Certificate in Introduction to Sports Nutrition Online Course

Begin your Sports Nutrition Journey

Certificate in Introduction to Sports Nutrition Online Course

NOW ONLY

AU$199

Save AU$200 (50%)
OFF RRP AU$399
Get Info Pack

Begin Your Sports Nutrition Journey

The Introduction to Sports Nutrition consists of three live one-hour lessons held over a period of one week, where no prior knowledge is required, making this the ideal starting point for anyone even remotely interested in learning about Sports Nutrition of all types, be it for themselves or as a profession.

Course Fast Facts:

  1. Learn how to become an expert in Sports Nutrition
  2. Comprehensive 3 module Certificate in Introduction to Sports Nutrition Online Course
  3. Study along with simple instructions & demonstrations
  4. Written and developed by leading Sports Nutritionexperts
  5. Receive one-on-one online help & support
  6. Unlimited, lifetime access to online course
  7. Certificate of completion awarded with passing score for the online assessment
  8. Study at your own pace with no rigid class timetables, 24/7 from any computer or smart device

How is this Online Course studied?

Upon enrolment in nutrition classes online, an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

All CoursesForSuccess.com students who complete the course receive a certificate of completion with a passing score (for the online assessment) and will be issued a certificate via email.

An Introduction to Sports Nutrition
We begin this introductory programme by asking what fuels the energy system. There is a universal acceptance that diet and nutrition impacts exercise and performance. Although it may seem obvious,some athletes and fitness enthusiasts are not aware of what impact food can have on training and performance.

A well planned eating strategy will have a positive effect on competition, fitness, recovery, reducing the risk of illness, and most importantly, helping you achieve optimal results. In this lesson a comprehensive explanation of sports nutrition will be provided, and we will be getting to the bottom of all of yourquestions.

Your Exercise Fuel
Carbohydrates are the primary fuels which keeps us going – an important aspect of exercise! However,most people might agree that it can be quite confusing when trying to apply them to your own sports diet. In this lesson we will be looking at the importance of carbohydrates as a primary source of fuel forexercise. We will look at the current recommendations for different groups of athletes and discuss their carbohydrate intake.

You will learn in practical terms how to manipulate carbohydrate intake before exercise (“carb loading”), during exercise, and after exercise; and how you can improve performance by optimising energy stores in the body. In this lesson we will also look at the various factors which can influence carbohydrate utilisation during exercise.

The Fight Against Disease
So now you are beginning to understand what Sports Nutrition is, we finally need to grasp what exactly it incorporates? What impact does physical activity and nutrition have on health? In this lesson you wil learn about the recommendations on the type and amount of physical activity needed to improve and maintain health. We will also discuss the health consequences of an inactive lifestyle.

We will bring this introductory course to a conclusion by looking at specific conditions including cardiovascular disease, hypertension, and obesity in detail. By the end of the lesson you will be very clear on what you can do to prevent and improve these condition with good nutrition and physical activity.

Entry requirements

Students must have basic literacy and numeracy skills.

Open entry

Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

  • Adobe Acrobat Reader 

Customer Reviews


"I am taking the Sports and Exercise Nutrition course. It is really interesting and covers all the basics of Sports Nutrition. Amanda has a great way of making the webinar interactive and it makes me want to sign up for the advanced course!"
- Fanny Gardyn

"Really enjoying my sports nutrition course. Can the wait to do more!"
- Michelle McGrath

"Really enjoying the Sports Nutrition course. Only half way through but it's great! Opened my eyes about a few things and looking forward to putting it into practice. Using it to get fit and get healthy"
- Kirsty Ferguson

"Sports nutrition course. Great beginner course for anyone who wants to improve their sports nutrition knowledge for personal or job reasons. Amazing, interactive instructors take time to answer questions and give clear and comprehensive lessons."
- Kristen Roberts

"I am currently undertaking the sports nutrition course. The material is superb, the speakers are efficient and up to date in their knowledge. It has helped a lot in a field that I had limited background about and that I needed in practicing sports. Hopefully at the end of this course i can successfully apply the knowledge on myself and help others."
- Adham Feteha

"i am currently doing Sports nutrition, i have learnt a lot so far, and look forward learning more. the lecturers have been great, and very helpful. Would definitely recommend this course as a whole."
- Warren Stevens

"Halfway through the Sports Nutrition course. Already implementing what Ive learned into mine and my family's diet. Here's to a healthier future!"
- Mandy Rueb

"Loving the sports nutrition course great information to use for gym and life , and the tutors are great"
- Paul Warrener

"I am doing the Sports Nutrition Course. Learning so much and love the presenters especially Laura - email/')(shawnutritionLK.' Great support system!"
- Maritza Scheepers

About this Course

Begin Your Sports Nutrition Journey

The Introduction to Sports Nutrition consists of three live one-hour lessons held over a period of one week, where no prior knowledge is required, making this the ideal starting point for anyone even remotely interested in learning about Sports Nutrition of all types, be it for themselves or as a profession.

