Anger and Aggression Management Practitioner Online Certificate Course

Learn to control your temper and handle things rationally

Anger and Aggression Management Practitioner Online Certificate Course

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Learn to control your temper and handle things rationally

Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This course uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

What will you learn with our Anger and Aggression Management Practitioner Online Course?

  • The Anger and Aggression Management Practitioner Course opens by discussing the reasons we get angry - considering social learning, environment, and stress as contributing factors. The different forms and types of anger, the link between anger and depression, and common myths regarding anger and aggressive behavioural patterns are also explored.
  • With stress being a major contributing factor in many cases of anger, the course expands on the relationship between the two and the effects stress can have on the body. You’ll learn how small amounts of stress, which can be controlled and harnessed, can be beneficial. You’ll be introduced to meditation and mindfulness – showing how these powerful practices can be used to combat stress without resorting to medication.
  • Through studying the Anger and Aggression Management Practitioner Course, you will learn what occurs in the brain when anger takes over and what the effects of anger on the mind and body are. You’ll look at the ways people create temporary, ineffective diversions from anxiety and how to get past these, and how taking care of your gut can have a positive effect when tackling stress.
  • Anger and aggression can easily escalate into physical violence. This course explains the psychological aftermath violence has on its victims and the effects exposure to violence in the media and in their environment, can have on children.
  • Repressing or acting on anger uncontrollably can be damaging to your mental and physical health. This course walks you through various techniques that will allow you to express anger safely and leave you feeling calmer. These include quick-release and healthy diversion techniques to dedicated practices such as walking, yoga, laughter, and mindful breathing.
  • You’ll discover how practising simple Buddhist teachings can have a dramatic preventative effect over reoccurring feelings of anger. The course expands on other preventative techniques, explaining why they work and how to make these part of a daily routine. You’ll also learn about using mindfulness, meditation, deep breathing, and self-hypnosis as tools in anger management.
  • A lot of what instigates anger in us can be avoided with simple life changes. It’s important for us to have downtime, to relax and recharge and have space between us and objects of possible stress. This course will explain the ways in which you can reclaim time to spend on yourself. Another obstacle in the way of calmness is communication, or more precisely miscommunication. You’ll learn how to become a more effective communicator, gain confidence, and use assertiveness, rather than anger.
  • What we consume has a dramatic impact on how we feel and how we cope. The Anger and Aggression Management Practitioner Course takes you through natural remedies to stress and insomnia, explaining how various herbs can be consumed and oils used in aromatherapy to alleviate symptoms and promote relaxation. The negative effects of alcohol and nicotine are also explained.
  • Before anger can take hold, there are numerous techniques that you can use to lessen the incident or absolve yourself of the emotion altogether. The course explains how to use the following exercises to do this: RAIN technique, STOP technique, transforming anger and aggression exercise (Chad technique), body scan mindfulness exercise, 4-7-8 breathing, mindfulness meditation, ‘Assertive Not Angry’ meditation, self-hypnosis, affirmations.
  • As anger comes from our mind, removing it must come from the mind also. You’ll learn about how thinking works and how, with the right knowledge and tools, we can become more aware and change our ways of thinking – replacing negative thoughts with positive thoughts. You’ll discover how to rate the stresses in your life, highlight areas that need work and become more effective at coping with these stresses. The course also provides a comprehensive understanding of neuro-linguistic programming (NLP) and how this powerful tool can be used to prevent anger occurring in you or those you are communicating with.
  • The course concludes by showing you ways that you can bring together everything you have learnt to provide useful and actionable information to clients, as an anger management practitioner. How to build rapport and work with clients is also covered.

 Benefits of Taking This Course

  • Anger is a powerful emotion but for all the wrong reasons. This course has been created to help sufferers of chronic anger to understand techniques that can be used to manage and overcome anger issues. It will help you to understand the mind of anger, the reasons behind anger, and how to safely gain relief from this painful emotion and even prevent it entirely.
  • Those who are currently working in a counselling role will gain a framework of practical knowledge that can be used to aid those with anger problems. If you are interested in beginning a career in this area, this course will provide a foundational level of knowledge that you can use as a jumping-off point before pursuing advanced qualifications.

Anger and Aggression Management Practitioner Online Certificate Course – Requirements

This course is designed for people with little or no prior experience. The course is delivered 100 percent online 24/7 and only takes a few hours of study to complete.

