part 2: The History of DBT
  • Part 3: What does it mean to be Dialectical?
  • Part 4: Who is DBT for?
  • Module 1 Assessment

Module 2 - Biosocial Theory and How Emotion Dysregulation Develops

  • Part 1: Deconstructing Emotion Dysregulation
  • Part 2: Biosocial Theory
  • Part 3: Skills Modules by Category
  • Module 2 Assessment

Module 3 – Rationale for DBTs Structure

  • Part 1: DBT’s Many Working Parts
  • Part 2: DBT Stages
  • Module 3 Assessment

Module 4 – Different DBT Skills Learning Environments

  • Part 1: Different Types of DBT Therapeutic Environments
  • Part 2: DBT Basics
  • Part 3: Forming a Group
  • Part 4: How is DBT Different from other Types of Therapy
  • Module 4 Assessment

Module 5 – Filling Your Toolbox

  • Part 1: The Diary Card
  • Part 2: Half Smile and Willing Hands
  • Module 5 Assessment

Module 6 – Analysing Problem Behaviour

  • Part 1: Chain Analysis
  • Part 2: Chain Analysis Guide and Worksheets
  • Module 6 Assessment

Module 7 - DBT Mindfulness Skills

  • Part 1: DBT Mindfulness Skills
  • Part 2: 5-Minute Mindfulness Exercises
  • Part 3: Introducing You to Core Mindfulness Skills
  • Part 4: Describe Skills
  • Part 5: The Mindfulness How Skills
  • Module 7 Assessment

Module 8 – Emotion Regulation

  • Part 1: The Purpose of Emotions
  • Part 2: When is Emotion Regulation Used
  • Part 3: Checking the Facts
  • Part 4: Changing Emotions – Opposite Action
  • Part 5: Problem Solving
  • Part 6: Reducing Vulnerability to Emotion Mind – Introduction to ABC PLEASE Skills
  • Part 7: Build Mastery
  • Part 8: Cope Ahead
  • Part 9: Managing Very Difficult Emotions
  • Module 8 Assessment

Module 9 Distress Tolerance Skills

  • Part 1: Crisis Survival Skill
  • Part 2: Self-Soothe Through the Five Senses
  • Part 3: Reality Acceptance Skills
  • Module 9 Assessment

Module 10 Interpersonal Effectiveness

  • Part 1: Interpersonal Effectiveness
  • Part 2: FAST – When Keeping Self-Respect is the Priority
  • Part 3: Building Relationships and Ending Destructive Ones
  • Module 10 Assessment

Module 11 – Typical Individual Sessions and Possible Group Issues for Leaders

  • Part 1: Routine of a Typical Individual Session
  • Part 2: Group Sessions
  • Module 11 Assessment

Appendix - Introduction to Core Mindfulness Skills

  • Introduction to Core Mindfulness Skills
  • DBT Skills Training Goals
  • DBT Skills Training Guidelines
  • DBT Skills Training Assumptions
  • DBT Skills Diary Card
  • DBT Skills Training Goals
  • Chain Analysis Worksheet
  • Missing Links Analysis
  • Practising Mindfulness HOW Skills
  • Goals of Mindfulness Practice
  • Observe with Your 5-Senses
  • Describing: Putting Things Into Words
  • Participate: Engaging in the World
  • What Emotions Do for Me Worksheet
  • Emotion Myths Worksheet
  • Universal Emotion Worksheet
  • Check the Facts Worksheet
  • Opposite Action Worksheet
  • Problem-Solving Worksheet
  • Positive Experiences Worksheet
  • Long Term Positive Experiences Worksheet and Build Mastery
  • Cope Ahead Worksheet
  • PLEASE Worksheet
  • Troubleshooting Difficult Emotions Worksheet
  • STOP Worksheet
  • Pros and Cons Worksheet
  • Wise Mind ACCEPTS
  • IMPROVE the Moment
  • Radical Acceptance Worksheet
  • Turning the Mind
  • Willingness Worksheet
  • DEARMAN Worksheet
  • GIVE Worksheet
  • FAST Worksheet
  • Dialectics Worksheet

Course 6 - Certificate In Dealing with Depression Online Course

Module 1 Understanding

  • Part 1: What is Depression
  • Part 2: Symptoms of Depression
  • Part 3: Depression Myths
  • Part 4: Antidepressant Drugs
  • Module 1 Assessment

Module 2 Treatment

  • Part 1: Treatment
  • Part 2: Why We Become Depressed
  • Part 3: Resilience
  • Module 2 Assessment

Module 3 Associated Conditions

  • Part 1: The Impact of Stress
  • Part 2: Anxiety
  • Part 3: Linking Stress and Depression
  • Module 3 Assessment

Module 4 Making Change

  • Part 1: The Human Givens
  • Part 2: The Rutgers Study
  • Module 4 Assessment

Module 5 Holistic Approach

  • Part 1: Mindfulness
  • Part 2: Meditation, Gratitude and Exercise
  • Module 5 Assessment

Module 6 Nutrition and Lifestyle Changes

  • Part 1: Food
  • Part 2: Balanced Glucose = Balanced Mood
  • Part 3: New Findings on Postnatal Depression
  • Part 4: Water and Depression
  • Part 5: Gluten
  • Module 6 Assessment

Module 7 Long Term Recovery

  • Part 1: Self-Awareness
  • Part 2: Faulty Thinking
  • Part 3: Embrace Positive Recall
  • Part 4: 6 Therapy Techniques for Improvement
  • Module 7 Assessment

Module 8 Helping Others

  • Part 1: Helping Others
  • Part 2: The Difference Between Men and Women
  • Part 3: Suicide Risk
  • Module 8 Assessment

Course 7 - Certificate In Depression Counsellor Online Course

Module 1 - What Causes Depression?

  • Part 1: Introduction
  • Part 2: What Causes Depression?
  • Part 3: Depression and the Brain
  • Part 4: Stress
  • Module 1 Assessment

Module 2 - Different Types of Depression

  • Part 1: Types of Depression
  • Part 2: Cyclothymia
  • Part 3: Dysthymia (Persistent Depressive Disorder) 
  • Part 4: Seasonal Affective Disorder (SAD)
  • Part 5: Therapy for Acute Grief Counselling 
  • Module 2 Assessment

Module 3 - Different Types of Medicine

  • Part 1: Introduction
  • Part 2: Medication
  • Module 3 Assessment

Module 4 - Complementary Alternative Therapies

  • Part 1: Alternative Therapies
  • Part 2: Tai Chi, Qigong and Acupuncture 
  • Module 4 Assessment

