Certificate In Attention Management Online Course
Manage Distractions and Become More Focused
NOW ONLY
AU$199
Save AU$70 (26%)OFF RRP AU$269
Manage Distractions and Become More Focused
A distracted employee is a less effective employee. Employees who do not pay attention can waste valuable time and make careless mistakes. You will be more efficient at your job, make fewer mistakes, and be more productive overall.
Attention Management is a useful skill that allows managers to connect with their employees on an emotional level and motivate them to focus on their work. Our course will help you reach your personal and in turn company goals. You will gain valuable insight and strategies into what it takes to be more attentive and vigilant.
By the end of this Attention Management Online Short Course, you will be able to:
- Define and understand attention management
- Identify different types of attention
- Create strategies for goals and SMART goals
- Be familiar with methods that focus attention
- Put an end to procrastination
- Learn how to prioritise time
Course Fast Facts:
- Easy to follow and understand
- Only 6 to 8 hours of study is required
- Unlimited, lifetime access to online course
- Delivered 100% on-line and accessible 24/7 from any computer or smartphone
- You can study from home or at work, at your own pace, in your own time
- Certificate of Completion
Course Delivery
Courses are accessed online via our learning management system by any device including PC, MAC, tablet or Smart Phone.
Recognition & Accreditation
The courses offered by Courses For Success are unique as they are taught in a step by step process enabling students to complete them quickly and easily, so that you can obtain your qualification sooner. All students who complete the course receive a certificate of completion. Courses For Success is committed to high completion rates and therefore 100% student satisfaction.
Other Soft Skills Courses
If you’d like to improve yourself or your staff in a variety of ways, a personal development soft skills course through Courses For Success will help you achieve!
Please Note: We have included reviews from our Personal Success Program as we provide this free program with every course.
Module One - Getting Started
Module Two - Introduction to Attention Management
- What is Attention Management?
- Stop Thinking and Pay Attention!
- What is Mushin?
- What is Xin Yi (Heart Minded)?
Module Three - Types of Attention
- Focused Attention
- Sustained Attention
- Selective Attention
- Alternating Attention
- Attention CEO
- Attentional Blink
Module Four - Strategies for Goal Setting
- Listening to your Emotions
- Prioritising
- Re-Gating
Module Five - Meditation
- Beta
- Alpha
- Theta
- Delta
- Gamma
Module Six - Training your Attention
- Mushin
- Meditation
- Focus Execute
- Visualisation
Module Seven - Attention Zones Model
- Reactive Zone
- Proactive Zone
- Distracted Zone
- Wasteful Zone
Module Eight - SMART Goals
- The Three P's
- The SMART Way
- Prioritising
- Evaluating and Adapting
Module Nine - Keep Yourself Focused
- The One Minute Rule
- The Five Minute Rule
- What to do when you feel overwhelmed
Module Ten - Procrastination
- Why we Procrastinate
- Nine ways to overcome Procrastination
- Eat that Frog
Module Eleven - Prioritising your Time
- The 80 / 20 Rule
- The Urgent / Important Matrix
- Being Assertive
- Creating a Productivity Journal
- The Glass Jar: Rocks, Pebbles, Sand and Water
Module Twelve - Wrapping Up
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
- Microsoft Windows XP, or later
- Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
- OSX/iOS 6 or later
- Modern and up to date Browser (Firefox, Chrome, Safari)
All systems
- Internet bandwidth of 1Mb or faster
- Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Customer Reviews
| 5 star | 49% | |
| 4 star | 31% | |
| 3 star | 13% | |
| 2 star | 5% | |
| 1 star | 2% |
TASNIM TAJANI
20 September 2019 10:28:18 PM
It is very through explanation and solutions in the units listed of this course.
Really learned a lot and hope to start follow it.
Shawn Wadel
18 September 2019 12:32:12 PM
This course has given me a guideline to procrastinate less and help prioritize my tasks at hand.
Shawn Wadel
18 September 2019 07:57:08 AM
This first week gave me great ideas to organize my life to become more confident and successful.
Angelina Doblan Laguna
17 September 2019 08:25:48 PM
I found this section of the course to be very useful as a continue it to study, this section gave me more of an understanding in goal setting and getting things done at work and at home through the various different strategies and acronyms used throughout the course and the detailed information presented to.
Michelle Suridge
15 September 2019 05:46:33 PM
I enjoyed completing this.
Michelle Suridge
15 September 2019 02:54:17 PM
It was a good refresher for me and gave me a few tips to improve my own workspace.