To successfully complete this course, a student must:

  • Have access to the internet and the necessary technical skills to navigate the online learning resources
  • Have access to any mobile device with internet connectivity (laptop, desktop, tablet)
  • Be a self-directed learner
  • Possess sound language and literacy skills

Quick Course Facts:

  1. Course content is structured for easy comprehension
  2. Approximately 150 hours of study is needed to complete the course
  3. Registered students gain unrestricted lifetime access to your online course
  4. All course material is available online 24/7 and can be accessed using any device
  5. Study your course online from anywhere in your own time at your own pace
  6. All students who complete the course will be awarded with a certificate of completion that is applicable worldwide

For any additional questions please see our comprehensive FAQS tab above.

Anger and Aggression Management Practitioner Online Course Outline

Module 1 - The Roots of Anger and Aggression

  • Introduction
  • Part 1: Why Do We Get Angry?
  • Part 2: Social Learning Theory of Aggression
  • Part 3: Stress, Worry, and Anxiety

Module 2 - Stress Management and Anger Link

  • Part 1: Effects of Stress on the Mind and Body
  • Part 2: Stress and Anger Link

Module 3 - Anger, Aggression and the Brain

  • Part 1: Anger and the Brain
  • Part 2: Gut/Brain Connection

Module 4 - Expressing Anger Safely

  • Part 1: Stress Management Techniques
  • Part 2: Power of Yoga
  • Part 3: Alternate Yoga Sequence
  • Part 4: Power of Laughter
  • Part 5: Mindful Breathing

Module 5 - Risks of Violence and Aggression

  • Part 1: The Impact of Violence and Aggression
  • Part 2: Strategies That Can Help Prevent or Control Anger

Module 6 - Meditation, Mindfulness and Anger Management

  • Part 1: The Power of Mindfulness and Meditation
  • Part 2: Benefits of Mindfulness and Meditation
  • Part 3: Using Self-Hypnosis to Manage Anger
  • Part 4: The Power of the Breath

Module 7 - Assertive Not Angry

  • Part 1: Learning to say NO
  • Part 2: Understanding How to Interpret Aspects of Body Language
  • Part 3: Effective Communication: Being Assertive
  • Part 4: Practising Being Assertive

Module 8 - Managing Anxiety Naturally

  • Part 1: Natural Herbs for Soothing Anxiety
  • Part 2: Benefits of Aromatherapy
  • Part 3: Effects of Alcohol and Nicotine

Module 9 - Anger Management Exercises

  • Part 1: RAIN Technique
  • Part 2: Body Scan Mindfulness Exercise
  • Part 3: Assertive Not Angry Meditation
  • Part 4: Self-Hypnosis - Accessing a Place of Peace

Module 10 - Strategies to Keep Anger at Bay

  • Part 1: Why Our Thinking May Be Flawed
  • Part 2: Recognising Negative Thoughts
  • Part 3: Effective Stress Management

Module 11 - The Power of NLP and Non-Violent Communication

  • Part 1: What is Neuro Linguistic Programming?
  • Part 2: NLP Pre-Suppositions
  • Part 3: NLP Sub-Modalities
  • Part 4: The Process of Communication
  • Part 5: Conflict Resolution
  • Part 6: Non-Violent Communication, a Language of Compassion

Module 12 - Anger Management Practitioner

  • Part 1: Working with Clients
  • Part 2: Cognitive Behavioural Therapy - How it Works
  • Part 3: 3 Keys to Managing Anger
  • Conclusion

Recognition & Accreditation

The courses offered by Courses For Success are unique as they are taught in a step by step process enabling students to complete them quickly and easily so that you can obtain your qualification sooner. All students who complete the course will receive 2 certificates. An accredited certificate of completion and a CPD certificate displaying the number of CPD points earned from the course. Courses For Success is committed to high completion rates and therefore 100% student satisfaction.

Module 1 - The Roots of Anger and Aggression

  • Introduction
  • Part 1: Why Do We Get Angry?
  • Part 2: Social Learning Theory of Aggression
  • Part 3: Stress, Worry, and Anxiety

Module 2 - Stress Management and Anger Link

  • Part 1: Effects of Stress on the Mind and Body
  • Part 2: Stress and Anger Link

Module 3 - Anger, Aggression and the Brain

  • Part 1: Anger and the Brain
  • Part 2: Gut/Brain Connection

Module 4 - Expressing Anger Safely

  • Part 1: Stress Management Techniques
  • Part 2: Power of Yoga
  • Part 3: Alternate Yoga Sequence
  • Part 4: Power of Laughter
  • Part 5: Mindful Breathing