Module 5 - Counselling Approaches to Depression

  • Part 1: Introduction
  • Part 2: Brief Cognitive Behavioural Therapy (BCBT) 
  • Part 3: Humanistic Rogerian Person Centered Therapy (PCT) 
  • Part 4: Psychodynamic Counselling – Dynamic Interpersonal Therapy (DIT) 
  • Part 5: Managing Depression Using Rational Emotive Behaviour Therapy (REBT)
  • Part 7: Managing Depression with Behavioural Techniques:
  • Part 6: The Foundations of Rational Emotive Behavior Therapy (REBT)
  • Part 8: Cognitive Hypnotherapy as a treatment for Depression
  • Part 9: Hypnotherapy Confidence, Relaxation vs Tiredness and Anxiety 
  • Part 10 Present Life Regression – Letting go of the Past 
  • Part 11: Post Traumatic Stress Disorder script
  • Part 12: Gestalt Therapy as a treatment for Depression 
  • Part 13: The Therapeutic Relationship 
  • Module 5 Assessment

Course 8 - Certificate In Obsessive Compulsive Disorder OCD Awareness Online Course

Module 1 - Understanding OCD

  • Part 1: What is Obsessive-Compulsive Disorder (OCD)?
  • Part 2: Obsession
  • Part 3: The OCD Cycle
  • Part 4: OCD Spectrum Disorders
  • Part 5: Summary
  • Module 1 Assessment

Module 2 - Signs and Symptoms of OCD

  • Part 1: Different forms of OCD
  • Part 2: General Signs and Symptoms
  • Module 2 Assessment

Module 3 - Causes Behind OCD

  • Part 1: Causes Behind OCD
  • Part 2: Summary
  • Module 3 Assessment

Module 4 - Children and Obsessive Compulsive Disorder

  • Part 1: What is it like for children suffering from OCD?
  • Part 2: Causes of OCD in children
  • Part 3: Summary
  • Module 4 Assessment

Module 5 - Living with OCD

  • Part 1: How does OCD affect an individual’s life?
  • Part 2: Personal Accounts
  • Part 3: Summary
  • Module 5 Assessment

Module 6 - Diagnosis

  • Part 1: How is OCD diagnosed?
  • Part 2: Summary
  • Module 6 Assessment

Module 7 - Treatment of OCD

  • Part 1: Seeking Professional Help
  • Part 2: Medication
  • Part 3: Self Help – How can you help yourself?
  • Module 7 Assessment

Module 8 - Helping Hands

  • Part 1: How can you help a friend/family member suffering from OCD?
  • Part 2: Refusal to treatment

Course 9 - Certificate In Post-Traumatic Stress Disorder PTSD Awareness Online Course

Module 1 - A General Overview of PTSD

  • Part 1: Historical Timeline of PTSD
  • Part 2: Children versus Adults
  • Module 1 Assessment

Module 2 - Treatments for PTSD

  • Part 1: Clinical Treatments
  • Part 2: Pharmacology Options – Medications
  • Part 3: Alternative Medicine
  • Module 2 Assessment

Module 3 - Self-Help for People with PTSD

  • Part 1: Support of Friends and Family
  • Part 2: Stress-Relaxation Techniques
  • Module 3 Assessment

Module 4 - Living with PTSD

  • Part 1: Living in the Practical World
  • Part 2: Explaining PTSD to Family and Friends
  • Part 3: PTSD and Relationships
  • Part 4: The U.K. Disability Discrimination Act
  • Module 4 Assessment

Module 5 - Trauma-Informed Therapy

  • Part 1: The Trauma-Informed Therapist
  • Part 2: What is a Trauma-Informed Practice?
  • Module 5 Assessment

Module 6 - Trauma-Focused Cognitive Behavioural Therapy

  • What is Trauma-Focused CBT?
  • Module 6 Assessment

Module 7 - EMDR

  • EMDR
  • Module 7 Assessment

Module 8 - Assessments and Treatment Plans for People with PTSD

  • Part 1: Assessments and Treatment Plans for People with PTSD
  • Part 2: The Clinician and the Assessment
  • Module 8 Assessment

Module 9 - Train to Become a Professional

  • Part 1: Train to Become a Professional
  • Part 2: Train to Become a Psychologist
  • Module 9 Assessment

Module 10 - Establish a Private Practice

  • Part 1: Establish a Private Practice

  • Part 2: Setting Up Your Office
  • Part 3: Insurance
  • Module 10 Assessment

Course 10 - Certificate In Positive Psychology Online Course

Module 1: Happiness

  • Part 1: We Are Being Manipulated
  • Part 2: Activity 1
  • Part 3: A Snippet of Happiness
  • Module 1 Assessment

Module 2: Science Behind the Smile

  • Part 1: What is Psychology?
  • Part 2: Neurotransmitters
  • Part 3: The Human Givens Approach
  • Part 4: The Graves Model
  • Module 2 Assessment

Module 3: Instant Mood Lift

  • Part 1: Being Grateful
  • Part 2: Positive Thinking
  • Part 3: Habits of Happy People
  • Module 3 Assessment

Module 4: Depression

  • Part 1: What is Depression?
  • Part 2: Resilience
  • Part 3: Medication-Free SSRIs
  • Module 4 Assessment

Module 5: Negative Thoughts!

  • Part 1: Psychological Happiness!
  • Part 2: Cognitive Behaviour Therapy
  • Part 3: RAIN
  • Part 4: Seligman’s PERMA Model
  • Module 5 Assessment

Module 6: PERMA in Practice

  • Part 1: What is Emotion?
  • Part 2: Do You Know Your Strengths?
  • Module 6 Assessment

Module 7: Mindful Engagement

  • Part 1: Mindful Engagement
  • Part 2: Meditation
  • Module 7 Assessment

Module 8: Exploration of Needs

  • Part 1: Social Needs
  • Part 2: Bowlby’s Attachment Theory
  • Part 3: Life Partners
  • Module 8 Assessment

Module 9: Professionalism

  • Part 1: Workplace Positivity

  • Part 2: Regulation
  • Module 9 Assessment

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

About this Course

Get Bipolar Disorder Awareness, Applied Behaviour Analysis, Cognitive Behavioural Therapy CBT, Advanced CBT, Dialectical Behaviour Therapy DBT, Dealing with Depression, Depression Counsellor, Obsessive Compulsive Disorder OCD Awareness, Post-Traumatic Stress Disorder PTSD Awareness, and Positive Psychology in this Bundle

1. Bipolar Disorder Awareness: Help Those Affected To Lead Healthier, Happier Lives

If you have bipolar disorder or hope to help someone who does, this course gives you a single, comprehensive resource that will enhance understanding and help those affected to lead healthier, happier lives. You will learn about the signs and symptoms, diagnosis and treatments, and how to manage bipolar disorder.

To understand bipolar disorder, you first need to address the issue of mental illness in general. Studying the Bipolar Disorder Awareness Certificate Course, you will learn what is meant by the term “mental illness”. The course covers who is affected, the most common forms of mental illness, why the notion of mental illness itself is sometimes called into question, and how it can be prevented. You’ll also be exposed to what the latest research suggests regarding the causes and prognosis of its various forms.

