Certificate In Attention Management Online Course
Manage Distractions and Become More Focused
NOW ONLY
AU$199
Save AU$70 (26%)OFF RRP AU$269
Manage Distractions and Become More Focused
A distracted employee is a less effective employee. Employees who do not pay attention can waste valuable time and make careless mistakes. You will be more efficient at your job, make fewer mistakes, and be more productive overall.
Attention Management is a useful skill that allows managers to connect with their employees on an emotional level and motivate them to focus on their work. Our course will help you reach your personal and in turn company goals. You will gain valuable insight and strategies into what it takes to be more attentive and vigilant.
By the end of this Attention Management Online Short Course, you will be able to:
- Define and understand attention management
- Identify different types of attention
- Create strategies for goals and SMART goals
- Be familiar with methods that focus attention
- Put an end to procrastination
- Learn how to prioritise time
Course Fast Facts:
- Easy to follow and understand
- Only 6 to 8 hours of study is required
- Unlimited, lifetime access to online course
- Delivered 100% on-line and accessible 24/7 from any computer or smartphone
- You can study from home or at work, at your own pace, in your own time
- Certificate of Completion
Course Delivery
Courses are accessed online via our learning management system by any device including PC, MAC, tablet or Smart Phone.
Recognition & Accreditation
The courses offered by Courses For Success are unique as they are taught in a step by step process enabling students to complete them quickly and easily, so that you can obtain your qualification sooner. All students who complete the course receive a certificate of completion. Courses For Success is committed to high completion rates and therefore 100% student satisfaction.
Other Soft Skills Courses
If you’d like to improve yourself or your staff in a variety of ways, a personal development soft skills course through Courses For Success will help you achieve!
Please Note: We have included reviews from our Personal Success Program as we provide this free program with every course.
Module One - Getting Started
Module Two - Introduction to Attention Management
- What is Attention Management?
- Stop Thinking and Pay Attention!
- What is Mushin?
- What is Xin Yi (Heart Minded)?
Module Three - Types of Attention
- Focused Attention
- Sustained Attention
- Selective Attention
- Alternating Attention
- Attention CEO
- Attentional Blink
Module Four - Strategies for Goal Setting
- Listening to your Emotions
- Prioritising
- Re-Gating
Module Five - Meditation
- Beta
- Alpha
- Theta
- Delta
- Gamma
Module Six - Training your Attention
- Mushin
- Meditation
- Focus Execute
- Visualisation
Module Seven - Attention Zones Model
- Reactive Zone
- Proactive Zone
- Distracted Zone
- Wasteful Zone
Module Eight - SMART Goals
- The Three P's
- The SMART Way
- Prioritising
- Evaluating and Adapting
Module Nine - Keep Yourself Focused
- The One Minute Rule
- The Five Minute Rule
- What to do when you feel overwhelmed
Module Ten - Procrastination
- Why we Procrastinate
- Nine ways to overcome Procrastination
- Eat that Frog
Module Eleven - Prioritising your Time
- The 80 / 20 Rule
- The Urgent / Important Matrix
- Being Assertive
- Creating a Productivity Journal
- The Glass Jar: Rocks, Pebbles, Sand and Water
Module Twelve - Wrapping Up
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
- Microsoft Windows XP, or later
- Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
- OSX/iOS 6 or later
- Modern and up to date Browser (Firefox, Chrome, Safari)
All systems
- Internet bandwidth of 1Mb or faster
- Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Customer Reviews
| 5 star | 49% | |
| 4 star | 31% | |
| 3 star | 13% | |
| 2 star | 5% | |
| 1 star | 2% |
David Alan Royster
14 July 2019 04:24:13 PM
Outstanding lessons on organization! Much needed.
Monique Fourie
10 July 2019 09:41:24 PM
Your course is really good but it is really hard to. Thanks for giving me a chance to complete it.
anne elizabeth murray
10 July 2019 07:51:05 PM
Excellent
David Alan Royster
9 July 2019 01:17:11 PM
This course forced me to think through many personal struggles in my life and helped me in pressing through them.
julian
7 July 2019 05:55:14 AM
VERY GOOD
Mark Janke
29 June 2019 03:48:16 PM
Easy to follow and understand with clear language and case studies
Priscila Magarinhos
28 June 2019 12:53:36 AM
Thanks for all the tips for organizational skills!
