Childrens Nutrition Online Course

The Personal Nutrition Online Course contains the following units of study:

Module 1: Pregnancy

In this comprehensive introductory lesson we will learn the importance of nutrition in pregnancy.  Through detailed examination of the food pyramid and food groups you will gain a comprehensive understanding of food portions and nutritional requirements.  Practical advice and tips is also included so students can implement new and effective lifestyle changes from day 1 of the course.

Module 2: Breast Feeding/Bottle Feeding

This module goes into the merits both for and against breast or bottle feeding in detail so that you can be fully informed when making a decision.  The ultimate choice depends both on personal preferences and material facts, this module supports both decisions through a solid hour of highly engaging content which you can access at anytime.

Module 3: Feeding Issues

Feeding issues can result in sleepless nights and heartache, this lesson looks at the underlying causes and will show you how to identify and overcome them including frequent causes such as colic, reflux, constipation and hungry baby. This lesson is presented in a cautious practical manner.

Module 4: Weaning 6-12 Months

This module focuses on practical assistance through this difficult stage with tips and tricks on how to overcome challenges that may come your way.

Module 5: Toddler Diet 1-5 Years

Targeted at educating you on child obesity and dietary health problems this is a key section of the course.  Learn about healthy eating, food groups, portion control, physical activity and drinks & snacks.

Module 6: Toddler Diet 5-12 Years

Continuing on from module 5, this section focuses on late childhood to early teens where temptations can increase and dietary matters come to the forefront.

Module 7: Weight Management

The module very much ensures the student understands all core topics and is exclusively focussed on applying those principles in a healthy, maintainable manner long term.

This module explores in detail:

• Overweight & Obesity
• The Issue
• Discussing with your child
• Portion Control
• Anthropometrics
• Sample Meal Ideas
• Reward Systems
• Assessments
• Practical Tips