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Get Sports Therapist, Sports Nutrition, and Fitness Management in this Bundle
1. Sports Therapist: Learn The Fundamentals Of Sports Therapy
Owners and Managers of fitness facilities and gymnasia are fighting hard to both retain existing customer figures and increase membership numbers whilst maintaining staffing levels.
In the ever-expanding health & fitness industry it will be the better-qualified, more dedicated instructors and therapists, armed with a variety of skills and knowledge who will succeed and enable their employers to reach their targets.
The work of a sports therapist will involve a variety of activities such as massage, use of fitness testing equipment and weights and giving advice on a number of topics with the aim being to maintain or elevate fitness levels of clients and to rehabilitate minor sporting injuries.
2. Sports Nutrition: Learn The Fundamentals of Sports Nutrition
Sportsmen and women are no longer leaving anything to chance in the preparation for and duration of competition. Good, sound nutritional advice is now being sought by those who are very serious about competing, and dietary planning for a sporting event is now becoming just as important as psychological and physical preparation.
3. Fitness Management: Develop A Balanced Fitness Programme
If you are keen on sports or general fitness, then this is the course for you as we teach you to understand what fitness really is, and it enables you to develop a balanced fitness programme for yourself or for your clients.
Receive Lifetime Access to Course Materials, so you can review at any time.
For comprehensive information on units of study click the units of study tab above.
This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!
Course Fast Facts:
- All courses are easy to follow and understand
- Unlimited lifetime access to course materials
- Study as many courses as you want
- Delivered 100% on-line and accessible 24/7 from any computer or smartphone
- You can study from home or at work, at your own pace, in your own time
- Download printer friendly course content
Course Delivery
Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.
Recognition & Accreditation
Upon completion of each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course.
Receive Lifetime Access to Course Materials, so you can review at any time.
The Sports Therapist Online 3 Course Bundle includes the following courses, below is a summary of each course:
Course 1 - Certificate in Sports Therapist Online Course
Professionalism & Qualities
- ‘Knowledge base’ requirements
- Consultation
- Principles of Training
- Fitness Instruction
- Individual and group exercise
- Business aptitude
The Client Market & Benefits to The Client
- Potential clients
- Friends
- Local sports clubs
- The health and fitness facility
- The community
Terms and References
- Fundamental movements
- The SMARTER Principle
- Clothing
- Items of clothing recommended on day of testing
- Drinks/snacks
- Do NOT’s the day before testing
- Do NOT’s on the day
- To do/bring
- The Venue
Appraisal, Screening, Testing & Evaluation
- Appraisal
- Screening
- Testing
- Evaluation
- Lipoproteins
The Nature & Identification of Sports Injuries
- The ages concept
- Psychological Fitness
- Lifestyle
- Warm up and cool down routines
Motor & Physical Fitness
- Benefits of exercise
- Physiological advantages
Fitness Instruction
- Reasons for an induction
- Conducting the induction
- Procedure for bar-bell exercises
- Essential knowledge components
- Mobility exercises
Rehabilitation Programmes
- Factors that influence rehabilitation programmes
The Physiology of Healing
- Changes in early stages of acute inflammation
- Responses
- Chemical mediators
- Benefits include the following
Principles of Training
- Warming-up sessions
- Warming-up is important because
- Swimming
- Aerobic dancing
- Skipping
- Treadmills
- Clothing for weight training
- Guidelines to weight training
- Fruit in our diet
- Food combining in compatible combinations will
Physiology of Stretching
- Frequency of exercise
- Benefits to regular stretching
Course 2 - Certificate in Sports Nutrition Online Course
Professionalism and the Nutrient Groups
- Professionalism
- Nutrition
- Nutrient Groups
- Nutritional Health
- Metabolism
- Basal Metabolic Rate (BMR)