Module 5 - Risks of Violence and Aggression

  • Part 1: The Impact of Violence and Aggression
  • Part 2: Strategies That Can Help Prevent or Control Anger

Module 6 - Meditation, Mindfulness and Anger Management

  • Part 1: The Power of Mindfulness and Meditation
  • Part 2: Benefits of Mindfulness and Meditation
  • Part 3: Using Self-Hypnosis to Manage Anger
  • Part 4: The Power of the Breath

Module 7 - Assertive Not Angry

  • Part 1: Learning to say NO
  • Part 2: Understanding How to Interpret Aspects of Body Language
  • Part 3: Effective Communication: Being Assertive
  • Part 4: Practising Being Assertive

Module 8 - Managing Anxiety Naturally

  • Part 1: Natural Herbs for Soothing Anxiety
  • Part 2: Benefits of Aromatherapy
  • Part 3: Effects of Alcohol and Nicotine

Module 9 - Anger Management Exercises

  • Part 1: RAIN Technique
  • Part 2: Body Scan Mindfulness Exercise
  • Part 3: Assertive Not Angry Meditation
  • Part 4: Self-Hypnosis - Accessing a Place of Peace

Module 10 - Strategies to Keep Anger at Bay

  • Part 1: Why Our Thinking May Be Flawed
  • Part 2: Recognising Negative Thoughts
  • Part 3: Effective Stress Management

Module 11 - The Power of NLP and Non-Violent Communication

  • Part 1: What is Neuro Linguistic Programming?
  • Part 2: NLP Pre-Suppositions
  • Part 3: NLP Sub-Modalities
  • Part 4: The Process of Communication
  • Part 5: Conflict Resolution
  • Part 6: Non-Violent Communication, a Language of Compassion

Module 12 - Anger Management Practitioner

  • Part 1: Working with Clients
  • Part 2: Cognitive Behavioural Therapy - How it Works
  • Part 3: 3 Keys to Managing Anger
  • Conclusion

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

1.  Who are Courses For Success?

Courses For Success is a global course platform that started in 2008 with 5 courses, since then we have grown to over 10,000 online courses. As our courses are delivered online via the internet, we sell our courses worldwide.

Our courses span across many categories including Academic, Animal, Beauty, Business, Career, Counseling, Creative & Media, Health & Therapy, Hobbies & Trades, IT, Personal Development, Sports & Fitness.

Some of the companies we work with include Groupon, Living Social, CNN, Entrepreneur, Mashable, Reed UK, Stack Social and many more.

2.  Is there a refund/cancellation policy?

Yes, we have a 7-day money-back refund guarantee. Just send us an email to email/info)(coursesforsuccess.com with the subject Courses For Success Refund so we can accommodate your request.

3.  What is the FREE Personal Success Training Program?

The Personal Success Training Program was developed by Courses For Success to help our customers achieve success. Currently, we are offering this program for FREE with every course or bundle purchase this month. This is a limited time offer! We have received thousands of reviews for this program, please see: Personal Success Training Program Reviews

4.  Are there any requirements to study this course?

No, anyone who has an interest in learning more about this subject matter is encouraged to take our course. There are no entry requirements to take this course.

5.  Do I require to have finished high school to complete this course?

No, you do not require a High School Diploma or to have finished school to study this course, this course is open to anyone who would like to take this course.

6.  What if English is not my first language?

This course is provided in English, however, due to the digital nature of our training, you can take your time studying the material and make use of tools such as google translate and Grammarly.

7.  Is this course online or conducted in person?

All our courses are accessible online on any device. You may complete them at your own pace and at your own time.

8.  How do I receive my course?

After you have completed the payment, you will receive a confirmation email and tax receipt. You will also receive an email containing your course login details (username and password), as well as instructions on how to access and log in to your course via the internet with any device, please check your junk/spam folder in the event that you do not receive the email.

9.  When does this course start?

Providing you have internet access you can start this course whenever you like, just go to the login page and insert your username and password and you can access the online material.

10.  What is online learning like?

Online learning is easy, if not easier than a traditional academic situation. By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace. Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.

11.  What computer skills do I need for my course?

You don't need to be a computer expert to succeed with our online training, but you should be comfortable typing, using the internet and be capable of using common software (such as Microsoft word).