Course Fast Facts:

  1. Learn how to become an expert in Sports Nutrition
  2. Comprehensive 3 module Certificate in Introduction to Sports Nutrition Online Course
  3. Study along with simple instructions & demonstrations
  4. Written and developed by leading Sports Nutritionexperts
  5. Receive one-on-one online help & support
  6. Unlimited, lifetime access to online course
  7. Certificate of completion awarded with passing score for the online assessment
  8. Study at your own pace with no rigid class timetables, 24/7 from any computer or smart device

How is this Online Course studied?

Upon enrolment in nutrition classes online, an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

All CoursesForSuccess.com students who complete the course receive a certificate of completion with a passing score (for the online assessment) and will be issued a certificate via email.

An Introduction to Sports Nutrition
We begin this introductory programme by asking what fuels the energy system. There is a universal acceptance that diet and nutrition impacts exercise and performance. Although it may seem obvious,some athletes and fitness enthusiasts are not aware of what impact food can have on training and performance.

A well planned eating strategy will have a positive effect on competition, fitness, recovery, reducing the risk of illness, and most importantly, helping you achieve optimal results. In this lesson a comprehensive explanation of sports nutrition will be provided, and we will be getting to the bottom of all of yourquestions.

Your Exercise Fuel
Carbohydrates are the primary fuels which keeps us going – an important aspect of exercise! However,most people might agree that it can be quite confusing when trying to apply them to your own sports diet. In this lesson we will be looking at the importance of carbohydrates as a primary source of fuel forexercise. We will look at the current recommendations for different groups of athletes and discuss their carbohydrate intake.

You will learn in practical terms how to manipulate carbohydrate intake before exercise (“carb loading”), during exercise, and after exercise; and how you can improve performance by optimising energy stores in the body. In this lesson we will also look at the various factors which can influence carbohydrate utilisation during exercise.

The Fight Against Disease
So now you are beginning to understand what Sports Nutrition is, we finally need to grasp what exactly it incorporates? What impact does physical activity and nutrition have on health? In this lesson you wil learn about the recommendations on the type and amount of physical activity needed to improve and maintain health. We will also discuss the health consequences of an inactive lifestyle.

We will bring this introductory course to a conclusion by looking at specific conditions including cardiovascular disease, hypertension, and obesity in detail. By the end of the lesson you will be very clear on what you can do to prevent and improve these condition with good nutrition and physical activity.

Entry requirements

Students must have basic literacy and numeracy skills.

Open entry

Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

  • Adobe Acrobat Reader 

"I am taking the Sports and Exercise Nutrition course. It is really interesting and covers all the basics of Sports Nutrition. Amanda has a great way of making the webinar interactive and it makes me want to sign up for the advanced course!"
- Fanny Gardyn

"Really enjoying my sports nutrition course. Can the wait to do more!"
- Michelle McGrath

"Really enjoying the Sports Nutrition course. Only half way through but it's great! Opened my eyes about a few things and looking forward to putting it into practice. Using it to get fit and get healthy"
- Kirsty Ferguson

"Sports nutrition course. Great beginner course for anyone who wants to improve their sports nutrition knowledge for personal or job reasons. Amazing, interactive instructors take time to answer questions and give clear and comprehensive lessons."
- Kristen Roberts

"I am currently undertaking the sports nutrition course. The material is superb, the speakers are efficient and up to date in their knowledge. It has helped a lot in a field that I had limited background about and that I needed in practicing sports. Hopefully at the end of this course i can successfully apply the knowledge on myself and help others."
- Adham Feteha

"i am currently doing Sports nutrition, i have learnt a lot so far, and look forward learning more. the lecturers have been great, and very helpful. Would definitely recommend this course as a whole."
- Warren Stevens

"Halfway through the Sports Nutrition course. Already implementing what Ive learned into mine and my family's diet. Here's to a healthier future!"
- Mandy Rueb

"Loving the sports nutrition course great information to use for gym and life , and the tutors are great"
- Paul Warrener

"I am doing the Sports Nutrition Course. Learning so much and love the presenters especially Laura - email/')(shawnutritionLK.' Great support system!"
- Maritza Scheepers

We provide a 7 Day Money Back Refund on all Courses

Now Only AU$199 Save AU$200 (50%)
OFF RRP AU$399
Delivery Method

Online - Certificate

Get Info Pack

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Course Summary

Course ID No.: 040SAITSN
Delivery Mode: Online
Course Access: Unlimited Lifetime
Time required: Study at your own pace
Qualification: Certificate

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