- Exercise and BMR
- Nutrients for Sports
- Carbohydrates
- Fats
- Protein
Myths and Conceptions, The Consultation
- Misconceptions
- Consultation
- Record Card
- Bodystat Report
- Consultation Card
Principles of Coaching in Sport
- Periodisation
- Foods for Sport
- Carbohydrates
- Fats
- Proteins
- Glucose
- Glycogen
- Carbohydrate
- The Glycaemic Index
Planning the Diet
- Estimation of Daily Calorific Requirement
- Supplementation
- Minerals
- Functions of Minerals
- Vitamins
- Vitamin Deficiency
- Vitamins & Daily Health
- Four foods Group
Water
- Water
- Functions
- Regulating Fluid Loss
- Dehydration: Re-hydration
- Water in the Diet
- Fluid Retention
- Supplies of Water
- Clean Water
- Hard Water
- Soft Water
Weight Control in Sport
- Weight Gain
- Rough Guidelines for Optimum Body Weight
- Meal Times During the Day
- Weight Loss
- Weight Gain
- Calorific Intake
The Role of the Vegetarian/Vegan in Sports Nutrition
- Water
- Athletes’ Needs
- Eating Pattern
Misinformation
- Physically Active People Eat What They Want
- Want To Lose Weight? Cut Down On Carbohydrates
- If Trying To Lose Weight, Don’t Exercise
- People Who Work Out Have A Need For Supplements
- Muscles Turns to Fat After Exercising
- You Burn More Calories Exercising On An
- Empty Stomach Than A full One
- All Calories Are Created Equal
- Salad Is A healthy Choice When Dining Out
- Avoid Drinking Water Before/During Workout
- Athletes Should Make Use of Sports Drinks
- Body Weight Versus Body Fat
- Fat Reduction
Performance Enhancers
- Spirulina and Chlorella
- Carbohydrate Loading
- Caffeine
- Anabolic Steroids
- Hypnosis
ATP and Glycogen Replacement
- Rebuilding Glycogen
- Rebuilding ATP – The 3 Energy Sources
- Aerobic System
- Lactate System
- The Creatine – Phosphate System
- Essential Fatty Acids & Health
Course 3 - Certificate in Fitness Management Online Course
The Skeletal System
- Long bones
- Short bones
- Fat Bones
- Irregular bones
- Structure of the bones
- Connective tissue
- Functions of the vertebral column
- Name and number of vertebrae
- Function of the osteoblasts
- Function of a foramen
The Muscular System
- Types of muscles
- Voluntary
- Involuntary
- Cardiac
- Origin and insertion of a muscle
- Cramp
- Goose Pimples
The Nervous System
- Layers covering the brain
- Functions of the cerebrospinal fluid
- Lobes
- Temporal Lobe
- Occipital Lobe
- Frontal Lobe
- Functions of the cerebrum
- Neurons
- Motor neurons
- Sensory neurons
- Five cranial sensory nerves
- Cranial nerves number four and ten
- Sympathetic nervous system
- Parasympathetic nervous system
The Circulatory System
- Plasma
- Red blood cells
- Leukocytes
- Vessels responsible for circulating blood
- Arteries
- Capillaries
- Veins
Reasons for Fitness
- Components of physical fitness
- Why a person should be physically fit
Understanding your Body
- Cardio-respiratory System
- Anaerobic energy
- Aerobic energy
Fitness Testing
- How age and sex make a difference in testing
- Types of simple fitness tests
- Pull ups
- Bent knee sit ups
- Standing long jump
Principles of Training
- Training threshold
- Worked out as:
- Effects of warming up
- Isotonic
- Isometric
- Isokinetic
- Suggested clothing for weight training
- Benefits of circuit training
Nutrition and Weight Control
- Components of Nutrition
- Water
- Energy
- Protein foods
- Carbohydrate foods
- Unsaturated fats
- Saturated fats
- Principles of weight control
Fitness Instruction
- Circuit Training Induction programme
- Arms
- Stomach
- Legs
Physiology of Stretching
- Static stretching
- Active stretching
- Ballistic stretching
- Performing a calf stretch
Home Medicine & First Aid
- Learn how to save a life
- Poisoning
- Sprains
- Rest
- Ice
- Compression
- Elevation
- General
- Benefits of Acupressure
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
- Microsoft Windows XP, or later
- Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
- OSX/iOS 6 or later
- Modern and up to date Browser (Firefox, Chrome, Safari)
All systems
- Internet bandwidth of 1Mb or faster
- Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
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Our courses span across many categories including Academic, Animal, Beauty, Business, Career, Counseling, Creative & Media, Health & Therapy, Hobbies & Trades, IT, Personal Development, Sports & Fitness.