Bipolar disorder has many different forms and while the common thread is a tendency to experience mood swings, the variations differ in many important ways. Through your studies, you’ll discover the various types and gain an understanding of what they can mean for the sufferer and the symptoms and treatments of each.

The predominant opinion of psychiatrists is that bipolar disorder is caused, maintained and worsened by multiple factors. You’ll learn what researchers have discovered about links between various environmental and biological factors, and mental health.

Often referred to as “the rule rather than the exception”, a bipolar patient is usually diagnosed as suffering from two or more additional psychiatric disorders, though it can be diagnosed alone. The Bipolar Disorder Awareness Course explores the range of comorbid mental illnesses that often co-occur in those with bipolar disorder.

Part of the treatment of bipolar disorder is medication. This course looks at the most commonly prescribed drugs for the various forms of the condition, including how each works, how they are administered, possible side effects, effectiveness, and the risks of taking medication during pregnancy.

Treatment for bipolar disorder isn’t limited to medication, with other supportive measures in place to help those with the condition. One such treatment is psychotherapy, which encourages those with bipolar to discuss their mental health problems. Studying the Bipolar Disorder Awareness Certificate, you will learn more about what psychotherapy is, why it is used, who it may benefit, its specific application in bipolar disorder, and how effective it is.

The prevailing opinion within the medical profession is that bipolar disorder cannot be cured but its effects can be managed. While psychotherapy and medication are effective in reducing the severity of symptoms, it is in making day-to-day changes that a sufferer can prevent mood episodes and decrease the intensity of those that do occur. This course explores the steps that someone with bipolar can take to manage the symptoms of their illness. Such steps include managing diet, exercise, sleep patterns, social support and other lifestyle factors.

2. Applied Behaviour Analysis: Gain A Greater Understanding Of The Definition Of ‘Behaviour’

The Applied Behaviour Analysis Certificate Course will provide you first with the essential principles of Applied Behaviour Analysis, before expanding on these further as you progress through the course materials. You will gain a greater understanding of the definition of ‘behaviour’ within behavioural psychology and the differences between classical and operant conditioning.

You will learn about different types of stimuli and antecedents that elicit behaviours and what Antecedent-based intervention (ABI) is and how it can be used to alter these behaviours. The course will guide you through creating an ABI plan and how to evaluate the success of its implementation.

The Applied Behaviour Analysis Certificate Course explains operant reinforcement and how it relates to developing new behaviours. The course also analyses positive and negative reinforcement, giving a full understanding within the context of ABA. You will learn how reinforcers should be used and the ways in which they can be scheduled, along with how to evaluate their effectiveness.

3. Cognitive Behavioural Therapy CBT: Understand Your Feelings And Thoughts Through CBT

Cognitive Behavioural Therapy (CBT) is a type of psychotherapeutic treatment that is commonly used to help people understand the thoughts and feelings that influence their behaviours. CBT is commonly used to treat a wide range of disorders, including depression, addictions, anxiety and phobias.

The underlying concept behind CBT is that our thoughts and feelings play a fundamental role in our behaviour. For example, a person who spends a lot of time thinking about plane crashes, runway accidents and other air disasters may find themselves avoiding air travel. The goal of cognitive behaviour therapy is to teach patients that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment.

4. Advanced CBT: The Therapy Of Choice For Medical Practitioners 

Our feelings and emotions influence how we deal with every event. Negative emotions can adversely affect any part of our lives. For example, a woman who has suffered physical abuse feels she can no longer cope because her self-esteem has become so low. CBT helps her to picture certain situations she faces and to examine the thought processes that convince her she is not equipped with the necessary skills or confidence.

One of the main reasons is it is such a popular therapy, apart from its convincing results, is the fact treatment tends to be over a very short term and focused on a specific problem. This makes it very accessible, at a cost that people can afford. CBT is a ‘here and now’ therapy that concentrates on a negative feeling or behaviour led by a destructive thought pattern, and how to change this process to move the person’s life forward and beyond the behaviour.

A person’s distorted thinking pattern can bring an altered view of the world and this, in turn, can cause feelings of despair, depression, anxiety, frustration, and anger. CBT is a powerful therapy that can realign the poor thought patterns and therefore, improve the life of the sufferer in the long term.

5. Dialectical Behaviour Therapy DBT: How To Manage Your Emotions And Deal With Others Better 

DBT is a practical, hands-on therapy which can be used to help everyone, even you don’t have a mood disorder. From this course you will learn about emotions and how to change them, become more able to interact better with others, be more mindful, and learn how to handle difficult situations proficiently.

The Dialectical Behaviour Therapy (DBT) Course begins by outlining what DBT is, why and how it was developed (including a little about its creator, Marsha M Linehan), and how it is used. From this foundational knowledge, you’ll quickly gain an understanding of the therapy and the benefits of learning and using DBT Skills.

The course looks at the causes and reasons for emotional suffering and how ineffective behaviours develop. You’ll gain a greater understanding of Emotion Dysregulation, including physical reasons that it may occur and how it can affect a person’s personal and professional life.

Taking you step-by-step through DBT’s modular treatment program, you’ll learn how and why it is structured in the way it is, along with the various issues that Dialectical Behaviour Therapy can alleviate. Part of this explanation will take you through the four stages that you can go through when learning DBT.

You’ll learn some of the general guidelines and goals of undertaking DBT. You’ll discover the ways in which Dialectical Behaviour Therapy differs to other forms of therapy and how it can be added to other wellness programs. The course also highlights some issues to consider when learning about this therapy.

Along with providing a lot of introductory information on DBT, you are also provided with a first-day crash course orientation, to get you involved with the practice quickly. From this, you’ll learn skills that help with Emotion Regulation and will be more able to create goals for yourself to reach while studying the course.

The course expands on your knowledge by providing an analytical tool that will assist you in determining the causes of negative behaviours. This method breaks down each event that occurs before, during, and after the problem behaviour arises – giving you the full scope of how it occurred.

It is important to gain a good comprehension of Mindfulness as it provides the foundation for other skills involved in DBT. Trying to practice these other skills without also practising Mindfulness can be difficult, so a detailed explanation of the mindfulness is provided, which also includes worksheets so that you can practice what you’ve learned.

From learning Emotion Regulation Skills, you will better understand emotions and the methods used to change them. As part of this, you will be able to name emotions, check facts to see if an emotion fits a situation, and how to use Problem Solving to change feelings.

A challenging behaviour to change is how you react to difficult circumstances, in the moment. The Dialectical Behaviour Therapy (DBT) Course teaches Distress Tolerances Skills that will help you to help alleviate suffering while you are in the moment – making these occurrences easier to handle.