Trunette Gerber
27 June 2019 11:58:55 PM
Great training program. Really learned a lot over the 3 weeks. Very informativ3 qnd helpful. Amazing life skills and tips
Annick Hart
24 June 2019 07:36:25 AM
I enjoyed this course. It is very informative and helpful. Th only thing I would like to have seen is different examples of schedules (paper vs computer) and how to create them.
Jonathon F Ramirez
23 June 2019 11:10:59 AM
Great course! Learned a lot about myself.
Trunette Gerber
21 June 2019 04:18:30 AM
Very informative. Great tips for future
Jennifer Power
21 June 2019 02:00:26 AM
.
TURKI ALAHMARI
21 June 2019 12:07:13 AM
good
TURKI ALAHMARI
20 June 2019 10:23:39 PM
good
Janine Januarie
20 June 2019 10:09:11 PM
I'm thankful for this opportunity to be able to complete this course, I'm more motivated and excited to plan my dreams. Focusing on the people who I will put in my inner circle, uncluttered my my and fill my mind with positive thoughts. Thank you for giving me a wake up call to get my full confidence in life back and to take action.
Shanti Grand Uustalu
18 June 2019 10:01:05 PM
Beautiful course, straight to the point! Learned a lot and will definitely use them in my everyday life!
Maurice Whitmore
18 June 2019 04:59:59 AM
Ca'nt wait to finish and put this knowledge to work!
Mark Janke
17 June 2019 11:19:57 AM
Enjoyable course. The presenter was engaging and informative.
Marrk Janke
17 June 2019 11:14:45 AM
Enjoyable course. The presenter was engaging and easy to listen to.
The workbook was a helpful guide but
- there was no quick connection/reference to the course units, so it was difficult to follow
- the solid blue background is not suitable for printing; consider an interactive web based form and/or a more printer friendly format.
- there were a few typos/spelling errors that should be fixed.
Renee Pari
16 June 2019 06:50:37 PM
Great course - Thank you
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About this Course |
 |
Manage Distractions and Become More Focused
A distracted employee is a less effective employee. Employees who do not pay attention can waste valuable time and make careless mistakes. You will be more efficient at your job, make fewer mistakes, and be more productive overall.
Attention Management is a useful skill that allows managers to connect with their employees on an emotional level and motivate them to focus on their work. Our course will help you reach your personal and in turn company goals. You will gain valuable insight and strategies into what it takes to be more attentive and vigilant.
By the end of this Attention Management Online Short Course, you will be able to:
- Define and understand attention management
- Identify different types of attention
- Create strategies for goals and SMART goals
- Be familiar with methods that focus attention
- Put an end to procrastination
- Learn how to prioritise time
Course Fast Facts:
- Easy to follow and understand
- Only 6 to 8 hours of study is required
- Unlimited, lifetime access to online course
- Delivered 100% on-line and accessible 24/7 from any computer or smartphone
- You can study from home or at work, at your own pace, in your own time
- Certificate of Completion
Course Delivery
Courses are accessed online via our learning management system by any device including PC, MAC, tablet or Smart Phone.
Recognition & Accreditation
The courses offered by Courses For Success are unique as they are taught in a step by step process enabling students to complete them quickly and easily, so that you can obtain your qualification sooner. All students who complete the course receive a certificate of completion. Courses For Success is committed to high completion rates and therefore 100% student satisfaction.
Other Soft Skills Courses
If you’d like to improve yourself or your staff in a variety of ways, a personal development soft skills course through Courses For Success will help you achieve!
Please Note: We have included reviews from our Personal Success Program as we provide this free program with every course.
Module One - Getting Started
Module Two - Introduction to Attention Management
- What is Attention Management?
- Stop Thinking and Pay Attention!
- What is Mushin?
- What is Xin Yi (Heart Minded)?