12.  How long will you have access to the online course?

There is no time limit for completing this course, it can be studied in your own time at your own pace. Once you have purchased this course you will have unlimited lifetime access, meaning you can access this course whenever you want.

13.  How long will my course take?

Individual courses are designed to be completed within 6-8 hours.

If you choose a course bundle, simply multiply the above hours by the number of courses included in the bundle.
For example:

  • 2 course bundle is 2 x 6-8 hours = 12-16 hours
  • 3 course bundle is 3 x 6-8 hours = 18-24 hours
  • 5 course bundle is 5 x 6-8 hours = 30-40 hours
  • 10 course bundle is 10 x 6-8 hours = 60-80 hours
14.  Do I need to buy textbooks?

All the required material for your course is included in the online system, you do not need to buy anything else.

15.  Is the course interactive?

Yes, all our courses are interactive.

16.  Is there an assessment or exam?

Yes, you will be required to complete a multiple-choice test online at the end of your course, you can do this test as many times as you require.

17.  What type of certificate will I receive?

You will receive a Certificate of Completion that is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers and employers. Also, include it in your resume/CV, professional social media profiles and job applications.

Wendy Sue Hunt - 5 STAR REVIEW
"If you are considering taking any “Courses for Success”, I would highly recommend it. I have always been a firm believer it’s important to always sharpen your skills. You are never too old to learn more. I found the courses very helpful, interesting and easy to understand.
The term “Courses for Success” helped me in my current position to succeed. After completing the courses, I gave my manager the completion certificates. Recently I received a promotion too."
Valencia Marie Aviles - 5 STAR REVIEW
"I had a very good experience with my course. It has helped me to get multiple jobs and prepared me for almost everything I would need to know. The course was very informative and easy to understand and broken up perfectly to be done in a short amount of time while still learning a good amount! I would recommend Courses for Success to anyone trying to get abs certifications for job advancements, it is well worth it!"
ELENA GRIFFIN - 5 STAR REVIEW
"I have absolutely enjoyed the materials from Courses for Success. The materials are easy to understand which makes learning enjoyable. Courses for Success have great topics of interest which make you come back for more.
Thank you Courses for Success for being part of my learning journey and making education affordable!"

Our completion certificates are very valuable and will help you progress in your work environment and show employers how committed you are to learn new skills, you might even get a promotion.

18.  Will this course be credited by universities?

No, it is not equivalent to a college or university credit.

19.  Am I guaranteed to get a job with this certificate?

This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.

20.  How will this course assist me with my career?

Studying and completing this course will show employers that you have the knowledge in this field, additionally you will gain more confidence in this area of expertise.

21.  How long is the certificate valid for?

The Certificates are valid for life and do not need renewing. 

22.  Can I take more than one course at a time?

Courses are studied online at your own pace and you are free to study as many or as few courses as you wish, we also offer online course bundles that allow you to save on additional courses so that you may get all the topics related to your training goals in one go.

23.  What are the Payment Methods available? Is there a payment plan?

We accept payments via PayPal, Credit Card, Bank Transfer and Amazon Pay for the USA. For payment plans, we offer Sezzle for USA & Canada, Afterpay for Australia & New Zealand. *For faster transaction Credit Card payments are preferred. Please purchase online via our website course product page or contact us at email/info)(coursesforsuccess.com, to pay via bank transfer.

24.  Can I purchase for multiple people?

Yes, you can do this by purchasing individually via website or send us a request via email at email/info)(coursesforsuccess.com

25.  Can I request for an invoice before purchase?

Yes, you can request for an invoice via email at email/info)(coursesforsuccess.com

26.  Purchase for a gift?

Yes, you can purchase this course as a gift, simply send an email to email/info)(coursesforsuccess.com, with the course details and we can accommodate this.

27.  Can I create my own course bundle?

Yes, you can customize your own bundle. Please send us the complete list with the exact course link of the courses you'd like to bundle up via email email/info)(coursesforsuccess.com and we will create them for you. *Each course access, time of completion and certification varies depending on the course type.

28.  How will I contact Courses For Success if I have any questions?

You can contact our support team, at any time through live chat on our website, or email at email/info)(coursesforsuccess.com, or by calling one of our phone numbers depending on which country you are in.  

About this Course

Learn to control your temper and handle things rationally

Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This course uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

What will you learn with our Anger and Aggression Management Practitioner Online Course?