This course will show you how to improve your Interpersonal Effectiveness Skills through DBT – creating, maintaining, and navigating relationships effectively. You will also learn Walking the Middle Path Skills, which is a set of 3 skills that help you manage yourself and your relationships at the same time.

To augment what you have learnt, the Dialectical Behaviour Therapy (DBT) Course explains how to conduct a typical session between individuals. The course also provides two patient examples and a review of the issues that can occur during group sessions, and how, as a group leader, you should handle them.

Who would benefit from the course?

Dialectical Behaviour Therapy (DBT) has been designed to ease the effects of depression, anxiety, stress, inner chaos, moodiness, impulsiveness, and self-destructiveness, as well as helping us to improve our relationships. It is also used to treat substance abuse, PTSD, and eating disorders.

With this in mind, the course is perfect for those affected by the various conditions above to study, as well as for therapists wishing to add to their existing skills profile. However, the ability to understand and change our emotions, gain improved interpersonal relationships, handle stressful situations better, and be more mindful every day, are traits we can all use.

6. Dealing with Depression: Learn How To Conquer Depression 

The Dealing with Depression Course has been created as a self-help guide that will help you onto the road of recovery or, if you do not suffer yourself, it will aid you in helping those who do, with accurate and up-to-date information, practical techniques and lifestyle changes that WILL make a difference.

Recent research has shown that some of the most effective treatment comes about by giving the sufferer the tools to overcome the condition themselves and this course will show you how. Students will learn the many options that there are to fight and deal with depression, no matter how intensely they feel it, or how often they have suffered. Educating students in the importance of absolute individuality when assessing and deciding on a treatment plan for depression.

Covered in the course students learn about food, lifestyle, stress and life experiences and how they affect the brain chemistry. Then moving onto holistic health and the most up-to-date medical views on the topic.

The Dealing with Depression Course delves deeper into the subject of depression, giving detailed reasons for depression, students will learn some quick fire techniques that can counteract the beginnings of negative thoughts.

Who Would Benefit from the Course?

This course is aimed at those who suffer with depression and want to understand the condition better and implement techniques and lifestyle changes to aid their recovery. The Dealing with Depression Certificate Course is also designed for those who work in caring and counselling roles with people who may be suffering from the effects of depression, and need a solid base of information and guidance on how to help them.

7. Depression Counsellor: Take This First Step To Becoming A Depression Counsellor 

This Depression Counsellor Course gives students the knowledge they need to begin a career or go on to further study in the area of counselling for depression. Covering 5 distinct areas within the topic of depression, these being: the causes, types, medications, complementary alternative therapies used and counselling approaches.

The course goes deep into what the causes of depression are: including the emotional changes, psychological changes to the brain, and the environmental factors that can lead to depression. Also discussed are the diseases and illnesses related to depression, risk factors, and how analysing sleep patterns/problems can help a counsellor ascertain the kind of depression an individual has.

‘Depression’ is not stand alone diagnosis, as the term covers numerous types of the condition, with a varying scale of severity. Looking at the various depression rating scales and how they subdivide depressive episodes and symptoms into levels of affliction. Students will learn about depression types and the symptoms of each.

To treat imbalances of chemicals in the brain it is common practice for those in the medical profession to prescribe medication for the various types of depression, though this is to treat the symptoms of the condition, using other techniques to help sufferers with the underlying cause of their condition. Students will learn about  the various types of medications used, including the daily doses and possible side effects of each.

Students will learn about various therapies and lifestyle changes that can help those with depression to feel empowered in regaining control of their mental well-being through their involvement in constructive activities and life style management choices.

Finally, students will learn about the wide array of therapeutic approaches used to help patients to manage their depression: from commonly accepted and widely applied practices, such as Cognitive Behavioural Therapy (often abbreviated to ‘CBT’), to more recent developments in the area, and even some combinations of practices.

This approach gives students the knowledge of the applications, modalities and techniques of each therapy type, along with suggestions for further reading, to further increase understanding in particular areas.

Who Would Benefit from the Course?

The Depression Counsellor Certificate Course is ideal for students who wish to begin a career in counselling, with a focus on depression, and for those who already work in the community, caring for others, and would like to expand their knowledge within this common, but often misunderstood topic.

8. Obsessive Compulsive Disorder OCD Awareness: Raise Awareness And Manage OCD

Obsessive Compulsive Disorder (OCD) is a very common, chronic and an enduring disorder in which a person has irrepressible and recurring thoughts or obsessions and behaviours that they feel compelled to repeat.

From cleanliness and evenness, through to obsessive perfection and constant checking, the course defines OCD as a neurological brain disorder and delves into greater depth on how the brain activity is changed when OCD sets in.

From the concept of compulsions, the course details the various forms of compulsions, the development cycle of OCD and elaborates on how OCD develops into a vicious cycle of thought repressions and compulsions and how people with OCD get stuck in that cycle. The course goes into how OCD can be managed better and what we can do in day-to-day life to make the disorder more manageable.

A section is dedicated to the effects of OCD on children, as most occurrences of the disease start from an early age, and how a child with OCD can be helped with the different types of cognitive and behavioural therapies to improve their condition.

The fact that the person suffers occurrences often knows that his or her behaviour is abnormal and hence tries to contain it makes it sometimes difficult to diagnose. This often creates anxiety within the sufferer since it does not feel natural to the person. The course suggests possible treatments using various techniques and the limitations of each of these as well as cognitive therapy to help effectively confront the thoughts rather than suppressing them.

Finally, the last module moves towards how you can help your family and the wider society with the insight you have gained in the topic. It provides ways to spread awareness about the disease along with prevention techniques and methods. It also gives general tips on how to handle friends and family suffering from OCD so as to keep them from harming themselves and others surrounding them, as well as offering helpful supporting groups and charities for sufferers.

Who would benefit from the course?

The primary purpose of this course is to provide all the information you need with reference to understanding, dealing with, the diagnosis and treatment of Obsessive Compulsive Disorder.

9. Post-Traumatic Stress Disorder PTSD Awareness: Learn About Post-Traumatic Stress Disorder

Aimed at those with little or no knowledge of the condition, the Post-Traumatic Stress Disorder (PTSD) Awareness Certificate Course teaches students about how it occurs, how it is diagnosed, the symptoms, and the various treatment techniques available.

This course is also designed to help you on your way towards working within this area.

Separated into 2 distinct sections, the 1st section of this course provides information about Post-Traumatic Stress Disorder and what those with the condition can do to lessen its effects on their lives. The 2nd section of the course teaches students about the various treatment methods available and the training pathways you can follow to become a therapist working with those who have PTSD.

There is a lot that is misunderstood about Post-Traumatic Stress Disorder that this course hopes to clarify. Students will be provided with relevant facts that explain who can get the condition and how, a description of the symptoms affiliated with PTSD, and what to expect from a diagnosis.

