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Assertiveness Training Online

How To Be A High Achiever and Succeed in Life!

Unlock the secrets of High Achievers with assertiveness training online

With assertiveness training online you can acquire the critical skills of self confidence and assertiveness. Success can seem unattainable when you have self doubts and are unable to communicate your self-worth. Honing these skills with self confidence courses will help you to recognise and attain opportunities that present themselves in your professional and everyday life.

The online assertiveness training available in this course will not only give you an understanding of the meaning of assertiveness and self-confidence but show you how to build those qualities into your life. The online assertiveness training will give you tools that you can positively apply in many areas of your life.

By the end of the Assertiveness Training Online Short Course, you will have the skills and knowledge to:

  • Have a clear understanding of what assertiveness and self-confidence are.  You will also be able to list the four styles of communication

  • Explain the different types of negative thinking, and what strategies can be used to conquer those niggling negative thoughts

  • Understand the difference between listening and hearing, and be able to appreciate the significance of body language and questioning skills in communication

  • Explain the importance of goal setting, and be able to set SMART goals for assertive actions

  • Effectively make use of techniques for understanding your true worth

  • Use positive talk

  • Have a thorough understanding of the impact that presentation and body language have in creating a positive and memorable first impression

  • Make regular use of positive communications expressed as "I-Messages"

  • Be able to make a powerful presentation using the STAR model.

  • Demonstrate rapport-building abilities using assertive ways of communicating disagreement and consensus.

  • Use proven methods for obtaining positive results in trying interpersonal circumstances.

Quick Course Facts:

  1. Simple structure that is easy to follow and understand

  2. No more than 8 hours of study time is necessary

  3. Lifetime online course membership with unlimited access

  4. Online course delivery accessible 24/7 from any device with internet access

  5. Study at your own pace from work or home in your own time

  6. Certificate of Completion awarded to all students who successfully complete the course

Course Delivery

Self confidence courses are available online through the Courses For Success learning management system. Courses are accessible through any device such as PC, MAC, tablet or SmartPhone.

Other Career Development Courses

Looking to move up the business ladder? One of the career development online courses available at Courses For Success will help you reach the stars!

Module One - Getting Started

Module Two - What does Self-Confidence mean to you?

  • What is Assertiveness?
  • What is Self-Confidence?
  • The Four styles

Module Three - Obstacle to our Goals

  • Types of negative thinking
  • Personal Application

Module Four - Communication Skills

  • Listening and hearing; they aren't the same thing
  • Asking questions
  • Body language

Module Five - The Importance of Goal Setting

  • Why goal setting is important
  • Setting SMART goals

Module Six - Feeling the Part

  • Identifying your worth
  • Creating positive self-talk
  • Identifying and addressing strengths and weaknesses

Module Seven - Looking the Part

  • The importance of appearance
  • The role of body language
  • First impressions count

Module Eight - Sounding the Part

  • It's how you say it
  • Sounding confident
  • Using "I" messages

Module Nine - Powerful Presentations

  • What to do when you're on the spot
  • Using STAR to make your case

Module Ten - Coping Techniques

  • Building rapport
  • Expressing disagreement
  • Coming to consensus

Module Eleven - Dealing with Difficult Behavior

  • Dealing with difficult situations
  • Key tactics

Module Twelve - Wrapping Up


Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:


  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)


  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Customer Reviews

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Average rating 3.5 out of 5 stars

19 June 2019 03:23:11 PM

This course has helped give me confidence to deal with difficult co workers.

22 May 2019 03:07:39 AM

a good course

13 May 2019 04:53:13 AM


9 May 2019 06:36:35 PM

Amazing course learnt a lot, great experience

7 May 2019 06:22:51 AM

Really enjoyed how the course was set out. Very informative and actually did learn things.

25 April 2019 02:32:28 PM

Easy to follow and do at my own pace.

19 April 2019 02:28:28 PM

Very Good examples

1 October 2018 05:54:09 AM

The course was absolutely amazing, full of knowladge and useful tips for lofe as well as career. I enjoyed every single lesson in the course and would recommend it to everyone interested.

2 September 2018 10:26:19 AM


7 August 2018 08:01:54 PM

an intense module

1 August 2018 03:00:54 AM

this course has taught me a lot about business and how to handle life problems, while focusing on how to make yourself look professional.

1 May 2018 06:17:39 PM

very good

18 April 2018 09:46:32 PM

I found this module very helpful and hope to use this in the future at my workplace. Thank you

18 March 2018 08:41:40 AM

I enjoyed this course, it has made me want to be more aware of my interactions.

9 March 2018 12:05:36 AM

its good as i can jump in and out of the course whenever i am free
q7 is all mixed up so you cant read it

Who wrote the poem “If”?: (maybe it was an alien)

4 March 2018 02:35:37 PM

Found this course very good and really helpful.

1 March 2018 08:35:42 PM

Good Training

5 February 2018 02:00:01 PM

Found this course really interesting and helpful.

29 January 2018 11:04:44 AM

That was great!

25 January 2018 03:39:22 AM

Good course to follow with lots of useful information

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Course Summary

Course ID No.: 020AASC
Delivery Mode: Online
Course Access: Unlimited lifetime
Time required: Study at your own pace
Course Duration: 6-8 Hours
Assessments: Yes (multiple choice)
Qualification: Certificate