  • The Anger and Aggression Management Practitioner Course opens by discussing the reasons we get angry - considering social learning, environment, and stress as contributing factors. The different forms and types of anger, the link between anger and depression, and common myths regarding anger and aggressive behavioural patterns are also explored.
  • With stress being a major contributing factor in many cases of anger, the course expands on the relationship between the two and the effects stress can have on the body. You’ll learn how small amounts of stress, which can be controlled and harnessed, can be beneficial. You’ll be introduced to meditation and mindfulness – showing how these powerful practices can be used to combat stress without resorting to medication.
  • Through studying the Anger and Aggression Management Practitioner Course, you will learn what occurs in the brain when anger takes over and what the effects of anger on the mind and body are. You’ll look at the ways people create temporary, ineffective diversions from anxiety and how to get past these, and how taking care of your gut can have a positive effect when tackling stress.
  • Anger and aggression can easily escalate into physical violence. This course explains the psychological aftermath violence has on its victims and the effects exposure to violence in the media and in their environment, can have on children.
  • Repressing or acting on anger uncontrollably can be damaging to your mental and physical health. This course walks you through various techniques that will allow you to express anger safely and leave you feeling calmer. These include quick-release and healthy diversion techniques to dedicated practices such as walking, yoga, laughter, and mindful breathing.
  • You’ll discover how practising simple Buddhist teachings can have a dramatic preventative effect over reoccurring feelings of anger. The course expands on other preventative techniques, explaining why they work and how to make these part of a daily routine. You’ll also learn about using mindfulness, meditation, deep breathing, and self-hypnosis as tools in anger management.
  • A lot of what instigates anger in us can be avoided with simple life changes. It’s important for us to have downtime, to relax and recharge and have space between us and objects of possible stress. This course will explain the ways in which you can reclaim time to spend on yourself. Another obstacle in the way of calmness is communication, or more precisely miscommunication. You’ll learn how to become a more effective communicator, gain confidence, and use assertiveness, rather than anger.
  • What we consume has a dramatic impact on how we feel and how we cope. The Anger and Aggression Management Practitioner Course takes you through natural remedies to stress and insomnia, explaining how various herbs can be consumed and oils used in aromatherapy to alleviate symptoms and promote relaxation. The negative effects of alcohol and nicotine are also explained.
  • Before anger can take hold, there are numerous techniques that you can use to lessen the incident or absolve yourself of the emotion altogether. The course explains how to use the following exercises to do this: RAIN technique, STOP technique, transforming anger and aggression exercise (Chad technique), body scan mindfulness exercise, 4-7-8 breathing, mindfulness meditation, ‘Assertive Not Angry’ meditation, self-hypnosis, affirmations.
  • As anger comes from our mind, removing it must come from the mind also. You’ll learn about how thinking works and how, with the right knowledge and tools, we can become more aware and change our ways of thinking – replacing negative thoughts with positive thoughts. You’ll discover how to rate the stresses in your life, highlight areas that need work and become more effective at coping with these stresses. The course also provides a comprehensive understanding of neuro-linguistic programming (NLP) and how this powerful tool can be used to prevent anger occurring in you or those you are communicating with.
  • The course concludes by showing you ways that you can bring together everything you have learnt to provide useful and actionable information to clients, as an anger management practitioner. How to build rapport and work with clients is also covered.

 Benefits of Taking This Course

  • Anger is a powerful emotion but for all the wrong reasons. This course has been created to help sufferers of chronic anger to understand techniques that can be used to manage and overcome anger issues. It will help you to understand the mind of anger, the reasons behind anger, and how to safely gain relief from this painful emotion and even prevent it entirely.
  • Those who are currently working in a counselling role will gain a framework of practical knowledge that can be used to aid those with anger problems. If you are interested in beginning a career in this area, this course will provide a foundational level of knowledge that you can use as a jumping-off point before pursuing advanced qualifications.

Anger and Aggression Management Practitioner Online Certificate Course – Requirements

This course is designed for people with little or no prior experience. The course is delivered 100 percent online 24/7 and only takes a few hours of study to complete.

To successfully complete this course, a student must:

  • Have access to the internet and the necessary technical skills to navigate the online learning resources
  • Have access to any mobile device with internet connectivity (laptop, desktop, tablet)
  • Be a self-directed learner
  • Possess sound language and literacy skills

Quick Course Facts:

  1. Course content is structured for easy comprehension
  2. Approximately 150 hours of study is needed to complete the course
  3. Registered students gain unrestricted lifetime access to your online course
  4. All course material is available online 24/7 and can be accessed using any device
  5. Study your course online from anywhere in your own time at your own pace
  6. All students who complete the course will be awarded with a certificate of completion that is applicable worldwide

For any additional questions please see our comprehensive FAQS tab above.