Thankfully there is now a wide range of treatments available to sufferers of PTSD, with options including clinical, medical, and complementary treatments. This course guides students through a number of treatments, explaining the differences and benefits of each. In addition, there are also a number of self-help activities, which will also be discussed, that have proven to significantly ease the symptoms of Post Traumatic Stress Disorder.

Even with the various treatments and self-help practices available to them, it can still be very difficult for someone afflicted by PTSD to engage with the world around them. The Post-Traumatic Stress Disorder (PTSD) Awareness Certificate Course describes practical steps that can be taken by an individual, to become more involved with friends, family, the workplace, and society as a whole.

As mentioned earlier, students will be exposed to the role of a therapist working with those with PTSD. This includes understanding the process of diagnosis and typical treatment plans, as well as understanding what the role involves, the skills needed, and training pathways. Although there are many different specialists working to alleviate the symptoms of PTSD in their patients, this course goes into detail about 3 specific areas: Trauma-Informed Therapy, Trauma-Focused Cognitive Behavioural Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

In addition to teaching students about the role of therapists and the types of treatments that can be provided, the Post-Traumatic Stress Disorder (PTSD) Awareness Course also discusses the routes that can be followed to become an expert in the area of PTSD. This also includes how to go about starting your own practice, discussing both the practical aspects and considerations you would need to make before setting up on your own.

Who would benefit from the course?

This course will provide anyone who wants to understand the condition better and the treatments available, with an incredible source of information. This could be to aid yourself in overcoming the effects of PTSD or to help a friend/family member who has the condition.

The course can also be taken by those who are interested in pursuing a career caring for those with Post-Traumatic Stress Disorder and would like more information on how the condition is treated and the pathways they can take to obtain a role in this area.

10. Positive Psychology: Learn Take A Mindful Or Spiritual Approach To Our Lives

Some of us prefer to take a mindful or spiritual approach to our lives and the problems in it, while others find a practical, logical method works better.

The Positive Psychology Certificate Course marries together studies of happiness in both science and nature, to provide students with the knowledge of how to find true happiness and contentment. If you let it, this course will help you to change your life.

The expectations that society puts on us, and the human condition itself, bring about many obstructions in the pursuit of happiness. The Positive Psychology Certificate Course explores happiness and the effects modern society have on happiness, as well as how to cope with these environmental factors.

From brain cells to physiology, we discuss the science behind both happiness and sadness. Happiness is about understanding yourself, and a large part of that is based in neuroscience. The course’s second module aids students in understanding the physical, biological changes that occur in our brains on a daily basis, as we feel different things.

Making long term change starts with committing to smaller, more regular changes, which will then make larger changes more accessible, as you will already be well-practiced in changing your mood. Students learn quick consciousness shift/mood lifting techniques, which can be employed to immediately change a person’s mind-set from that of negativity, to positivity.

As an important area to cover when talking about happiness, depression is explored in great detail. The most recent findings on the causes of depressions and how to cope and deal with depression using natural methods, are explored.

The main obstruction when seeking happiness is negative thoughts. We talk about the habit of thinking negatively and how we can cultivate a healthy resilience against this.

The Positive Psychology Certificate Course concentrates on understanding our needs and how to meet them, using the PERMA model. Fully broken down and explained this technique ensures resilience and long-term contentment, happiness, and positivity.

There is a universal need for humans to be engaged with something, as it provides curiosity, zest and gratitude in life. This is also linked to an area that is now commonplace in none-medicated mental health care; mindfulness. We discuss each, the link between them, and how they aid positivity and resilience.

As humans we have a need for social and secure relationships, from our first, biological relationships to the relationship with a life partner.The Positive Psychology Certificate Course explains the science behind this thinking, and then moves on to teach the final two areas of the PERMA model: meaning and accomplishment.

We will also discuss the practical aspects of setting up and running a happiness focussed business.

Who would benefit from the course?

The Positive Psychology Certificate Course is for anyone who wants to be happier (so pretty much everyone) and would like a practical guide that combines the ideas of how to improve your mind from within, with the science of what happens when you follow these actions and understand their positive, physical effects on the brain.

The knowledge learned from within the course should be applied to your own life, whether you feel the need or not (you can never be too happy) but students can also take what they have learned and help others or even use the techniques to aid them in a career in counselling.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a Certificate of Completion.

Receive Lifetime Access to Course Materials, so you can review at any time.

The Ultimate Bipolar Disorder Awareness 10 Course Bundle includes the following courses, below is a summary of each course: 

Course 1 - Certificate In Bipolar Disorder Awareness Online Course

Module 1: Bipolar Awareness

  • Part 1: What Is Mental Illness?
  • Part 2: Common myths about mental illness
  • Part 3: Are mental illnesses really “illnesses”?
  • Part 4: What should we conclude?
  • Part 5: How is mental illness treated?
  • Module 1 Assessment

Module 2: The Different Types

  • Part 1: A quick note on terminology
  • Part 2: The history of bipolar disorder
  • Part 3: Is bipolar disorder a progressive illness?
  • Part 4: Challenges in diagnosing bipolar disorder
  • Part 5: Four key controversies relating to the diagnosis and treatment of bipolar disorder in children and adolescents
  • Module 2 Assessment

Module 3: The Role Of Environmental And Biological Factors In Bipolar Disorder

  • Part 1: Background information – the nature – nurture debate in psychology
  • Part 2: The role of parenting and family experiences in susceptibility to bipolar disorder
  • Part 3: The role of social support as an environmental factor
  • Part 4: Implications for the treatment of bipolar disorder
  • Module 3 Assessment

Module 4: Associated Problems That Frequently Co-occur With Bipolar Disorder

  • Part 1: Anxiety disorders
  • Part 2: Panic disorder
  • Part 3: Antisocial Personality Disorder
  • Module 4 Assessment

Module 5: Medication For Bipolar Disorder

  • Part 1: What types of drugs are used to treat bipolar disorder?
  • Part 2: The dangers of combining drugs
  • Part 3: Encouraging medication adherence
  • Module 5 Assessment

Module 6: Psychotherapy for Bipolar Disorder

  • Part 1: What is psychotherapy?
  • Part 2: The different schools of psychotherapy
  • Part 3: What are the aims of psychotherapy?
  • Part 4: Who can benefit from psychotherapy?
  • Module 6 Assessment

Module 7: Lifestyle Strategies For Managing Symptoms Of Bipolar Disorder

  • Part 1: Diet and bipolar disorder
  • Part 2: Sleep patterns and bipolar disorder
  • Part 3: Exercise and bipolar disorder
  • Part 4: Social support and bipolar disorder
  • Part 5: Recreational drugs and alcohol use in bipolar disorder
  • Module 7 Assessment