Module Three - Types of Attention
- Focused Attention
- Sustained Attention
- Selective Attention
- Alternating Attention
- Attention CEO
- Attentional Blink
Module Four - Strategies for Goal Setting
- Listening to your Emotions
- Prioritising
- Re-Gating
Module Five - Meditation
- Beta
- Alpha
- Theta
- Delta
- Gamma
Module Six - Training your Attention
- Mushin
- Meditation
- Focus Execute
- Visualisation
Module Seven - Attention Zones Model
- Reactive Zone
- Proactive Zone
- Distracted Zone
- Wasteful Zone
Module Eight - SMART Goals
- The Three P's
- The SMART Way
- Prioritising
- Evaluating and Adapting
Module Nine - Keep Yourself Focused
- The One Minute Rule
- The Five Minute Rule
- What to do when you feel overwhelmed
Module Ten - Procrastination
- Why we Procrastinate
- Nine ways to overcome Procrastination
- Eat that Frog
Module Eleven - Prioritising your Time
- The 80 / 20 Rule
- The Urgent / Important Matrix
- Being Assertive
- Creating a Productivity Journal
- The Glass Jar: Rocks, Pebbles, Sand and Water
Module Twelve - Wrapping Up
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
- Microsoft Windows XP, or later
- Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
- OSX/iOS 6 or later
- Modern and up to date Browser (Firefox, Chrome, Safari)
All systems
- Internet bandwidth of 1Mb or faster
- Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
| 5 star | 49% | |
| 4 star | 31% | |
| 3 star | 13% | |
| 2 star | 5% | |
| 1 star | 2% |
David Alan Royster
14 July 2019 04:24:13 PM
Outstanding lessons on organization! Much needed.
Monique Fourie
10 July 2019 09:41:24 PM
Your course is really good but it is really hard to. Thanks for giving me a chance to complete it.
anne elizabeth murray
10 July 2019 07:51:05 PM
Excellent
David Alan Royster
9 July 2019 01:17:11 PM
This course forced me to think through many personal struggles in my life and helped me in pressing through them.
julian
7 July 2019 05:55:14 AM
VERY GOOD
Mark Janke
29 June 2019 03:48:16 PM
Easy to follow and understand with clear language and case studies
Priscila Magarinhos
28 June 2019 12:53:36 AM
Thanks for all the tips for organizational skills!
Trunette Gerber
27 June 2019 11:58:55 PM
Great training program. Really learned a lot over the 3 weeks. Very informativ3 qnd helpful. Amazing life skills and tips
Annick Hart
24 June 2019 07:36:25 AM
I enjoyed this course. It is very informative and helpful. Th only thing I would like to have seen is different examples of schedules (paper vs computer) and how to create them.
Jonathon F Ramirez
23 June 2019 11:10:59 AM
Great course! Learned a lot about myself.
Trunette Gerber
21 June 2019 04:18:30 AM
Very informative. Great tips for future
Jennifer Power
21 June 2019 02:00:26 AM
.
TURKI ALAHMARI
21 June 2019 12:07:13 AM
good
TURKI ALAHMARI
20 June 2019 10:23:39 PM
good
Janine Januarie
20 June 2019 10:09:11 PM
I'm thankful for this opportunity to be able to complete this course, I'm more motivated and excited to plan my dreams. Focusing on the people who I will put in my inner circle, uncluttered my my and fill my mind with positive thoughts. Thank you for giving me a wake up call to get my full confidence in life back and to take action.
Shanti Grand Uustalu
18 June 2019 10:01:05 PM
Beautiful course, straight to the point! Learned a lot and will definitely use them in my everyday life!
Maurice Whitmore
18 June 2019 04:59:59 AM
Ca'nt wait to finish and put this knowledge to work!
Mark Janke
17 June 2019 11:19:57 AM
Enjoyable course. The presenter was engaging and informative.
Marrk Janke
17 June 2019 11:14:45 AM
Enjoyable course. The presenter was engaging and easy to listen to.
The workbook was a helpful guide but
- there was no quick connection/reference to the course units, so it was difficult to follow
- the solid blue background is not suitable for printing; consider an interactive web based form and/or a more printer friendly format.
- there were a few typos/spelling errors that should be fixed.
Renee Pari
16 June 2019 06:50:37 PM
Great course - Thank you
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Course Summary
| Course ID No.: | 020AM |
|---|---|
| Delivery Mode: |
Online |
| Course Access: | Lifetime Course Access |
| Time required: | Study at your own pace |
| Course Duration: | 6-8 Hours |
| Qualification: | Certificate |
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