Anger and Aggression Management Practitioner Online Course Outline

Module 1 - The Roots of Anger and Aggression

  • Introduction
  • Part 1: Why Do We Get Angry?
  • Part 2: Social Learning Theory of Aggression
  • Part 3: Stress, Worry, and Anxiety

Module 2 - Stress Management and Anger Link

  • Part 1: Effects of Stress on the Mind and Body
  • Part 2: Stress and Anger Link

Module 3 - Anger, Aggression and the Brain

  • Part 1: Anger and the Brain
  • Part 2: Gut/Brain Connection

Module 4 - Expressing Anger Safely

  • Part 1: Stress Management Techniques
  • Part 2: Power of Yoga
  • Part 3: Alternate Yoga Sequence
  • Part 4: Power of Laughter
  • Part 5: Mindful Breathing

Module 5 - Risks of Violence and Aggression

  • Part 1: The Impact of Violence and Aggression
  • Part 2: Strategies That Can Help Prevent or Control Anger

Module 6 - Meditation, Mindfulness and Anger Management

  • Part 1: The Power of Mindfulness and Meditation
  • Part 2: Benefits of Mindfulness and Meditation
  • Part 3: Using Self-Hypnosis to Manage Anger
  • Part 4: The Power of the Breath

Module 7 - Assertive Not Angry

  • Part 1: Learning to say NO
  • Part 2: Understanding How to Interpret Aspects of Body Language
  • Part 3: Effective Communication: Being Assertive
  • Part 4: Practising Being Assertive

Module 8 - Managing Anxiety Naturally

  • Part 1: Natural Herbs for Soothing Anxiety
  • Part 2: Benefits of Aromatherapy
  • Part 3: Effects of Alcohol and Nicotine

Module 9 - Anger Management Exercises

  • Part 1: RAIN Technique
  • Part 2: Body Scan Mindfulness Exercise
  • Part 3: Assertive Not Angry Meditation
  • Part 4: Self-Hypnosis - Accessing a Place of Peace

Module 10 - Strategies to Keep Anger at Bay

  • Part 1: Why Our Thinking May Be Flawed
  • Part 2: Recognising Negative Thoughts
  • Part 3: Effective Stress Management

Module 11 - The Power of NLP and Non-Violent Communication

  • Part 1: What is Neuro Linguistic Programming?
  • Part 2: NLP Pre-Suppositions
  • Part 3: NLP Sub-Modalities
  • Part 4: The Process of Communication
  • Part 5: Conflict Resolution
  • Part 6: Non-Violent Communication, a Language of Compassion

Module 12 - Anger Management Practitioner

  • Part 1: Working with Clients
  • Part 2: Cognitive Behavioural Therapy - How it Works
  • Part 3: 3 Keys to Managing Anger
  • Conclusion

Recognition & Accreditation

The courses offered by Courses For Success are unique as they are taught in a step by step process enabling students to complete them quickly and easily so that you can obtain your qualification sooner. All students who complete the course will receive 2 certificates. An accredited certificate of completion and a CPD certificate displaying the number of CPD points earned from the course. Courses For Success is committed to high completion rates and therefore 100% student satisfaction.

Module 1 - The Roots of Anger and Aggression

  • Introduction
  • Part 1: Why Do We Get Angry?
  • Part 2: Social Learning Theory of Aggression
  • Part 3: Stress, Worry, and Anxiety

Module 2 - Stress Management and Anger Link

  • Part 1: Effects of Stress on the Mind and Body
  • Part 2: Stress and Anger Link

Module 3 - Anger, Aggression and the Brain

  • Part 1: Anger and the Brain
  • Part 2: Gut/Brain Connection

Module 4 - Expressing Anger Safely

  • Part 1: Stress Management Techniques
  • Part 2: Power of Yoga
  • Part 3: Alternate Yoga Sequence
  • Part 4: Power of Laughter
  • Part 5: Mindful Breathing

Module 5 - Risks of Violence and Aggression

  • Part 1: The Impact of Violence and Aggression
  • Part 2: Strategies That Can Help Prevent or Control Anger

Module 6 - Meditation, Mindfulness and Anger Management

  • Part 1: The Power of Mindfulness and Meditation
  • Part 2: Benefits of Mindfulness and Meditation
  • Part 3: Using Self-Hypnosis to Manage Anger
  • Part 4: The Power of the Breath