Module 8: Caring For and Understanding Someone With Bipolar Disorder

  • Part 1: How bipolar disorder can lead to problems within personal relationships
  • Part 2: How partners, friends and relatives can educate themselves about bipolar disorder
  • Part 3: How to communicate with someone who is experiencing a mood episode
  • Part 4: Crisis plans
  • Part 5: Acting as a carer for someone with bipolar disorder
  • Module 8 Assessment

Module 9: Challenges For Those With Bipolar Across The Lifespan

  • Part 1: Problems faced by children diagnosed with bipolar disorder
  • Part 2: Problems faced by adolescents diagnosed with bipolar disorder
  • Part 3: Problems faced by young adults diagnosed with bipolar disorder
  • Part 4: Problems faced by middle-aged adults diagnosed with bipolar disorder
  • Part 5: Problems faced by older adults diagnosed with bipolar disorder
  • Module 9 Assessment

Module 10: Bipolar and the Workplace

  • Part 1: The risks associated with unemployment

  • Part 2: Steps employers can take to improve the experience of work for those with bipolar disorder
  • Part 3: How to support a friend or colleague who is experiencing mental illness
  • Part 4: Self-employment for people with bipolar disorder
  • Module 10 Assessment

Course 2 - Certificate In Applied Behaviour Analysis Online Course

Module 1 – Principles of Applied Behaviour Analysis

  • Part 1: Introduction
  • Part 2: What is Behaviour?
  • Module 1 Assessment

Module 2 – Antecedent-based Intervention

  • Part 1: Introduction
  • Part 2: Types of Prompts
  • Part 3: When is Antecedent-based Intervention Used?
  • Module 2 Assessment

Module 3 – Reinforcement

  • Part 1: Introduction
  • Part 2: What are Schedules of Reinforcement?
  • Module 3 Assessment

Module 4 – Shaping, Chaining and Discrete Trial Training

  • Part 1: Introduction
  • Part 2: What is Discrete Trial Training?
  • Module 4 Assessment

Module 5 – Differential Reinforcement and Extinction

  • Part 1: What is Differential Reinforcement?
  • Part 2: What is Extinction?
  • Module 5 Assessment

Module 6 – Functional Communication Training

  • Functional Communication Training
  • Module 6 Assessment

Module 7 – Functional Behaviour Assessment

  • Functional Behaviour Assessment
  • Module 7 Assessment

Module 8 – How to Become an ABA Tutor or Therapist

  • How to Become an ABA Tutor or Therapist

  • Module 8 Assessment

Course 3 - Certificate In Cognitive Behavioural Therapy CBT Online Course

Module 1: What is Cognitive Behavioural Therapy?

  • Part 1: Video – Introduction to CBT
  • Part 2: Introduction
  • Part 3: History of Behavioural Psychology
  • Module 1 Assessment

Module 2: Human Emotions

  • Part 1: Introduction and Theories
  • Part 2: Biological Component of Emotion
  • Part 3: Expression of Emotion
  • Module 2 Assessment

Module 3: Levels of Change

  • Part 1: Introduction
  • Part 2: Motivation to Change
  • Module 3 Assessment

Module 4: Counselling Skills I

  • Part 1: Introduction
  • Part 2: Basic Counselling Skills
  • Module 4 Assessment

Module 5: Counselling Skills II

  • Part 1: Video – Client Considerations
  • Part 2: Counselling Process
  • Part 3: Identifying and setting goals
  • Module 5 Assessment

Module 6: Counselling Skills III

  • Part 1: Introduction
  • Part 2: Ethical Codes
  • Part 3: Burnout
  • Module 6 Assessment

Module 7: Counselling Approaches

  • Part 1: Developmental Psychology
  • Part 2: Psychotherapy
  • Part 3: Humanism
  • Module 7 Assessment

Module 8: Introduction to CBT Principles

  • Part 1: Characteristics of CBT
  • Part 2: Irrational Belief Patterns
  • Part 3: The ABC Model
  • Module 8 Assessment

Module 9: Planning a CBT Session

  • Part 1: Video – Client Consultation
  • Part 2: Session Structure
  • Part 3: Homework
  • Part 4: Video – End of the Session
  • Module 9 Assessment

Module 10: Basic Cognitive Behaviour Techniques

  • Part 1: Automatic Thoughts
  • Part 2: Altering Cognitive Distortions
  • Module 10 Assessment

Module 11: CBT Techniques Continued

  • Part 1: Thought Stopping
  • Part 2: Challenging Core Beliefs
  • Module 11 Assessment

Module 12: CBT Applications: Depression

  • Part 1: Introduction
  • Part 2: Immobilisation
  • Module 12 Assessment

Module 13: CBT Applications: Anxiety

  • Part 1: Introduction
  • Part 2: Relaxation
  • Module 13 Assessment

Module 14: CBT Applications: Phobias

  • Part 1: Phobias
  • Part 2: Systematic Desensitisation
  • Module 14 Assessment

Module 15: CBT Applications: Insomnia

  • Part 1: Insomnia
  • Part 2: Sleep Diary
  • Part 3: Sleep Restriction Method
  • Module 15 Assessment

Module 16: CBT Applications: Anger Management

  • Part 1: Anger Management
  • Part 2: Anger Control
  • Module 16 Assessment

Module 17: CBT Variation I

  • Part 1: Dialectical Behaviour Therapy
  • Part 2: Skills training
  • Module 17 Assessment

Module 18: CBT Variation II

  • Part 1: CBT Variation II
  • Part 2: Steps in SFBT
  • Module 18 Assessment

Module 19: Case Study I

  • Case Study I

Module 20: Case Study II

  • Case Study II

Module 21: Course Assessment

  • Final Course Assessment

Course 4 - Certificate In Advanced CBT Online Course

Module 1 Introduction to Cognitive Behaviour Approach

  • Part 1: How CBT is Carried Out
  • Part 2: Where did CBT Begin?
  • Part 3: Studies on CBT
  • Module 1 Assessment

Module 2 Neuroscience

  • Part 1: Neuroscience
  • Part 2: How Does Information Become Action?
  • Part 3: Neurotransmitters, Noradrenaline, Dopamine and Serotonin
  • Module 2 Assessment

Module 3 Structured Cognitive Methods

  • Part 1: Acceptance Commitment Therapy and Behavioural Therapy
  • Part 2: Cognitive Analytic Therapy
  • Part 3: What is Formulation?
  • Module 3 Assessment

Module 4 Your Therapy Blueprint

  • Part 1: Your Therapy Blueprint
  • Part 2: Stage One
  • Part 3: Stage Two
  • Module 4 Assessment

Module 5 Therapy Blueprint Continuation

  • Stage Three
  • Module 5 Assessment

Module 6 Depression

  • Part 1: The Physical Aspect of Depression
  • Part 2: Depression Types
  • Part 3: Mindfulness and Cognitive Behaviour Therapy
  • Module 6 Assessment

Module 7 Stress and Anxiety

  • Part 1: Stress
  • Part 2: Anxiety, Sleep Problems and Phobia
  • Part 3: Post-Traumatic Stress Disorder
  • Module 7 Assessment