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The Personal Success Training Program was developed by Courses For Success to help our customers achieve success. Currently, we are offering this program for FREE with every course or bundle purchase this month. This is a limited time offer! We have received thousands of reviews for this program, please see: Personal Success Training Program Reviews
No, anyone who has an interest in learning more about this subject matter is encouraged to take our course. There are no entry requirements to take this course.
No, you do not require a High School Diploma or to have finished school to study this course, this course is open to anyone who would like to take this course.
This course is provided in English, however, due to the digital nature of our training, you can take your time studying the material and make use of tools such as google translate and Grammarly.
All our courses are accessible online on any device. You may complete them at your own pace and at your own time.
After you have completed the payment, you will receive a confirmation email and tax receipt. You will also receive an email containing your course login details (username and password), as well as instructions on how to access and log in to your course via the internet with any device, please check your junk/spam folder in the event that you do not receive the email.
Providing you have internet access you can start this course whenever you like, just go to the login page and insert your username and password and you can access the online material.
Online learning is easy, if not easier than a traditional academic situation. By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace. Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.
You don't need to be a computer expert to succeed with our online training, but you should be comfortable typing, using the internet and be capable of using common software (such as Microsoft word).
There is no time limit for completing this course, it can be studied in your own time at your own pace. Once you have purchased this course you will have unlimited lifetime access, meaning you can access this course whenever you want.
Individual courses can take up to 8-10 hours to complete.
If you choose a course bundle, simply multiply the above hours by the number of courses included in the bundle.
For example:
- 2 course bundle is 2 x 8-10 hours = 16-20 hours
- 3 course bundle is 3 x 8-10 hours = 24-30 hours
- 5 course bundle is 5 x 8-10 hours = 40-50 hours
- 10 course bundle is 10 x 8-10 hours = 80-100 hours
All the required material for your course is included in the online system, you do not need to buy anything else.
Yes, all our courses are interactive.
Yes, you will be required to complete a multiple-choice test online at the end of your course, you can do this test as many times as you require.
You will receive a Certificate of Completion that is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.
You will also receive a CPD Certificate, CPD stands for Continuing Professional Development. It refers to the process of tracking and documenting the skills, knowledge and experience that you gain both formally and informally as you work, beyond any initial training. Continuing Professional Development is important because it delivers benefits to the individual, their profession and the public. CPD ensures your capabilities keep pace with the current standards of others in the same field.
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The term “Courses for Success” helped me in my current position to succeed. After completing the courses, I gave my manager the completion certificates. Recently I received a promotion too."
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Our completion certificates are very valuable and will help you progress in your work environment and show employers how committed you are to learn new skills, you might even get a promotion.
No, it is not equivalent to a college or university credit.
This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.
Studying and completing this course will show employers that you have the knowledge in this field, additionally you will gain more confidence in this area of expertise.
The Certificates are valid for life and do not need renewing.
Courses are studied online at your own pace and you are free to study as many or as few courses as you wish, we also offer online course bundles that allow you to save on additional courses so that you may get all the topics related to your training goals in one go.
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Course Summary
Course ID: | 009OASTD3CB |
---|---|
Delivery Mode: |
Online |
Access: | Unlimited lifetime access to course material |
Time: | Study at your own pace |
Assessments: | Yes |
Qualification: | Certificate |
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