Module 7 - Assertive Not Angry

  • Part 1: Learning to say NO
  • Part 2: Understanding How to Interpret Aspects of Body Language
  • Part 3: Effective Communication: Being Assertive
  • Part 4: Practising Being Assertive

Module 8 - Managing Anxiety Naturally

  • Part 1: Natural Herbs for Soothing Anxiety
  • Part 2: Benefits of Aromatherapy
  • Part 3: Effects of Alcohol and Nicotine

Module 9 - Anger Management Exercises

  • Part 1: RAIN Technique
  • Part 2: Body Scan Mindfulness Exercise
  • Part 3: Assertive Not Angry Meditation
  • Part 4: Self-Hypnosis - Accessing a Place of Peace

Module 10 - Strategies to Keep Anger at Bay

  • Part 1: Why Our Thinking May Be Flawed
  • Part 2: Recognising Negative Thoughts
  • Part 3: Effective Stress Management

Module 11 - The Power of NLP and Non-Violent Communication

  • Part 1: What is Neuro Linguistic Programming?
  • Part 2: NLP Pre-Suppositions
  • Part 3: NLP Sub-Modalities
  • Part 4: The Process of Communication
  • Part 5: Conflict Resolution
  • Part 6: Non-Violent Communication, a Language of Compassion

Module 12 - Anger Management Practitioner

  • Part 1: Working with Clients
  • Part 2: Cognitive Behavioural Therapy - How it Works
  • Part 3: 3 Keys to Managing Anger
  • Conclusion

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

1.  Who are Courses For Success?

Courses For Success is a global course platform that started in 2008 with 5 courses, since then we have grown to over 10,000 online courses. As our courses are delivered online via the internet, we sell our courses worldwide.

Our courses span across many categories including Academic, Animal, Beauty, Business, Career, Counseling, Creative & Media, Health & Therapy, Hobbies & Trades, IT, Personal Development, Sports & Fitness.

Some of the companies we work with include Groupon, Living Social, CNN, Entrepreneur, Mashable, Reed UK, Stack Social and many more.

2.  Is there a refund/cancellation policy?

Yes, we have a 7-day money-back refund guarantee. Just send us an email to email/info)(coursesforsuccess.com with the subject Courses For Success Refund so we can accommodate your request.

3.  What is the FREE Personal Success Training Program?

The Personal Success Training Program was developed by Courses For Success to help our customers achieve success. Currently, we are offering this program for FREE with every course or bundle purchase this month. This is a limited time offer! We have received thousands of reviews for this program, please see: Personal Success Training Program Reviews

4.  Are there any requirements to study this course?

No, anyone who has an interest in learning more about this subject matter is encouraged to take our course. There are no entry requirements to take this course.

5.  Do I require to have finished high school to complete this course?

No, you do not require a High School Diploma or to have finished school to study this course, this course is open to anyone who would like to take this course.

6.  What if English is not my first language?

This course is provided in English, however, due to the digital nature of our training, you can take your time studying the material and make use of tools such as google translate and Grammarly.

7.  Is this course online or conducted in person?

All our courses are accessible online on any device. You may complete them at your own pace and at your own time.

8.  How do I receive my course?

After you have completed the payment, you will receive a confirmation email and tax receipt. You will also receive an email containing your course login details (username and password), as well as instructions on how to access and log in to your course via the internet with any device, please check your junk/spam folder in the event that you do not receive the email.

9.  When does this course start?

Providing you have internet access you can start this course whenever you like, just go to the login page and insert your username and password and you can access the online material.

10.  What is online learning like?

Online learning is easy, if not easier than a traditional academic situation. By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace. Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.

11.  What computer skills do I need for my course?

You don't need to be a computer expert to succeed with our online training, but you should be comfortable typing, using the internet and be capable of using common software (such as Microsoft word).

12.  How long will you have access to the online course?

There is no time limit for completing this course, it can be studied in your own time at your own pace. Once you have purchased this course you will have unlimited lifetime access, meaning you can access this course whenever you want.

13.  How long will my course take?

Individual courses are designed to be completed within 6-8 hours.

If you choose a course bundle, simply multiply the above hours by the number of courses included in the bundle.
For example:

  • 2 course bundle is 2 x 6-8 hours = 12-16 hours
  • 3 course bundle is 3 x 6-8 hours = 18-24 hours
  • 5 course bundle is 5 x 6-8 hours = 30-40 hours
  • 10 course bundle is 10 x 6-8 hours = 60-80 hours
14.  Do I need to buy textbooks?