Module 8 Relationships

  • Part 1: Anger
  • Part 2: Jealousy and Insecurity
  • Part 3: Relationships with Food
  • Module 8 Assessment

Module 9: Addiction

  • Part 1: Alcohol Addiction
  • Part 2: There are many terms involved with drinking
  • Part 3: Relapse and Drug Dependence
  • Module 9 Assessment

Module 10 Your Future as a Therapist

  • Part 1: Regulation

  • Part 2: Personality disorders
  • Part 3: Insurance and Tax
  • Module 10 Assessment

Course 5 - Certificate In Dialectical Behaviour Therapy DBT Online Course

Module 1 – DBT Overview

  • Part 1: What is DBT?
  • Part 2: The History of DBT
  • Part 3: What does it mean to be Dialectical?
  • Part 4: Who is DBT for?
  • Module 1 Assessment

Module 2 - Biosocial Theory and How Emotion Dysregulation Develops

  • Part 1: Deconstructing Emotion Dysregulation
  • Part 2: Biosocial Theory
  • Part 3: Skills Modules by Category
  • Module 2 Assessment

Module 3 – Rationale for DBTs Structure

  • Part 1: DBT’s Many Working Parts
  • Part 2: DBT Stages
  • Module 3 Assessment

Module 4 – Different DBT Skills Learning Environments

  • Part 1: Different Types of DBT Therapeutic Environments
  • Part 2: DBT Basics
  • Part 3: Forming a Group
  • Part 4: How is DBT Different from other Types of Therapy
  • Module 4 Assessment

Module 5 – Filling Your Toolbox

  • Part 1: The Diary Card
  • Part 2: Half Smile and Willing Hands
  • Module 5 Assessment

Module 6 – Analysing Problem Behaviour

  • Part 1: Chain Analysis
  • Part 2: Chain Analysis Guide and Worksheets
  • Module 6 Assessment

Module 7 - DBT Mindfulness Skills

  • Part 1: DBT Mindfulness Skills
  • Part 2: 5-Minute Mindfulness Exercises
  • Part 3: Introducing You to Core Mindfulness Skills
  • Part 4: Describe Skills
  • Part 5: The Mindfulness How Skills
  • Module 7 Assessment

Module 8 – Emotion Regulation

  • Part 1: The Purpose of Emotions
  • Part 2: When is Emotion Regulation Used
  • Part 3: Checking the Facts
  • Part 4: Changing Emotions – Opposite Action
  • Part 5: Problem Solving
  • Part 6: Reducing Vulnerability to Emotion Mind – Introduction to ABC PLEASE Skills
  • Part 7: Build Mastery
  • Part 8: Cope Ahead
  • Part 9: Managing Very Difficult Emotions
  • Module 8 Assessment

Module 9 Distress Tolerance Skills

  • Part 1: Crisis Survival Skill
  • Part 2: Self-Soothe Through the Five Senses
  • Part 3: Reality Acceptance Skills
  • Module 9 Assessment

Module 10 Interpersonal Effectiveness

  • Part 1: Interpersonal Effectiveness
  • Part 2: FAST – When Keeping Self-Respect is the Priority
  • Part 3: Building Relationships and Ending Destructive Ones
  • Module 10 Assessment

Module 11 – Typical Individual Sessions and Possible Group Issues for Leaders

  • Part 1: Routine of a Typical Individual Session
  • Part 2: Group Sessions
  • Module 11 Assessment

Appendix - Introduction to Core Mindfulness Skills

  • Introduction to Core Mindfulness Skills
  • DBT Skills Training Goals
  • DBT Skills Training Guidelines
  • DBT Skills Training Assumptions
  • DBT Skills Diary Card
  • DBT Skills Training Goals
  • Chain Analysis Worksheet
  • Missing Links Analysis
  • Practising Mindfulness HOW Skills
  • Goals of Mindfulness Practice
  • Observe with Your 5-Senses
  • Describing: Putting Things Into Words
  • Participate: Engaging in the World
  • What Emotions Do for Me Worksheet
  • Emotion Myths Worksheet
  • Universal Emotion Worksheet
  • Check the Facts Worksheet
  • Opposite Action Worksheet
  • Problem-Solving Worksheet
  • Positive Experiences Worksheet
  • Long Term Positive Experiences Worksheet and Build Mastery
  • Cope Ahead Worksheet
  • PLEASE Worksheet
  • Troubleshooting Difficult Emotions Worksheet
  • STOP Worksheet
  • Pros and Cons Worksheet
  • Wise Mind ACCEPTS
  • IMPROVE the Moment
  • Radical Acceptance Worksheet
  • Turning the Mind
  • Willingness Worksheet
  • DEARMAN Worksheet
  • GIVE Worksheet
  • FAST Worksheet
  • Dialectics Worksheet

Course 6 - Certificate In Dealing with Depression Online Course

Module 1 Understanding

  • Part 1: What is Depression
  • Part 2: Symptoms of Depression
  • Part 3: Depression Myths
  • Part 4: Antidepressant Drugs
  • Module 1 Assessment

Module 2 Treatment

  • Part 1: Treatment
  • Part 2: Why We Become Depressed
  • Part 3: Resilience
  • Module 2 Assessment

Module 3 Associated Conditions

  • Part 1: The Impact of Stress
  • Part 2: Anxiety
  • Part 3: Linking Stress and Depression
  • Module 3 Assessment

Module 4 Making Change

  • Part 1: The Human Givens
  • Part 2: The Rutgers Study
  • Module 4 Assessment

Module 5 Holistic Approach

  • Part 1: Mindfulness
  • Part 2: Meditation, Gratitude and Exercise
  • Module 5 Assessment

Module 6 Nutrition and Lifestyle Changes

  • Part 1: Food
  • Part 2: Balanced Glucose = Balanced Mood
  • Part 3: New Findings on Postnatal Depression
  • Part 4: Water and Depression
  • Part 5: Gluten
  • Module 6 Assessment

Module 7 Long Term Recovery

  • Part 1: Self-Awareness
  • Part 2: Faulty Thinking
  • Part 3: Embrace Positive Recall
  • Part 4: 6 Therapy Techniques for Improvement
  • Module 7 Assessment

Module 8 Helping Others

  • Part 1: Helping Others
  • Part 2: The Difference Between Men and Women
  • Part 3: Suicide Risk
  • Module 8 Assessment

Course 7 - Certificate In Depression Counsellor Online Course

Module 1 - What Causes Depression?