Lesley Byrne
12 September 2019 03:47:49 PM
Excellent Course, thoroughly enjoyed it.
Kathryn Di Giantomasso
12 September 2019 02:21:35 PM
cool
Kylie Marshall
9 September 2019 08:35:35 PM
Awesome course
Adriana Kenny
9 September 2019 02:40:01 AM
I found the course very helpful and it was presented well. I enjoyed it very much
Cecilia Leha
8 September 2019 09:15:59 PM
I found the course an eye opener, inspiring and I found that personal success is halted by fear. But fear is merely a story about the future that has not been told yet.
Angelina Doblan Laguna
8 September 2019 02:01:29 PM
i finish my personal success,and about this course is very good they gave me alot of idea how to be success of supervisor.
Breonna Shippy
7 September 2019 12:40:10 PM
The greatest course around
DAYWUY MEJIAS RIVAS
5 September 2019 03:59:51 AM
This course is a true resource to apply in any field. Persoanally or professionally, the organizational skills that I received help to improve the quality of my life regarding to the time and energy invested in each activity. It is an usefull tool to kkep in mind always.
FUNMI AYODEJI
4 September 2019 10:23:14 PM
I HIGHLY RECOMEND THIS COURSE TO EVERYONE THAT COME ACROSS IT. IT HELPS BRING YOU BACK ON FOCUS.
FUNMI AYODEJI
4 September 2019 10:15:50 PM
IT IS AN ESSENTIAL COURSE FOR EVERYONE TO SET YOU ON THE RIGHT TRACK.
I RECOMMEND IT FOR EVERYONE TO BRING YOU BACK TO FOCUS
Angelina laguna
4 September 2019 09:16:27 PM
My review is very good. I love this course to many things that I can learn to be a good supervisor and leadership
Kris Chapman
4 September 2019 05:21:01 PM
Course material was good - content was kept light, but relevant. made the course easy to manage
Kathryn Di Giantomasso
3 September 2019 04:27:33 PM
thankyou very much.
Camila Mulero-Morales
2 September 2019 07:36:45 AM
I think it was a very inspiring type of course. It helped me realize certain things that I do that are obvious obstacles once I think about it, but I'm rarely conscious of, especially the part of emotion-managing. Thank you!
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About this Course |
 |
Manage Distractions and Become More Focused
A distracted employee is a less effective employee. Employees who do not pay attention can waste valuable time and make careless mistakes. You will be more efficient at your job, make fewer mistakes, and be more productive overall.
Attention Management is a useful skill that allows managers to connect with their employees on an emotional level and motivate them to focus on their work. Our course will help you reach your personal and in turn company goals. You will gain valuable insight and strategies into what it takes to be more attentive and vigilant.
By the end of this Attention Management Online Short Course, you will be able to:
- Define and understand attention management
- Identify different types of attention
- Create strategies for goals and SMART goals
- Be familiar with methods that focus attention
- Put an end to procrastination
- Learn how to prioritise time
Course Fast Facts:
- Easy to follow and understand
- Only 6 to 8 hours of study is required
- Unlimited, lifetime access to online course
- Delivered 100% on-line and accessible 24/7 from any computer or smartphone
- You can study from home or at work, at your own pace, in your own time
- Certificate of Completion
Course Delivery
Courses are accessed online via our learning management system by any device including PC, MAC, tablet or Smart Phone.
Recognition & Accreditation
The courses offered by Courses For Success are unique as they are taught in a step by step process enabling students to complete them quickly and easily, so that you can obtain your qualification sooner. All students who complete the course receive a certificate of completion. Courses For Success is committed to high completion rates and therefore 100% student satisfaction.
Other Soft Skills Courses
If you’d like to improve yourself or your staff in a variety of ways, a personal development soft skills course through Courses For Success will help you achieve!
Please Note: We have included reviews from our Personal Success Program as we provide this free program with every course.
Module One - Getting Started
Module Two - Introduction to Attention Management
- What is Attention Management?
- Stop Thinking and Pay Attention!
- What is Mushin?
- What is Xin Yi (Heart Minded)?