All the required material for your course is included in the online system, you do not need to buy anything else.

15.  Is the course interactive?

Yes, all our courses are interactive.

16.  Is there an assessment or exam?

Yes, you will be required to complete a multiple-choice test online at the end of your course, you can do this test as many times as you require.

17.  What type of certificate will I receive?

You will receive a Certificate of Completion that is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers and employers. Also, include it in your resume/CV, professional social media profiles and job applications.

Wendy Sue Hunt - 5 STAR REVIEW
"If you are considering taking any “Courses for Success”, I would highly recommend it. I have always been a firm believer it’s important to always sharpen your skills. You are never too old to learn more. I found the courses very helpful, interesting and easy to understand.
The term “Courses for Success” helped me in my current position to succeed. After completing the courses, I gave my manager the completion certificates. Recently I received a promotion too."
Valencia Marie Aviles - 5 STAR REVIEW
"I had a very good experience with my course. It has helped me to get multiple jobs and prepared me for almost everything I would need to know. The course was very informative and easy to understand and broken up perfectly to be done in a short amount of time while still learning a good amount! I would recommend Courses for Success to anyone trying to get abs certifications for job advancements, it is well worth it!"
ELENA GRIFFIN - 5 STAR REVIEW
"I have absolutely enjoyed the materials from Courses for Success. The materials are easy to understand which makes learning enjoyable. Courses for Success have great topics of interest which make you come back for more.
Thank you Courses for Success for being part of my learning journey and making education affordable!"

Our completion certificates are very valuable and will help you progress in your work environment and show employers how committed you are to learn new skills, you might even get a promotion.

18.  Will this course be credited by universities?

No, it is not equivalent to a college or university credit.

19.  Am I guaranteed to get a job with this certificate?

This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.

20.  How will this course assist me with my career?

Studying and completing this course will show employers that you have the knowledge in this field, additionally you will gain more confidence in this area of expertise.

21.  How long is the certificate valid for?

The Certificates are valid for life and do not need renewing. 

22.  Can I take more than one course at a time?

Courses are studied online at your own pace and you are free to study as many or as few courses as you wish, we also offer online course bundles that allow you to save on additional courses so that you may get all the topics related to your training goals in one go.

23.  What are the Payment Methods available? Is there a payment plan?

We accept payments via PayPal, Credit Card, Bank Transfer and Amazon Pay for the USA. For payment plans, we offer Sezzle for USA & Canada, Afterpay for Australia & New Zealand. *For faster transaction Credit Card payments are preferred. Please purchase online via our website course product page or contact us at email/info)(coursesforsuccess.com, to pay via bank transfer.

24.  Can I purchase for multiple people?

Yes, you can do this by purchasing individually via website or send us a request via email at email/info)(coursesforsuccess.com

25.  Can I request for an invoice before purchase?

Yes, you can request for an invoice via email at email/info)(coursesforsuccess.com

26.  Purchase for a gift?

Yes, you can purchase this course as a gift, simply send an email to email/info)(coursesforsuccess.com, with the course details and we can accommodate this.

27.  Can I create my own course bundle?

Yes, you can customize your own bundle. Please send us the complete list with the exact course link of the courses you'd like to bundle up via email email/info)(coursesforsuccess.com and we will create them for you. *Each course access, time of completion and certification varies depending on the course type.

28.  How will I contact Courses For Success if I have any questions?

You can contact our support team, at any time through live chat on our website, or email at email/info)(coursesforsuccess.com, or by calling one of our phone numbers depending on which country you are in.  

We provide a 7 Day Money Back Refund on all Courses

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Special Offer

 

Receive The Personal Success Training Program FREE, When You Purchase This Course - Limited Time Remaining!  (Value $600)

 

The Personal Success Training Program Helps You Stay Focused To Achieve Your Goals!
Benefits:
  • How to layout a Success Plan.
  • Get where you want to be in life.
  • How to unclutter your mind to succeed.
  • Achieve your dreams using your imagination.
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Features:
  • 12 month online access,  24/7 anywhere.
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Course Summary

Course ID: CFS02AM1
Delivery Mode: Online
Access: Unlimited lifetime
Tutor Support: Yes
Time: Study at your own pace
Duration: 150 Hours
Assessments: Yes
Qualification: Certificate

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