  • Part 1: Introduction
  • Part 2: What Causes Depression?
  • Part 3: Depression and the Brain
  • Part 4: Stress
  • Module 1 Assessment

Module 2 - Different Types of Depression

  • Part 1: Types of Depression
  • Part 2: Cyclothymia
  • Part 3: Dysthymia (Persistent Depressive Disorder) 
  • Part 4: Seasonal Affective Disorder (SAD)
  • Part 5: Therapy for Acute Grief Counselling 
  • Module 2 Assessment

Module 3 - Different Types of Medicine

  • Part 1: Introduction
  • Part 2: Medication
  • Module 3 Assessment

Module 4 - Complementary Alternative Therapies

  • Part 1: Alternative Therapies
  • Part 2: Tai Chi, Qigong and Acupuncture 
  • Module 4 Assessment

Module 5 - Counselling Approaches to Depression

  • Part 1: Introduction
  • Part 2: Brief Cognitive Behavioural Therapy (BCBT) 
  • Part 3: Humanistic Rogerian Person Centered Therapy (PCT) 
  • Part 4: Psychodynamic Counselling – Dynamic Interpersonal Therapy (DIT) 
  • Part 5: Managing Depression Using Rational Emotive Behaviour Therapy (REBT)
  • Part 7: Managing Depression with Behavioural Techniques:
  • Part 6: The Foundations of Rational Emotive Behavior Therapy (REBT)
  • Part 8: Cognitive Hypnotherapy as a treatment for Depression
  • Part 9: Hypnotherapy Confidence, Relaxation vs Tiredness and Anxiety 
  • Part 10 Present Life Regression – Letting go of the Past 
  • Part 11: Post Traumatic Stress Disorder script
  • Part 12: Gestalt Therapy as a treatment for Depression 
  • Part 13: The Therapeutic Relationship 
  • Module 5 Assessment

Course 8 - Certificate In Obsessive Compulsive Disorder OCD Awareness Online Course

Module 1 - Understanding OCD

  • Part 1: What is Obsessive-Compulsive Disorder (OCD)?
  • Part 2: Obsession
  • Part 3: The OCD Cycle
  • Part 4: OCD Spectrum Disorders
  • Part 5: Summary
  • Module 1 Assessment

Module 2 - Signs and Symptoms of OCD

  • Part 1: Different forms of OCD
  • Part 2: General Signs and Symptoms
  • Module 2 Assessment

Module 3 - Causes Behind OCD

  • Part 1: Causes Behind OCD
  • Part 2: Summary
  • Module 3 Assessment

Module 4 - Children and Obsessive Compulsive Disorder

  • Part 1: What is it like for children suffering from OCD?
  • Part 2: Causes of OCD in children
  • Part 3: Summary
  • Module 4 Assessment

Module 5 - Living with OCD

  • Part 1: How does OCD affect an individual’s life?
  • Part 2: Personal Accounts
  • Part 3: Summary
  • Module 5 Assessment

Module 6 - Diagnosis

  • Part 1: How is OCD diagnosed?
  • Part 2: Summary
  • Module 6 Assessment

Module 7 - Treatment of OCD

  • Part 1: Seeking Professional Help
  • Part 2: Medication
  • Part 3: Self Help – How can you help yourself?
  • Module 7 Assessment

Module 8 - Helping Hands

  • Part 1: How can you help a friend/family member suffering from OCD?
  • Part 2: Refusal to treatment

Course 9 - Certificate In Post-Traumatic Stress Disorder PTSD Awareness Online Course

Module 1 - A General Overview of PTSD

  • Part 1: Historical Timeline of PTSD
  • Part 2: Children versus Adults
  • Module 1 Assessment

Module 2 - Treatments for PTSD

  • Part 1: Clinical Treatments
  • Part 2: Pharmacology Options – Medications
  • Part 3: Alternative Medicine
  • Module 2 Assessment

Module 3 - Self-Help for People with PTSD

  • Part 1: Support of Friends and Family
  • Part 2: Stress-Relaxation Techniques
  • Module 3 Assessment

Module 4 - Living with PTSD

  • Part 1: Living in the Practical World
  • Part 2: Explaining PTSD to Family and Friends
  • Part 3: PTSD and Relationships
  • Part 4: The U.K. Disability Discrimination Act
  • Module 4 Assessment

Module 5 - Trauma-Informed Therapy

  • Part 1: The Trauma-Informed Therapist
  • Part 2: What is a Trauma-Informed Practice?
  • Module 5 Assessment

Module 6 - Trauma-Focused Cognitive Behavioural Therapy

  • What is Trauma-Focused CBT?
  • Module 6 Assessment

Module 7 - EMDR

  • EMDR
  • Module 7 Assessment

Module 8 - Assessments and Treatment Plans for People with PTSD

  • Part 1: Assessments and Treatment Plans for People with PTSD
  • Part 2: The Clinician and the Assessment
  • Module 8 Assessment

Module 9 - Train to Become a Professional

  • Part 1: Train to Become a Professional
  • Part 2: Train to Become a Psychologist
  • Module 9 Assessment

Module 10 - Establish a Private Practice

  • Part 1: Establish a Private Practice

  • Part 2: Setting Up Your Office
  • Part 3: Insurance
  • Module 10 Assessment

Course 10 - Certificate In Positive Psychology Online Course

Module 1: Happiness

  • Part 1: We Are Being Manipulated
  • Part 2: Activity 1
  • Part 3: A Snippet of Happiness
  • Module 1 Assessment

Module 2: Science Behind the Smile

  • Part 1: What is Psychology?
  • Part 2: Neurotransmitters
  • Part 3: The Human Givens Approach
  • Part 4: The Graves Model
  • Module 2 Assessment

Module 3: Instant Mood Lift

  • Part 1: Being Grateful
  • Part 2: Positive Thinking
  • Part 3: Habits of Happy People
  • Module 3 Assessment

Module 4: Depression

  • Part 1: What is Depression?
  • Part 2: Resilience
  • Part 3: Medication-Free SSRIs
  • Module 4 Assessment

Module 5: Negative Thoughts!

  • Part 1: Psychological Happiness!
  • Part 2: Cognitive Behaviour Therapy
  • Part 3: RAIN
  • Part 4: Seligman’s PERMA Model
  • Module 5 Assessment

Module 6: PERMA in Practice

  • Part 1: What is Emotion?
  • Part 2: Do You Know Your Strengths?
  • Module 6 Assessment

Module 7: Mindful Engagement

  • Part 1: Mindful Engagement
  • Part 2: Meditation
  • Module 7 Assessment

Module 8: Exploration of Needs

  • Part 1: Social Needs
  • Part 2: Bowlby’s Attachment Theory
  • Part 3: Life Partners
  • Module 8 Assessment

Module 9: Professionalism

  • Part 1: Workplace Positivity

  • Part 2: Regulation
  • Module 9 Assessment

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

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Course Summary

Course ID: 012CE3310CB
Delivery Mode: Online
Access: Unlimited lifetime access to course material
Time: Study at your own pace
Duration: 150 Hours Per Course
Assessments: Yes
Qualification: Certificate

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