Module Three - Types of Attention
- Focused Attention
- Sustained Attention
- Selective Attention
- Alternating Attention
- Attention CEO
- Attentional Blink
Module Four - Strategies for Goal Setting
- Listening to your Emotions
- Prioritising
- Re-Gating
Module Five - Meditation
- Beta
- Alpha
- Theta
- Delta
- Gamma
Module Six - Training your Attention
- Mushin
- Meditation
- Focus Execute
- Visualisation
Module Seven - Attention Zones Model
- Reactive Zone
- Proactive Zone
- Distracted Zone
- Wasteful Zone
Module Eight - SMART Goals
- The Three P's
- The SMART Way
- Prioritising
- Evaluating and Adapting
Module Nine - Keep Yourself Focused
- The One Minute Rule
- The Five Minute Rule
- What to do when you feel overwhelmed
Module Ten - Procrastination
- Why we Procrastinate
- Nine ways to overcome Procrastination
- Eat that Frog
Module Eleven - Prioritising your Time
- The 80 / 20 Rule
- The Urgent / Important Matrix
- Being Assertive
- Creating a Productivity Journal
- The Glass Jar: Rocks, Pebbles, Sand and Water
Module Twelve - Wrapping Up
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
- Microsoft Windows XP, or later
- Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
- OSX/iOS 6 or later
- Modern and up to date Browser (Firefox, Chrome, Safari)
All systems
- Internet bandwidth of 1Mb or faster
- Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
| 5 star | 49% | |
| 4 star | 31% | |
| 3 star | 13% | |
| 2 star | 5% | |
| 1 star | 2% |
TASNIM TAJANI
20 September 2019 10:28:18 PM
It is very through explanation and solutions in the units listed of this course.
Really learned a lot and hope to start follow it.
Shawn Wadel
18 September 2019 12:32:12 PM
This course has given me a guideline to procrastinate less and help prioritize my tasks at hand.
Shawn Wadel
18 September 2019 07:57:08 AM
This first week gave me great ideas to organize my life to become more confident and successful.
Angelina Doblan Laguna
17 September 2019 08:25:48 PM
I found this section of the course to be very useful as a continue it to study, this section gave me more of an understanding in goal setting and getting things done at work and at home through the various different strategies and acronyms used throughout the course and the detailed information presented to.
Michelle Suridge
15 September 2019 05:46:33 PM
I enjoyed completing this.
Michelle Suridge
15 September 2019 02:54:17 PM
It was a good refresher for me and gave me a few tips to improve my own workspace.
Lesley Byrne
12 September 2019 03:47:49 PM
Excellent Course, thoroughly enjoyed it.
Kathryn Di Giantomasso
12 September 2019 02:21:35 PM
cool
Kylie Marshall
9 September 2019 08:35:35 PM
Awesome course
Adriana Kenny
9 September 2019 02:40:01 AM
I found the course very helpful and it was presented well. I enjoyed it very much
Cecilia Leha
8 September 2019 09:15:59 PM
I found the course an eye opener, inspiring and I found that personal success is halted by fear. But fear is merely a story about the future that has not been told yet.
Angelina Doblan Laguna
8 September 2019 02:01:29 PM
i finish my personal success,and about this course is very good they gave me alot of idea how to be success of supervisor.
Breonna Shippy
7 September 2019 12:40:10 PM
The greatest course around
DAYWUY MEJIAS RIVAS
5 September 2019 03:59:51 AM
This course is a true resource to apply in any field. Persoanally or professionally, the organizational skills that I received help to improve the quality of my life regarding to the time and energy invested in each activity. It is an usefull tool to kkep in mind always.
FUNMI AYODEJI
4 September 2019 10:23:14 PM
I HIGHLY RECOMEND THIS COURSE TO EVERYONE THAT COME ACROSS IT. IT HELPS BRING YOU BACK ON FOCUS.
FUNMI AYODEJI
4 September 2019 10:15:50 PM
IT IS AN ESSENTIAL COURSE FOR EVERYONE TO SET YOU ON THE RIGHT TRACK.
I RECOMMEND IT FOR EVERYONE TO BRING YOU BACK TO FOCUS
Angelina laguna
4 September 2019 09:16:27 PM
My review is very good. I love this course to many things that I can learn to be a good supervisor and leadership
Kris Chapman
4 September 2019 05:21:01 PM
Course material was good - content was kept light, but relevant. made the course easy to manage
Kathryn Di Giantomasso
3 September 2019 04:27:33 PM
thankyou very much.
Camila Mulero-Morales
2 September 2019 07:36:45 AM
I think it was a very inspiring type of course. It helped me realize certain things that I do that are obvious obstacles once I think about it, but I'm rarely conscious of, especially the part of emotion-managing. Thank you!
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Course Summary
| Course ID No.: | 020AM |
|---|---|
| Delivery Mode: |
Online |
| Course Access: | Lifetime Course Access |
| Time required: | Study at your own pace |
| Course Duration: | 6-8 Hours |
| Qualification: | Certificate |
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